BLS 4.0 · Y872160

Strawberry cream (with gelatine)

All nutrient values refer to 100 g.

Energy (kilocalorie)
154 kcal
Energy (kilojoule)
640 kJ
Protein (Nx6.25)
2.2 g
Fat
11.451 g
Carbohydrate, available
9.605 g
Fibre, dietary, total
1 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)640 kJ/100 g6401—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)154 kcal/100 g1541—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water75 g/100 g752—
Protein (Nx6.25)2.2 g/100 g2.22—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat11.451 g/100 g11.4512—
Carbohydrate, available9.605 g/100 g9.6051—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1 g/100 g12—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.575 g/100 g0.5752—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.4 g/100 g0.42—
Vitamin A, retinol equivalents (RE)123 µg/100 g1231—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)119 µg/100 g1191—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol114.1 µg/100 g114.12—
Beta-carotene55 µg/100 g552—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.033 µg/100 g0.0331—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.033 µg/100 g0.0332—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.394 mg/100 g0.3942—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.394 mg/100 g0.3942—
Beta-tocopherol0.09 mg/100 g0.092—
Gamma-tocopherol0.06 mg/100 g0.062—
Delta-tocopherol0.021 mg/100 g0.0212—
Alpha-tocotrienol0.005 mg/100 g0.0052—
Vitamin K5.7 µg/100 g5.71—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)3.8 µg/100 g3.82—
Vitamin K2 (menaquinone)1.9 µg/100 g1.92—
Vitamin B1 (thiamine)0.019 mg/100 g0.0192—
Vitamin B2 (riboflavin)0.06 mg/100 g0.062—
Niacin equivalents0.655 mg/100 g0.6551—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.338 mg/100 g0.3382—
Pantothenic acid0.3 mg/100 g0.32—
Vitamin B619 µg/100 g192—
Biotin2 µg/100 g22—
Folate equivalent37 µg/100 g371—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate37 µg/100 g372—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.1 µg/100 g0.12—
Vitamin C29.706 mg/100 g29.7062—
Salt (sodium chloride)0.038 g/100 g0.0381—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium15 mg/100 g152—
Chloride30 mg/100 g302—
Potassium135 mg/100 g1352—
Calcium39 mg/100 g392—
Magnesium10 mg/100 g102—
Phosphorus35 mg/100 g352—
Sulphur0.1 mg/100 g0.12—
Iron0.3 mg/100 g0.32—
Zinc0.15 mg/100 g0.152—
Iodide1 µg/100 g12—
Copper26 µg/100 g262—
Manganese180 µg/100 g1802—
Fluoride13 µg/100 g132—
Chromium0 µg/100 g02—
Molybdenum8.8 µg/100 g8.82—
Acetic acid0 g/100 g02—
Citric acid0.418 g/100 g0.4182—
Lactic acid0 g/100 g02—
Malic acid0.156 g/100 g0.1562—
Tartaric acid0 g/100 g02—
Polyols, total0.031 g/100 g0.0311—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0.017 g/100 g0.0172—
Xylitol0.014 g/100 g0.0142—
Monosaccharides, total2.684 g/100 g2.6841—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose1.29 g/100 g1.292—
Fructose1.389 g/100 g1.3892—
Galactose0.0055 g/100 g0.00552—
Disaccharides, total6.89 g/100 g6.891—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose5.73 g/100 g5.732—
Maltose0 g/100 g02—
Lactose1.16 g/100 g1.162—
Sugars (mono- and disaccharides), total9.574 g/100 g9.5741—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total6.003 g/100 g6.0031—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.383 g/100 g0.3832—
Fatty acid C6:0 (caproic acid)0.106 g/100 g0.1062—
Fatty acid C8:0 (caprylic acid)0.11 g/100 g0.112—
Fatty acid C10:0 (capric acid)0.223 g/100 g0.2232—
Fatty acid C12:0 (lauric acid)0.262 g/100 g0.2622—
Fatty acid C14:0 (myristic acid)1.139 g/100 g1.1392—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)2.649 g/100 g2.6492—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)1.131 g/100 g1.1312—
Fatty acid C20:0 (arachidic acid)0 g/100 g02—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total2.97 g/100 g2.971—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.43 g/100 g0.432—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g02—
Fatty acid C18:1 n-9 cis (oleic acid)2.54 g/100 g2.542—
Fatty acid C20:1 n-9 cis (gondoic acid)0 g/100 g02—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.405 g/100 g0.4051—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.118 g/100 g0.1181—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.118 g/100 g0.1182—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.287 g/100 g0.2871—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.287 g/100 g0.2872—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0 g/100 g02—
Cholesterol29.9 mg/100 g29.92—
Amino acids, essential, total0.667 g/100 g0.6671—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.151 g/100 g0.1512—
Arginine0.125 g/100 g0.1252—
Aspartic acid, including asparagine0.228 g/100 g0.2282—
Cysteine0.011 g/100 g0.0112—
Glutamic acid, including glutamine0.35 g/100 g0.352—
Glycine0.289 g/100 g0.2892—
Histidine0.038 g/100 g0.0382—
Isoleucine0.075 g/100 g0.0752—
Leucine0.136 g/100 g0.1362—
Lysine0.126 g/100 g0.1262—
Methionine0.03 g/100 g0.032—
Phenylalanine0.076 g/100 g0.0762—
Proline0.244 g/100 g0.2442—
Serine0.099 g/100 g0.0992—
Threonine0.071 g/100 g0.0712—
Tryptophan0.019 g/100 g0.0192—
Tyrosine0.055 g/100 g0.0552—
Valine0.096 g/100 g0.0962—
Nitrogen, total0.3 g/100 g0.32—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.