BLS 4.0 · X041910

Roll and fleischkaese sausage

All nutrient values refer to 100 g.

Energy (kilocalorie)
282 kcal
Energy (kilojoule)
1,177 kJ
Protein (Nx6.25)
13.76 g
Fat
16.61 g
Carbohydrate, available
18.44 g
Fibre, dietary, total
1.2 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,177 kJ/100 g11771—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)282 kcal/100 g2821—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water47.8 g/100 g47.82—
Protein (Nx6.25)13.76 g/100 g13.762—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat16.61 g/100 g16.612—
Carbohydrate, available18.44 g/100 g18.441—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1.2 g/100 g1.22—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.407 g/100 g0.4072—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.61 g/100 g2.612—
Vitamin A, retinol equivalents (RE)1.6 µg/100 g1.61—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)1.6 µg/100 g1.61—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol1.6 µg/100 g1.62—
Beta-carotene0 µg/100 g02—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.644 mg/100 g0.6442—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.644 mg/100 g0.6442—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0.11 mg/100 g0.112—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol— mg/100 g-——
Vitamin K0.69 µg/100 g0.691—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.68 µg/100 g0.682—
Vitamin K2 (menaquinone)0.011 µg/100 g0.0112—
Vitamin B1 (thiamine)0.125 mg/100 g0.1252—
Vitamin B2 (riboflavin)0.045 mg/100 g0.0452—
Niacin equivalents2.826 mg/100 g2.8261—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.543 mg/100 g0.5432—
Pantothenic acid0.318 mg/100 g0.3182—
Vitamin B673 µg/100 g732—
Biotin2.406 µg/100 g2.4062—
Folate equivalent15.4 µg/100 g15.41—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate15.4 µg/100 g15.42—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.077 µg/100 g0.0772—
Vitamin C15 mg/100 g152—
Salt (sodium chloride)2.115 g/100 g2.1151—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium846 mg/100 g8462—
Chloride1,519 mg/100 g15192—
Potassium224 mg/100 g2242—
Calcium20.9 mg/100 g20.92—
Magnesium16.6 mg/100 g16.62—
Phosphorus147 mg/100 g1472—
Sulphur129 mg/100 g1292—
Iron0.719 mg/100 g0.7192—
Zinc1.11 mg/100 g1.112—
Iodide3 µg/100 g32—
Copper70 µg/100 g702—
Manganese233 µg/100 g2332—
Fluoride24 µg/100 g242—
Chromium4.7 µg/100 g4.72—
Molybdenum0.7 µg/100 g0.72—
Acetic acid0.038 g/100 g0.0382—
Citric acid0.013 g/100 g0.0132—
Lactic acid0.357 g/100 g0.3572—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.45 g/100 g0.451—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.45 g/100 g0.452—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total1.023 g/100 g1.0231—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose1.023 g/100 g1.0232—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total1.47 g/100 g1.471—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)16.967 g/100 g16.9672—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total5.932 g/100 g5.9321—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.0002 g/100 g0.00022—
Fatty acid C6:0 (caproic acid)0.0001 g/100 g0.00012—
Fatty acid C8:0 (caprylic acid)0.0004 g/100 g0.00042—
Fatty acid C10:0 (capric acid)0.0004 g/100 g0.00042—
Fatty acid C12:0 (lauric acid)0.0191 g/100 g0.01912—
Fatty acid C14:0 (myristic acid)0.2274 g/100 g0.22742—
Fatty acid C15:0 (pentadecylic acid)0.0003 g/100 g0.00032—
Fatty acid C16:0 (palmitic acid)3.715 g/100 g3.7152—
Fatty acid C17:0 (margaric acid)0.0347 g/100 g0.03472—
Fatty acid C18:0 (stearic acid)1.785 g/100 g1.7852—
Fatty acid C20:0 (arachidic acid)0.098 g/100 g0.0982—
Fatty acid C22:0 (behenic acid)0.0502 g/100 g0.05022—
Fatty acid C24:0 (lignoceric acid)0.0007 g/100 g0.00072—
Fatty acids, monounsaturated, total6.764 g/100 g6.7641—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.0001 g/100 g0.00012—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.3571 g/100 g0.35712—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)6.402 g/100 g6.4022—
Fatty acid C20:1 n-9 cis (gondoic acid)0.004 g/100 g0.0042—
Fatty acid C22:1 n-9 cis (erucic acid)0.0008 g/100 g0.00082—
Fatty acids, polyunsaturated, total1.816 g/100 g1.8161—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.166 g/100 g0.1661—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.166 g/100 g0.1662—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.0001 g/100 g0.00012—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.65 g/100 g1.651—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.649 g/100 g1.6492—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.0004 g/100 g0.00042—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.0002 g/100 g0.00022—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.0001 g/100 g0.00012—
Fatty acids, others0.0147 g/100 g0.01472—
Cholesterol49.41 mg/100 g49.412—
Amino acids, essential, total5.022 g/100 g5.0221—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.735 g/100 g0.7352—
Arginine0.8 g/100 g0.82—
Aspartic acid, including asparagine1.049 g/100 g1.0492—
Cysteine0.177 g/100 g0.1772—
Glutamic acid, including glutamine2.66 g/100 g2.662—
Glycine0.839 g/100 g0.8392—
Histidine0.427 g/100 g0.4272—
Isoleucine0.582 g/100 g0.5822—
Leucine0.992 g/100 g0.9922—
Lysine0.894 g/100 g0.8942—
Methionine0.277 g/100 g0.2772—
Phenylalanine0.548 g/100 g0.5482—
Proline0.9 g/100 g0.92—
Serine0.557 g/100 g0.5572—
Threonine0.521 g/100 g0.5212—
Tryptophan0.137 g/100 g0.1372—
Tyrosine0.393 g/100 g0.3932—
Valine0.644 g/100 g0.6442—
Nitrogen, total2.2 g/100 g2.22—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.