BLS 4.0 · H210100

Mandel süß

Alle Nährwerte beziehen sich auf 100 g.

Energie (Kilokalorien)
544 kcal
Energie (Kilojoule)
2 250 kJ
Protein (Nx6,25)
22,333 g
Fett
46,6 g
Kohlenhydrate, verfügbar
3,87 g
Ballaststoffe, gesamt
10 g

Vollständige Nährwerte

138 von 138 Nährstoffen · je 100 g

Alle Nährwerte beziehen sich auf 100 g.
NährstoffWertOriginalwertDatenherkunftReferenzBLS-Berechnung
Energie (Kilojoule)2 250 kJ/100 g22501—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energie (Kilokalorien)544 kcal/100 g5441—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Wasser5,3 g/100 g5.32—
Protein (Nx6,25)22,333 g/100 g22.33331PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fett46,6 g/100 g46.642
Kohlenhydrate, verfügbar3,87 g/100 g3.871—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Ballaststoffe, gesamt10 g/100 g1033FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alkohol (Ethanol)0 g/100 g05—
Organische Säuren, gesamt0,003 g/100 g0.00344OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Rohasche3,005 g/100 g3.00535
Vitamin A, Retinol-Äquivalent (RE)20 µg/100 g201—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, Retinol-Aktivitäts-Äquivalent (RAE)10 µg/100 g101—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g05—
Beta‑Carotin120 µg/100 g12066
Carotinoide, außer Beta-Carotin— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (Cholecalciferol)0 µg/100 g05—
Vitamin D2 (Ergocalciferol)0 µg/100 g05—
Vitamin E (Alpha-Tocopherol)23,9 mg/100 g23.937VITE[mg] = TOCPHA[mg]
Alpha‑Tocopherol23,9 mg/100 g23.938
Beta-Tocopherol0,552 mg/100 g0.55249
Gamma-Tocopherol0,64 mg/100 g0.64310
Delta-Tocopherol0,208 mg/100 g0.208311
Alpha-Tocotrienol0,41 mg/100 g0.4149
Vitamin K0 µg/100 g01—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (Phyllochinon)— µg/100 g<LOD412
Vitamin K2 (Menachinone)0 µg/100 g05—
Vitamin B1 (Thiamin)0,22 mg/100 g0.222—
Vitamin B2 (Riboflavin)1,22 mg/100 g1.22413
Niacin-Äquivalent5,893 mg/100 g5.8931—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin3,06 mg/100 g3.06413
Pantothensäure0,58 mg/100 g0.5866
Vitamin B624 µg/100 g242—
Biotin70 µg/100 g70314
Folat-Äquivalent45 µg/100 g451—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folat45 µg/100 g4566
Folsäure, synthetisch0 µg/100 g05—
Vitamin B12 (Cobalamine)0 µg/100 g05—
Vitamin C1 mg/100 g1615
Salz (Natriumchlorid)0,00518 g/100 g0.005181—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Natrium2,07 mg/100 g2.072—
Chlorid40 mg/100 g4066
Kalium676,427 mg/100 g676.4272—
Calcium84,864 mg/100 g84.8642—
Magnesium217,984 mg/100 g217.9842—
Phosphor554,8 mg/100 g554.8316
Schwefel126,7 mg/100 g126.749
Eisen3,11033 mg/100 g3.110332—
Zink3,15574 mg/100 g3.155742—
Iodid1,07549 µg/100 g1.075492—
Kupfer901,799 µg/100 g901.7992—
Mangan1 813,96 µg/100 g1813.962—
Fluorid90 µg/100 g9066
Chrom30 µg/100 g30317
Molybdän43,1 µg/100 g43.1318
Essigsäure— g/100 g-——
Zitronensäure— g/100 g-——
Milchsäure0 g/100 g05—
Äpfelsäure— g/100 g-——
Weinsäure0 g/100 g05—
Zuckeralkohole, gesamt0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannit0 g/100 g07—
Sorbit0 g/100 g07—
Xylit0 g/100 g07—
Monosaccharide, gesamt0,312 g/100 g0.3121—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0,199 g/100 g0.199419
Fructose0,1129 g/100 g0.1129419
Galactose— g/100 g-——
Disaccharide, gesamt3,322 g/100 g3.3221—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Saccharose3,322 g/100 g3.322320
Maltose— g/100 g-——
Lactose0 g/100 g05—
Zucker (Mono- und Disaccharide), gesamt3,634 g/100 g3.6341—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharide, verfügbar— g/100 g-——
Stärke (Stärke, Glykogen, Dextrine)0,24 g/100 g0.24321
Ballaststoffe, niedermolekular— g/100 g-——
Ballaststoffe, hochmolekular10 g/100 g1033FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Ballaststoffe, wasserunlöslich7,4 g/100 g7.4322
Ballaststoffe, wasserlöslich2,6 g/100 g2.6322
Ballaststoffe, hochmolekular, wasserlöslich— g/100 g-——
Ballaststoffe, hochmolekular, wasserunlöslich— g/100 g-——
Fettsäuren, gesättigt, gesamt4,01 g/100 g4.011—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fettsäure C4:0 (Buttersäure)— g/100 g-——
Fettsäure C6:0 (Capronsäure)— g/100 g-——
Fettsäure C8:0 (Caprylsäure)— g/100 g-——
Fettsäure C10:0 (Caprinsäure)— g/100 g-——
Fettsäure C12:0 (Laurinsäure)— g/100 g-——
Fettsäure C14:0 (Myristinsäure)0,02 g/100 g0.02423
Fettsäure C15:0 (Pentadecylsäure)0,01 g/100 g0.01423
Fettsäure C16:0 (Palmitinsäure)3,16 g/100 g3.16423
Fettsäure C17:0 (Margarinsäure)0,03 g/100 g0.03423
Fettsäure C18:0 (Stearinsäure)0,739 g/100 g0.739423
Fettsäure C20:0 (Arachinsäure)0,04 g/100 g0.04423
Fettsäure C22:0 (Behensäure)0,01 g/100 g0.01423
Fettsäure C24:0 (Lignocerinsäure)— g/100 g-——
Fettsäure, einfach ungesättigt, gesamt29,51 g/100 g29.511—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fettsäure C14:1 n-5 cis (Myristoleinsäure)— g/100 g-——
Fettsäure C16:1 n-7 cis (Palmitoleinsäure)0,009 g/100 g0.009423
Fettsäure C18:1 n-7 cis (Vaccensäure)0,8 g/100 g0.8423
Fettsäure C18:1 n-9 cis (Ölsäure)28,7 g/100 g28.7423
Fettsäure C20:1 n-9 cis (Gondosäure)— g/100 g-——
Fettsäure C22:1 n-9 cis (Erucasäure)— g/100 g-——
Fettsäuren, mehrfach ungesättigt, gesamt10,3 g/100 g10.31—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fettsäuren, mehrfach ungesättigt n-3 (Omega-3), gesamt0,04 g/100 g0.041—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fettsäure C18:3 n-3 all-cis (Alpha-Linolensäure)0,04 g/100 g0.04423
Fettsäure C18:4 n-3 all-cis (Stearidonsäure)— g/100 g-——
Fettsäure C20:5 n-3 all-cis (Eicosapentaensäure)0 g/100 g05—
Fettsäure C22:5 n-3 all-cis (Docosapentaensäure)— g/100 g-——
Fettsäure C22:6 n-3 all-cis (Docosahexaensäure)0 g/100 g05—
Fettsäuren, mehrfach ungesättigt n-6 (Omega-6), gesamt10,3 g/100 g10.31—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fettsäure C18:2 n-6 cis, cis (Linolsäure)10,3 g/100 g10.3423
Fettsäure C18:2 n-7 cis 9, trans 11 (konjugierte Linolsäure)— g/100 g-——
Fettsäure C18:3 n-6 all-cis (Gamma-Linolensäure)0,009 g/100 g0.009423
Fettsäure C20:2 n-6 all-cis (Eicosadiensäure)0 g/100 g0423
Fettsäure C20:3 n-6 all-cis (Dihomogamma-Linolensäure)— g/100 g-——
Fettsäure C20:4 n-6 all-cis (Arachidonsäure)— g/100 g-——
Fettsäuren, sonstige0,29 g/100 g0.29423
Cholesterin0 mg/100 g07—
Aminosäuren, unentbehrlich, gesamt6,79 g/100 g6.791—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanin— g/100 g-——
Arginin2,75 g/100 g2.7566
Asparaginsäure, inklusive Asparagin— g/100 g-——
Cystein0,38 g/100 g0.3866
Glutaminsäure, inklusive Glutamin— g/100 g-——
Glycin— g/100 g-——
Histidin0,52 g/100 g0.5266
Isoleucin0,88 g/100 g0.8866
Leucin1,46 g/100 g1.4666
Lysin0,58 g/100 g0.5866
Methionin0,27 g/100 g0.2766
Phenylalanin1,16 g/100 g1.1666
Prolin— g/100 g-——
Serin— g/100 g-——
Threonin0,61 g/100 g0.6166
Tryptophan0,17 g/100 g0.1766
Tyrosin0,62 g/100 g0.6266
Valin1,14 g/100 g1.1466
Stickstoff, gesamt3,573 g/100 g3.573324
Datenherkunft · Referenz

Datenherkunft

  1. Formelberechnung
  2. Analyse
  3. Aggregation
  4. Literatur
  5. Logische Null
  6. Nährstoffdatenbank
  7. Übernommener Wert

Referenz

  1. Converted value from: Ozcan, M. M., et al. ; Characteristics of some almond kernel and oils.; Scientia Horticulturae; 2011; 137; 3#Converted value from: Askin, M. A., et al.; Fatty acid composition affected by kernel weight in almond [Prunus dulcis (Mill.) D.A. Webb.] genetic resources.; Journal of Food Composition and Analysis; 2007; 20; 1#Converted value from: Kalogeropoulos, N., et al.; Nutritional evaluation and health promoting activities of nuts and seeds cultivated in Greece.; International Journal of Food Sciences and Nutrition; 2013; 64; 6#Converted value from: Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Converted value from: Yada, S., et al.; Natural variability in the nutrient composition of California-grown almonds; Journal of Food Composition and Analysis; 2013; 30; 2
  2. Kalogeropoulos, N., et al.; Nutritional evaluation and health promoting activities of nuts and seeds cultivated in Greece.; International Journal of Food Sciences and Nutrition; 2013; 64; 6
  3. Converted value from: Max Rubner Institut; Ballaststoffgehalte verschiedener Lebensmittel; 2016#Converted value from: BfEL Detmold; Ballaststoffanalysen; 2002
  4. Senser F., Scherz H.; Fleisch+ -prod., Fisch+ -prod., Gemüse+ -prod., Früchte+ -prod., Süßw., alkoholh; Brief vom 19.08.93 Deut. Forschungsanst. f. Lebensmittelchem; 1993; 0
  5. Ozcan, M. M., et al. ; Characteristics of some almond kernel and oils.; Scientia Horticulturae; 2011; 137; 3#Chung, K. H., et al.; Chemical composition of nuts and seeds sold in Korea.; Nutrition Research and Practice; 2013; 7; 2#Aslantas, R., et al.; Some chemical contents of selected almond ( Prunus amygdalus Batsch) types.; Cahiers Options Mediterraneennes; 2001; 56#Kalogeropoulos, N., et al.; Nutritional evaluation and health promoting activities of nuts and seeds cultivated in Greece.; International Journal of Food Sciences and Nutrition; 2013; 64; 6#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Yada, S., et al.; Natural variability in the nutrient composition of California-grown almonds; Journal of Food Composition and Analysis; 2013; 30; 2
  6. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  7. Converted value from: Kalogeropoulos, N., et al.; Nutritional evaluation and health promoting activities of nuts and seeds cultivated in Greece.; International Journal of Food Sciences and Nutrition; 2013; 64; 6#Converted value from: Lopez-Ortiz, C. M., et al.; Comparative study of tocopherol homologue content in four almond oil cultivars during two consecutive years.; Journal of Food Composition and Analysis; 2008; 12; 2#Converted value from: Yada, S., et al.; Natural variability in the nutrient composition of California-grown almonds; Journal of Food Composition and Analysis; 2013; 30; 2#Converted value from: Özcan M. M., Matthäus B., Aljuhaimi F., Ahmed I.A.M., Ghafoor K., Babiker E.E., Osman M.A., Gassem M.A., Alqah H.A.S.; Effect of almond genotypes on fatty acid composition, tocopherols and mineral contents and bioactive properties of sweet almond (Prununs amygdalus Batsch spp. Dulce) kernel and oils; J Food Sci Technol; 2020; 57
  8. Kalogeropoulos, N., et al.; Nutritional evaluation and health promoting activities of nuts and seeds cultivated in Greece.; International Journal of Food Sciences and Nutrition; 2013; 64; 6#Converted value from: Özcan M. M., Matthäus B., Aljuhaimi F., Ahmed I.A.M., Ghafoor K., Babiker E.E., Osman M.A., Gassem M.A., Alqah H.A.S.; Effect of almond genotypes on fatty acid composition, tocopherols and mineral contents and bioactive properties of sweet almond (Prununs amygdalus Batsch spp. Dulce) kernel and oils; J Food Sci Technol; 2020; 57#Lopez-Ortiz, C. M., et al.; Comparative study of tocopherol homologue content in four almond oil cultivars during two consecutive years.; Journal of Food Composition and Analysis; 2008; 12; 2#Yada, S., et al.; Natural variability in the nutrient composition of California-grown almonds; Journal of Food Composition and Analysis; 2013; 30; 2
  9. Converted value from: Özcan M. M., Matthäus B., Aljuhaimi F., Ahmed I.A.M., Ghafoor K., Babiker E.E., Osman M.A., Gassem M.A., Alqah H.A.S.; Effect of almond genotypes on fatty acid composition, tocopherols and mineral contents and bioactive properties of sweet almond (Prununs amygdalus Batsch spp. Dulce) kernel and oils; J Food Sci Technol; 2020; 57
  10. Lopez-Ortiz, C. M., et al.; Comparative study of tocopherol homologue content in four almond oil cultivars during two consecutive years.; Journal of Food Composition and Analysis; 2008; 12; 2#Converted value from: Özcan M. M., Matthäus B., Aljuhaimi F., Ahmed I.A.M., Ghafoor K., Babiker E.E., Osman M.A., Gassem M.A., Alqah H.A.S.; Effect of almond genotypes on fatty acid composition, tocopherols and mineral contents and bioactive properties of sweet almond (Prununs amygdalus Batsch spp. Dulce) kernel and oils; J Food Sci Technol; 2020; 57
  11. Converted value from: Özcan M. M., Matthäus B., Aljuhaimi F., Ahmed I.A.M., Ghafoor K., Babiker E.E., Osman M.A., Gassem M.A., Alqah H.A.S.; Effect of almond genotypes on fatty acid composition, tocopherols and mineral contents and bioactive properties of sweet almond (Prununs amygdalus Batsch spp. Dulce) kernel and oils; J Food Sci Technol; 2020; 57#Kalogeropoulos, N., et al.; Nutritional evaluation and health promoting activities of nuts and seeds cultivated in Greece.; International Journal of Food Sciences and Nutrition; 2013; 64; 6
  12. Dismore M.L., Haytowitz D.B., Gebhardt S.E.,Peterson J.W., Booth S.L.); Vitamin K content of nuts and fruits in the US diet; Journal of the american dietetic association; 2003; 103; 12
  13. Yada, S., et al.; Natural variability in the nutrient composition of California-grown almonds; Journal of Food Composition and Analysis; 2013; 30; 2
  14. U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central: Foundation Foods. Version Current: April 2024. Internet: fdc.nal.usda.gov.#National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024
  15. National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024
  16. Converted value from: Özcan M. M., Matthäus B., Aljuhaimi F., Ahmed I.A.M., Ghafoor K., Babiker E.E., Osman M.A., Gassem M.A., Alqah H.A.S.; Effect of almond genotypes on fatty acid composition, tocopherols and mineral contents and bioactive properties of sweet almond (Prununs amygdalus Batsch spp. Dulce) kernel and oils; J Food Sci Technol; 2020; 57#Moreda-Piñeiro, J., P. Herbello-Hermelo, R. Domínguez-González, P. Bermejo-Barrera and A. Moreda-Piñeiro; Bioavailability assessment of essential and toxic metals in edible nuts and seeds.; Food Chemistry; 2016; 205
  17. Converted value from: Özcan M. M., Matthäus B., Aljuhaimi F., Ahmed I.A.M., Ghafoor K., Babiker E.E., Osman M.A., Gassem M.A., Alqah H.A.S.; Effect of almond genotypes on fatty acid composition, tocopherols and mineral contents and bioactive properties of sweet almond (Prununs amygdalus Batsch spp. Dulce) kernel and oils; J Food Sci Technol; 2020; 57#Converted value from: BVL; Lebensmittel Monitoring 2011; 2011#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Converted value from: Tošić, S. B., S. S. Mitić, D. S. Velimirović, G. S. Stojanović, A. N. Pavlović and E. T. Pecev-Marinković; Elemental composition of edible nuts: fast optimization and validation procedure of an ICP-OES method.; Journal of the Science of Food and Agriculture; 2015; 95; 11
  18. Converted value from: Tošić, S. B., S. S. Mitić, D. S. Velimirović, G. S. Stojanović, A. N. Pavlović and E. T. Pecev-Marinković; Elemental composition of edible nuts: fast optimization and validation procedure of an ICP-OES method.; Journal of the Science of Food and Agriculture; 2015; 95; 11#Moreda-Piñeiro, J., P. Herbello-Hermelo, R. Domínguez-González, P. Bermejo-Barrera and A. Moreda-Piñeiro; Bioavailability assessment of essential and toxic metals in edible nuts and seeds.; Food Chemistry; 2016; 205
  19. Amrein, T. M., et al. ; Acrylamide in roasted almonds and hazelnuts.; J Agric Food Chem; 2005; 53; 20
  20. Yada, S., et al.; Natural variability in the nutrient composition of California-grown almonds; Journal of Food Composition and Analysis; 2013; 30; 2#Amrein, T. M., et al. ; Acrylamide in roasted almonds and hazelnuts.; J Agric Food Chem; 2005; 53; 20
  21. Norwegian Food Safety Authority; Norwegian Food Composition Database; 2021#US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019#National Food Institute; Food data (frida.fooddata.dk), version 4.2; 2022
  22. BfEL Detmold; Ballaststoffanalysen; 2002#Max Rubner Institut; Ballaststoffgehalte verschiedener Lebensmittel; 2016
  23. Converted value from: Kalogeropoulos, N., et al.; Nutritional evaluation and health promoting activities of nuts and seeds cultivated in Greece.; International Journal of Food Sciences and Nutrition; 2013; 64; 6
  24. Converted value from: Kalogeropoulos, N., et al.; Nutritional evaluation and health promoting activities of nuts and seeds cultivated in Greece.; International Journal of Food Sciences and Nutrition; 2013; 64; 6#Converted value from: Askin, M. A., et al.; Fatty acid composition affected by kernel weight in almond [Prunus dulcis (Mill.) D.A. Webb.] genetic resources.; Journal of Food Composition and Analysis; 2007; 20; 1#Converted value from: Yada, S., et al.; Natural variability in the nutrient composition of California-grown almonds; Journal of Food Composition and Analysis; 2013; 30; 2#Converted value from: Ozcan, M. M., et al. ; Characteristics of some almond kernel and oils.; Scientia Horticulturae; 2011; 137; 3#Converted value from: Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.