BLS 4.0 · Y943062

Curried bratwurst with curry ketchup and roll

All nutrient values refer to 100 g.

Energy (kilocalorie)
222 kcal
Energy (kilojoule)
930 kJ
Protein (Nx6.25)
9.11 g
Fat
11.36 g
Carbohydrate, available
19.95 g
Fibre, dietary, total
1.45 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)930 kJ/100 g9301—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)222 kcal/100 g2221—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water55.4 g/100 g55.42—
Protein (Nx6.25)9.11 g/100 g9.112—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat11.36 g/100 g11.362—
Carbohydrate, available19.95 g/100 g19.951—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1.45 g/100 g1.452—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.339 g/100 g0.3392—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.19 g/100 g2.192—
Vitamin A, retinol equivalents (RE)25 µg/100 g251—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)14 µg/100 g141—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol3.9 µg/100 g3.92—
Beta-carotene125 µg/100 g1252—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.17 µg/100 g0.171—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.17 µg/100 g0.172—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.87 mg/100 g0.872—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.87 mg/100 g0.872—
Beta-tocopherol0.04 mg/100 g0.042—
Gamma-tocopherol0.14 mg/100 g0.142—
Delta-tocopherol0.03 mg/100 g0.032—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K7.46 µg/100 g7.461—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1.03 µg/100 g1.032—
Vitamin K2 (menaquinone)6.43 µg/100 g6.432—
Vitamin B1 (thiamine)0.156 mg/100 g0.1562—
Vitamin B2 (riboflavin)0.085 mg/100 g0.0852—
Niacin equivalents4.56 mg/100 g4.561—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin2.84 mg/100 g2.842—
Pantothenic acid0.12 mg/100 g0.122—
Vitamin B6168 µg/100 g1682—
Biotin3.33 µg/100 g3.332—
Folate equivalent15.7 µg/100 g15.71—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate15.7 µg/100 g15.72—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.16 µg/100 g0.162—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)1.992 g/100 g1.9921—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium797 mg/100 g7972—
Chloride1,267 mg/100 g12672—
Potassium213 mg/100 g2132—
Calcium20.7 mg/100 g20.72—
Magnesium14.8 mg/100 g14.82—
Phosphorus120 mg/100 g1202—
Sulphur35 mg/100 g352—
Iron0.709 mg/100 g0.7092—
Zinc0.95 mg/100 g0.952—
Iodide3 µg/100 g32—
Copper80 µg/100 g802—
Manganese205 µg/100 g2052—
Fluoride28 µg/100 g282—
Chromium2.3 µg/100 g2.32—
Molybdenum1.5 µg/100 g1.52—
Acetic acid0.187 g/100 g0.1872—
Citric acid0.131 g/100 g0.1312—
Lactic acid0.003 g/100 g0.0032—
Malic acid0.017 g/100 g0.0172—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total2.89 g/100 g2.891—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose1.29 g/100 g1.292—
Fructose1.6 g/100 g1.62—
Galactose0 g/100 g02—
Disaccharides, total3.85 g/100 g3.851—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose3.06 g/100 g3.062—
Maltose0.789 g/100 g0.7892—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total6.74 g/100 g6.741—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)13.21 g/100 g13.212—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total3.72 g/100 g3.721—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.0001 g/100 g0.00012—
Fatty acid C6:0 (caproic acid)0.0001 g/100 g0.00012—
Fatty acid C8:0 (caprylic acid)0.0003 g/100 g0.00032—
Fatty acid C10:0 (capric acid)0.0003 g/100 g0.00032—
Fatty acid C12:0 (lauric acid)0.01 g/100 g0.012—
Fatty acid C14:0 (myristic acid)0.12 g/100 g0.122—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)2.22 g/100 g2.222—
Fatty acid C17:0 (margaric acid)0.03 g/100 g0.032—
Fatty acid C18:0 (stearic acid)1.32 g/100 g1.322—
Fatty acid C20:0 (arachidic acid)0.02 g/100 g0.022—
Fatty acid C22:0 (behenic acid)0.0017 g/100 g0.00172—
Fatty acid C24:0 (lignoceric acid)0.0006 g/100 g0.00062—
Fatty acids, monounsaturated, total3.91 g/100 g3.911—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.21 g/100 g0.212—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.27 g/100 g0.272—
Fatty acid C18:1 n-9 cis (oleic acid)3.35 g/100 g3.352—
Fatty acid C20:1 n-9 cis (gondoic acid)0.08 g/100 g0.082—
Fatty acid C22:1 n-9 cis (erucic acid)0.0006 g/100 g0.00062—
Fatty acids, polyunsaturated, total1.39 g/100 g1.391—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.12 g/100 g0.121—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.11 g/100 g0.112—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.27 g/100 g1.271—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.21 g/100 g1.212—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.0003 g/100 g0.00032—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.05 g/100 g0.052—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.01 g/100 g0.012—
Fatty acids, others0.48 g/100 g0.482—
Cholesterol30.1 mg/100 g30.12—
Amino acids, essential, total3.756 g/100 g3.7561—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.509 g/100 g0.5092—
Arginine0.695 g/100 g0.6952—
Aspartic acid, including asparagine0.741 g/100 g0.7412—
Cysteine0.158 g/100 g0.1582—
Glutamic acid, including glutamine2.112 g/100 g2.1122—
Glycine0.565 g/100 g0.5652—
Histidine0.337 g/100 g0.3372—
Isoleucine0.411 g/100 g0.4112—
Leucine0.72 g/100 g0.722—
Lysine0.419 g/100 g0.4192—
Methionine0.303 g/100 g0.3032—
Phenylalanine0.607 g/100 g0.6072—
Proline0.694 g/100 g0.6942—
Serine0.437 g/100 g0.4372—
Threonine0.394 g/100 g0.3942—
Tryptophan0.103 g/100 g0.1032—
Tyrosine0.371 g/100 g0.3712—
Valine0.462 g/100 g0.4622—
Nitrogen, total1.46 g/100 g1.462—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.