BLS 4.0 · Y022422

"Berner Würstel" (small sausages filled with cheese, wrapped in bacon) fried

All nutrient values refer to 100 g.

Energy (kilocalorie)
281 kcal
Energy (kilojoule)
1,164 kJ
Protein (Nx6.25)
15.7 g
Fat
24.12 g
Carbohydrate, available
0.16 g
Fibre, dietary, total
0.03 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,164 kJ/100 g11641—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)281 kcal/100 g2811—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water56.1 g/100 g56.12—
Protein (Nx6.25)15.7 g/100 g15.72—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat24.12 g/100 g24.122—
Carbohydrate, available0.16 g/100 g0.161—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.03 g/100 g0.032—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.093 g/100 g0.0932—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash3.5 g/100 g3.52—
Vitamin A, retinol equivalents (RE)49 µg/100 g491—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)48 µg/100 g481—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol46 µg/100 g462—
Beta-carotene20 µg/100 g202—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.27 µg/100 g0.271—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.27 µg/100 g0.272—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.43 mg/100 g0.432—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.43 mg/100 g0.432—
Beta-tocopherol0.03 mg/100 g0.032—
Gamma-tocopherol0.04 mg/100 g0.042—
Delta-tocopherol0.03 mg/100 g0.032—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K7 µg/100 g71—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1 µg/100 g12—
Vitamin K2 (menaquinone)5.9 µg/100 g5.92—
Vitamin B1 (thiamine)0.11 mg/100 g0.112—
Vitamin B2 (riboflavin)0.11 mg/100 g0.112—
Niacin equivalents5.69 mg/100 g5.691—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin2.59 mg/100 g2.592—
Pantothenic acid0.14 mg/100 g0.142—
Vitamin B6138 µg/100 g1382—
Biotin0.45 µg/100 g0.452—
Folate equivalent3.8 µg/100 g3.81—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate3.8 µg/100 g3.82—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.4 µg/100 g0.42—
Vitamin C12.199 mg/100 g12.1992—
Salt (sodium chloride)2.2 g/100 g2.21—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium900 mg/100 g9002—
Chloride1,400 mg/100 g14002—
Potassium173 mg/100 g1732—
Calcium210 mg/100 g2102—
Magnesium15.5 mg/100 g15.52—
Phosphorus228 mg/100 g2282—
Sulphur34 mg/100 g342—
Iron0.43 mg/100 g0.432—
Zinc1.7 mg/100 g1.72—
Iodide1.9 µg/100 g1.92—
Copper66 µg/100 g662—
Manganese18 µg/100 g182—
Fluoride10 µg/100 g102—
Chromium0.7 µg/100 g0.72—
Molybdenum1.3 µg/100 g1.32—
Acetic acid0.026 g/100 g0.0262—
Citric acid0.013 g/100 g0.0132—
Lactic acid0.051 g/100 g0.0512—
Malic acid0.002 g/100 g0.0022—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0.112 g/100 g0.1121—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.112 g/100 g0.1122—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.112 g/100 g0.1121—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.05 g/100 g0.052—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total8.98 g/100 g8.981—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.1485 g/100 g0.14852—
Fatty acid C6:0 (caproic acid)0.1076 g/100 g0.10762—
Fatty acid C8:0 (caprylic acid)0.0708 g/100 g0.07082—
Fatty acid C10:0 (capric acid)0.157 g/100 g0.1572—
Fatty acid C12:0 (lauric acid)0.19 g/100 g0.192—
Fatty acid C14:0 (myristic acid)0.754 g/100 g0.7542—
Fatty acid C15:0 (pentadecylic acid)0.01 g/100 g0.012—
Fatty acid C16:0 (palmitic acid)4.97 g/100 g4.972—
Fatty acid C17:0 (margaric acid)0.07 g/100 g0.072—
Fatty acid C18:0 (stearic acid)2.424 g/100 g2.4242—
Fatty acid C20:0 (arachidic acid)0.07 g/100 g0.072—
Fatty acid C22:0 (behenic acid)0.01 g/100 g0.012—
Fatty acid C24:0 (lignoceric acid)0.0017 g/100 g0.00172—
Fatty acids, monounsaturated, total7.81 g/100 g7.811—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.001 g/100 g0.0012—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.44 g/100 g0.442—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.47 g/100 g0.472—
Fatty acid C18:1 n-9 cis (oleic acid)6.79 g/100 g6.792—
Fatty acid C20:1 n-9 cis (gondoic acid)0.1 g/100 g0.12—
Fatty acid C22:1 n-9 cis (erucic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, total2.09 g/100 g2.091—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.22 g/100 g0.221—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.169 g/100 g0.1692—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.01 g/100 g0.012—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.02 g/100 g0.022—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.86 g/100 g1.861—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.732 g/100 g1.7322—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.0012 g/100 g0.00122—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.03 g/100 g0.032—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.07 g/100 g0.072—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.03 g/100 g0.032—
Fatty acids, others0.73 g/100 g0.732—
Cholesterol52 mg/100 g522—
Amino acids, essential, total7.029 g/100 g7.0291—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.83 g/100 g0.832—
Arginine1.178 g/100 g1.1782—
Aspartic acid, including asparagine1.29 g/100 g1.292—
Cysteine0.169 g/100 g0.1692—
Glutamic acid, including glutamine2.6 g/100 g2.62—
Glycine0.797 g/100 g0.7972—
Histidine0.626 g/100 g0.6262—
Isoleucine0.783 g/100 g0.7832—
Leucine1.31 g/100 g1.312—
Lysine1.046 g/100 g1.0462—
Methionine0.549 g/100 g0.5492—
Phenylalanine0.949 g/100 g0.9492—
Proline1.088 g/100 g1.0882—
Serine0.766 g/100 g0.7662—
Threonine0.696 g/100 g0.6962—
Tryptophan0.186 g/100 g0.1862—
Tyrosine0.724 g/100 g0.7242—
Valine0.884 g/100 g0.8842—
Nitrogen, total2.51 g/100 g2.512—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.