BLS 4.0 · X700212

Fresh egg pasta, red, homemade, raw

All nutrient values refer to 100 g.

Energy (kilocalorie)
253 kcal
Energy (kilojoule)
1,067 kJ
Protein (Nx6.25)
9.9 g
Fat
5.1 g
Carbohydrate, available
40.3 g
Fibre, dietary, total
3.1 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,067 kJ/100 g10671—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)253 kcal/100 g2531—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water41.3 g/100 g41.32—
Protein (Nx6.25)9.9 g/100 g9.92—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat5.1 g/100 g5.12—
Carbohydrate, available40.3 g/100 g40.31—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total3.1 g/100 g3.12—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.039 g/100 g0.0392—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.46 g/100 g1.462—
Vitamin A, retinol equivalents (RE)85 µg/100 g851—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)82 µg/100 g821—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol78.5 µg/100 g78.52—
Beta-carotene34 µg/100 g342—
Carotenoids, excluding beta-carotene5.5 µg/100 g5.52—
Vitamin D0.5 µg/100 g0.51—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.5 µg/100 g0.52—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)1.234 mg/100 g1.2342—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol1.234 mg/100 g1.2342—
Beta-tocopherol0.09 mg/100 g0.092—
Gamma-tocopherol0.96 mg/100 g0.962—
Delta-tocopherol0.1 mg/100 g0.12—
Alpha-tocotrienol0.012 mg/100 g0.0122—
Vitamin K5 µg/100 g51—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)3 µg/100 g32—
Vitamin K2 (menaquinone)2 µg/100 g22—
Vitamin B1 (thiamine)0.11 mg/100 g0.112—
Vitamin B2 (riboflavin)0.17 mg/100 g0.172—
Niacin equivalents2.6 mg/100 g2.61—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.6 mg/100 g0.62—
Pantothenic acid0.53 mg/100 g0.532—
Vitamin B660 µg/100 g602—
Biotin7 µg/100 g72—
Folate equivalent32 µg/100 g321—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate32 µg/100 g322—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.8 µg/100 g0.82—
Vitamin C2.239 mg/100 g2.2392—
Salt (sodium chloride)1.022 g/100 g1.0221—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium409 mg/100 g4092—
Chloride631 mg/100 g6312—
Potassium162 mg/100 g1622—
Calcium24 mg/100 g242—
Magnesium14 mg/100 g142—
Phosphorus104 mg/100 g1042—
Sulphur67 mg/100 g672—
Iron1 mg/100 g12—
Zinc0.67 mg/100 g0.672—
Iodide18 µg/100 g182—
Copper80 µg/100 g802—
Manganese250 µg/100 g2502—
Fluoride0.2 µg/100 g0.22—
Chromium0.3 µg/100 g0.32—
Molybdenum0.2 µg/100 g0.22—
Acetic acid0.022 g/100 g0.0222—
Citric acid0.015 g/100 g0.0152—
Lactic acid0 g/100 g02—
Malic acid0.002 g/100 g0.0022—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.6 g/100 g0.61—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.3 g/100 g0.32—
Fructose0.3 g/100 g0.32—
Galactose0 g/100 g02—
Disaccharides, total0.15 g/100 g0.151—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.05 g/100 g0.052—
Maltose0.09902 g/100 g0.099022—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.8 g/100 g0.81—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)39.49 g/100 g39.492—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.95 g/100 g0.951—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0 g/100 g02—
Fatty acid C14:0 (myristic acid)0.01 g/100 g0.012—
Fatty acid C15:0 (pentadecylic acid)0.002 g/100 g0.0022—
Fatty acid C16:0 (palmitic acid)0.69 g/100 g0.692—
Fatty acid C17:0 (margaric acid)0.01 g/100 g0.012—
Fatty acid C18:0 (stearic acid)0.22 g/100 g0.222—
Fatty acid C20:0 (arachidic acid)0.01 g/100 g0.012—
Fatty acid C22:0 (behenic acid)0.01 g/100 g0.012—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total2.16 g/100 g2.161—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.002 g/100 g0.0022—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.07 g/100 g0.072—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.05 g/100 g0.052—
Fatty acid C18:1 n-9 cis (oleic acid)2 g/100 g22—
Fatty acid C20:1 n-9 cis (gondoic acid)0.03 g/100 g0.032—
Fatty acid C22:1 n-9 cis (erucic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, total1.18 g/100 g1.181—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.22 g/100 g0.221—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.19 g/100 g0.192—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.004 g/100 g0.0042—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.003 g/100 g0.0032—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.018 g/100 g0.0182—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.96 g/100 g0.961—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.92 g/100 g0.922—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.0027 g/100 g0.00272—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.002 g/100 g0.0022—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.0027 g/100 g0.00272—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.039 g/100 g0.0392—
Fatty acids, others0.12 g/100 g0.122—
Cholesterol106 mg/100 g1062—
Amino acids, essential, total3.5 g/100 g3.51—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.4 g/100 g0.42—
Arginine0.5 g/100 g0.52—
Aspartic acid, including asparagine0.7 g/100 g0.72—
Cysteine0.234 g/100 g0.2342—
Glutamic acid, including glutamine2.6 g/100 g2.62—
Glycine0.4 g/100 g0.42—
Histidine0.218 g/100 g0.2182—
Isoleucine0.4 g/100 g0.42—
Leucine0.7 g/100 g0.72—
Lysine0.4 g/100 g0.42—
Methionine0.232 g/100 g0.2322—
Phenylalanine0.5 g/100 g0.52—
Proline0.9 g/100 g0.92—
Serine0.6 g/100 g0.62—
Threonine0.4 g/100 g0.42—
Tryptophan0.122 g/100 g0.1222—
Tyrosine0.321 g/100 g0.3212—
Valine0.5 g/100 g0.52—
Nitrogen, total1.5 g/100 g1.52—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.