BLS 4.0 · W982600

Truffled tongue pate with button mushrooms and shortcrust pastry, baked

All nutrient values refer to 100 g.

Energy (kilocalorie)
236 kcal
Energy (kilojoule)
981 kJ
Protein (Nx6.25)
14.59 g
Fat
16.03 g
Carbohydrate, available
7.84 g
Fibre, dietary, total
1.2 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)981 kJ/100 g9811—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)236 kcal/100 g2361—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water58.4 g/100 g58.42—
Protein (Nx6.25)14.59 g/100 g14.592—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat16.03 g/100 g16.032—
Carbohydrate, available7.84 g/100 g7.841—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1.2 g/100 g1.22—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.03 g/100 g0.032—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.2 g/100 g2.22—
Vitamin A, retinol equivalents (RE)44 µg/100 g441—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)43 µg/100 g431—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol41.2 µg/100 g41.22—
Beta-carotene18 µg/100 g182—
Carotenoids, excluding beta-carotene0.4 µg/100 g0.42—
Vitamin D0.3 µg/100 g0.31—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.2 µg/100 g0.22—
Vitamin D2 (ergocalciferol)0.1 µg/100 g0.12—
Vitamin E (alpha-tocopherol)0.58 mg/100 g0.582—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.58 mg/100 g0.582—
Beta-tocopherol0.07 mg/100 g0.072—
Gamma-tocopherol0.08 mg/100 g0.082—
Delta-tocopherol0.06 mg/100 g0.062—
Alpha-tocotrienol0.012 mg/100 g0.0122—
Vitamin K8 µg/100 g81—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1 µg/100 g12—
Vitamin K2 (menaquinone)7 µg/100 g72—
Vitamin B1 (thiamine)0.142 mg/100 g0.1422—
Vitamin B2 (riboflavin)0.183 mg/100 g0.1832—
Niacin equivalents6.16 mg/100 g6.161—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin3.61 mg/100 g3.612—
Pantothenic acid0.35 mg/100 g0.352—
Vitamin B6110 µg/100 g1102—
Biotin3 µg/100 g32—
Folate equivalent5 µg/100 g51—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate5 µg/100 g52—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.3 µg/100 g0.32—
Vitamin C0.4 mg/100 g0.42—
Salt (sodium chloride)1.2 g/100 g1.21—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium500 mg/100 g5002—
Chloride1,000 mg/100 g10002—
Potassium188 mg/100 g1882—
Calcium8 mg/100 g82—
Magnesium13 mg/100 g132—
Phosphorus120 mg/100 g1202—
Sulphur13 mg/100 g132—
Iron1.4 mg/100 g1.42—
Zinc1.35 mg/100 g1.352—
Iodide3 µg/100 g32—
Copper130 µg/100 g1302—
Manganese80 µg/100 g802—
Fluoride3 µg/100 g32—
Chromium3 µg/100 g32—
Molybdenum0.7 µg/100 g0.72—
Acetic acid0 g/100 g02—
Citric acid0.02 g/100 g0.022—
Lactic acid0.0029 g/100 g0.00292—
Malic acid0.002 g/100 g0.0022—
Tartaric acid0 g/100 g02—
Polyols, total0.47 g/100 g0.471—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0.45 g/100 g0.452—
Sorbitol0.02 g/100 g0.022—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0.211 g/100 g0.2111—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.165 g/100 g0.1652—
Maltose0.01784 g/100 g0.017842—
Lactose0.028 g/100 g0.0282—
Sugars (mono- and disaccharides), total0.211 g/100 g0.2111—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)7.16 g/100 g7.162—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total6.77 g/100 g6.771—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.195 g/100 g0.1952—
Fatty acid C6:0 (caproic acid)0.098 g/100 g0.0982—
Fatty acid C8:0 (caprylic acid)0.054 g/100 g0.0542—
Fatty acid C10:0 (capric acid)0.109 g/100 g0.1092—
Fatty acid C12:0 (lauric acid)0.13 g/100 g0.132—
Fatty acid C14:0 (myristic acid)0.553 g/100 g0.5532—
Fatty acid C15:0 (pentadecylic acid)0.05 g/100 g0.052—
Fatty acid C16:0 (palmitic acid)3.66 g/100 g3.662—
Fatty acid C17:0 (margaric acid)0.06 g/100 g0.062—
Fatty acid C18:0 (stearic acid)1.83 g/100 g1.832—
Fatty acid C20:0 (arachidic acid)0.02 g/100 g0.022—
Fatty acid C22:0 (behenic acid)0.002 g/100 g0.0022—
Fatty acid C24:0 (lignoceric acid)0.01 g/100 g0.012—
Fatty acids, monounsaturated, total5.1 g/100 g5.11—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.35 g/100 g0.352—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.35 g/100 g0.352—
Fatty acid C18:1 n-9 cis (oleic acid)4.3 g/100 g4.32—
Fatty acid C20:1 n-9 cis (gondoic acid)0.1 g/100 g0.12—
Fatty acid C22:1 n-9 cis (erucic acid)0.001 g/100 g0.0012—
Fatty acids, polyunsaturated, total1.54 g/100 g1.541—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.15 g/100 g0.151—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.12 g/100 g0.122—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.001 g/100 g0.0012—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.003 g/100 g0.0032—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.02 g/100 g0.022—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.002 g/100 g0.0022—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.38 g/100 g1.381—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.3 g/100 g1.32—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.002 g/100 g0.0022—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.002 g/100 g0.0022—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.06 g/100 g0.062—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.02 g/100 g0.022—
Fatty acids, others0.64 g/100 g0.642—
Cholesterol75 mg/100 g752—
Amino acids, essential, total6.896 g/100 g6.8961—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.951 g/100 g0.9512—
Arginine1.293 g/100 g1.2932—
Aspartic acid, including asparagine1.35 g/100 g1.352—
Cysteine0.199 g/100 g0.1992—
Glutamic acid, including glutamine2.7 g/100 g2.72—
Glycine1.219 g/100 g1.2192—
Histidine0.567 g/100 g0.5672—
Isoleucine0.747 g/100 g0.7472—
Leucine1.305 g/100 g1.3052—
Lysine1.084 g/100 g1.0842—
Methionine0.573 g/100 g0.5732—
Phenylalanine0.89 g/100 g0.892—
Proline1.08 g/100 g1.082—
Serine0.729 g/100 g0.7292—
Threonine0.756 g/100 g0.7562—
Tryptophan0.153 g/100 g0.1532—
Tyrosine0.603 g/100 g0.6032—
Valine0.821 g/100 g0.8212—
Nitrogen, total2.4 g/100 g2.42—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.