BLS 4.0 · Y916032

Scalded sausage with mustard

All nutrient values refer to 100 g.

Energy (kilocalorie)
183 kcal
Energy (kilojoule)
760 kJ
Protein (Nx6.25)
14.33 g
Fat
13.8 g
Carbohydrate, available
0.16 g
Fibre, dietary, total
0.2 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)760 kJ/100 g7601—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)183 kcal/100 g1831—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water69 g/100 g692—
Protein (Nx6.25)14.33 g/100 g14.332—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat13.8 g/100 g13.82—
Carbohydrate, available0.16 g/100 g0.161—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.2 g/100 g0.22—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.089 g/100 g0.0892—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.1 g/100 g2.12—
Vitamin A, retinol equivalents (RE)15 µg/100 g151—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)15 µg/100 g151—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol15 µg/100 g152—
Beta-carotene1 µg/100 g12—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.27 µg/100 g0.271—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.27 µg/100 g0.272—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.48 mg/100 g0.482—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.48 mg/100 g0.482—
Beta-tocopherol0.04 mg/100 g0.042—
Gamma-tocopherol0.28 mg/100 g0.282—
Delta-tocopherol0.04 mg/100 g0.042—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K6 µg/100 g61—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.33 µg/100 g0.332—
Vitamin K2 (menaquinone)6 µg/100 g62—
Vitamin B1 (thiamine)0.088 mg/100 g0.0882—
Vitamin B2 (riboflavin)0.108 mg/100 g0.1082—
Niacin equivalents8.02 mg/100 g8.021—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin5.1 mg/100 g5.12—
Pantothenic acid0.16 mg/100 g0.162—
Vitamin B6110 µg/100 g1102—
Biotin1 µg/100 g12—
Folate equivalent2 µg/100 g21—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate2 µg/100 g22—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)1 µg/100 g12—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)2 g/100 g21—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium800 mg/100 g8002—
Chloride1,500 mg/100 g15002—
Potassium178 mg/100 g1782—
Calcium14 mg/100 g142—
Magnesium14 mg/100 g142—
Phosphorus120 mg/100 g1202—
Sulphur8 mg/100 g82—
Iron1.01 mg/100 g1.012—
Zinc2.28 mg/100 g2.282—
Iodide0.8 µg/100 g0.82—
Copper53 µg/100 g532—
Manganese30 µg/100 g302—
Fluoride7 µg/100 g72—
Chromium1 µg/100 g12—
Molybdenum0.6 µg/100 g0.62—
Acetic acid0.084 g/100 g0.0842—
Citric acid0.002 g/100 g0.0022—
Lactic acid0 g/100 g02—
Malic acid0.003 g/100 g0.0032—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.09 g/100 g0.091—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.06 g/100 g0.062—
Fructose0.03 g/100 g0.032—
Galactose0 g/100 g02—
Disaccharides, total0.06 g/100 g0.061—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.06 g/100 g0.062—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.15 g/100 g0.151—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.01 g/100 g0.012—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total5.26 g/100 g5.261—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0.001 g/100 g0.0012—
Fatty acid C12:0 (lauric acid)0.01 g/100 g0.012—
Fatty acid C14:0 (myristic acid)0.238 g/100 g0.2382—
Fatty acid C15:0 (pentadecylic acid)0.02 g/100 g0.022—
Fatty acid C16:0 (palmitic acid)3.102 g/100 g3.1022—
Fatty acid C17:0 (margaric acid)0.053 g/100 g0.0532—
Fatty acid C18:0 (stearic acid)1.809 g/100 g1.8092—
Fatty acid C20:0 (arachidic acid)0.019 g/100 g0.0192—
Fatty acid C22:0 (behenic acid)0.005 g/100 g0.0052—
Fatty acid C24:0 (lignoceric acid)0.003 g/100 g0.0032—
Fatty acids, monounsaturated, total5.38 g/100 g5.381—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.046 g/100 g0.0462—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.38 g/100 g0.382—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.254 g/100 g0.2542—
Fatty acid C18:1 n-9 cis (oleic acid)4.52 g/100 g4.522—
Fatty acid C20:1 n-9 cis (gondoic acid)0.09 g/100 g0.092—
Fatty acid C22:1 n-9 cis (erucic acid)0.09 g/100 g0.092—
Fatty acids, polyunsaturated, total1.4 g/100 g1.41—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.18 g/100 g0.181—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.16 g/100 g0.162—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.003 g/100 g0.0032—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.003 g/100 g0.0032—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.003 g/100 g0.0032—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.21 g/100 g1.211—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.14 g/100 g1.142—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.003 g/100 g0.0032—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.003 g/100 g0.0032—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.05 g/100 g0.052—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.01 g/100 g0.012—
Fatty acids, others0.48 g/100 g0.482—
Cholesterol57 mg/100 g572—
Amino acids, essential, total6.931 g/100 g6.9311—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.999 g/100 g0.9992—
Arginine1.168 g/100 g1.1682—
Aspartic acid, including asparagine1.422 g/100 g1.4222—
Cysteine0.193 g/100 g0.1932—
Glutamic acid, including glutamine2.558 g/100 g2.5582—
Glycine0.981 g/100 g0.9812—
Histidine0.594 g/100 g0.5942—
Isoleucine0.774 g/100 g0.7742—
Leucine1.264 g/100 g1.2642—
Lysine1.181 g/100 g1.1812—
Methionine0.502 g/100 g0.5022—
Phenylalanine0.863 g/100 g0.8632—
Proline0.812 g/100 g0.8122—
Serine0.711 g/100 g0.7112—
Threonine0.739 g/100 g0.7392—
Tryptophan0.175 g/100 g0.1752—
Tyrosine0.615 g/100 g0.6152—
Valine0.839 g/100 g0.8392—
Nitrogen, total2.29 g/100 g2.292—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.