BLS 4.0 · W234032

Bologna boiled

All nutrient values refer to 100 g.

Energy (kilocalorie)
270 kcal
Energy (kilojoule)
1,119 kJ
Protein (Nx6.25)
11.287 g
Fat
24.728 g
Carbohydrate, available
0.23 g
Fibre, dietary, total
0 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,119 kJ/100 g11191—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)270 kcal/100 g2701—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water61.65 g/100 g61.652—
Protein (Nx6.25)11.287 g/100 g11.2872—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat24.728 g/100 g24.7282—
Carbohydrate, available0.23 g/100 g0.231—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g02—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.609 g/100 g0.6092—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.144 g/100 g2.1442—
Vitamin A, retinol equivalents (RE)3 µg/100 g31—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)1 µg/100 g11—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g02—
Beta-carotene15 µg/100 g152—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.15 µg/100 g0.151—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0.15 µg/100 g0.152—
Vitamin E (alpha-tocopherol)0.668 mg/100 g0.6682—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.668 mg/100 g0.6682—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0 mg/100 g02—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol— mg/100 g-——
Vitamin K0.647 µg/100 g0.6471—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.049 µg/100 g0.0492—
Vitamin K2 (menaquinone)0.598 µg/100 g0.5982—
Vitamin B1 (thiamine)0.182 mg/100 g0.1822—
Vitamin B2 (riboflavin)0.094 mg/100 g0.0942—
Niacin equivalents4.611 mg/100 g4.6111—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin2.594 mg/100 g2.5942—
Pantothenic acid0.392 mg/100 g0.3922—
Vitamin B6140 µg/100 g1402—
Biotin1.628 µg/100 g1.6282—
Folate equivalent1.17 µg/100 g1.171—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate1.17 µg/100 g1.172—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)1 µg/100 g12—
Vitamin C13.855 mg/100 g13.8552—
Salt (sodium chloride)2.012 g/100 g2.0121—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium805 mg/100 g8052—
Chloride1,178 mg/100 g11782—
Potassium155 mg/100 g1552—
Calcium25 mg/100 g252—
Magnesium11.4 mg/100 g11.42—
Phosphorus124 mg/100 g1242—
Sulphur117 mg/100 g1172—
Iron0.642 mg/100 g0.6422—
Zinc1.393 mg/100 g1.3932—
Iodide20 µg/100 g202—
Copper60 µg/100 g602—
Manganese35 µg/100 g352—
Fluoride0 µg/100 g02—
Chromium4.3 µg/100 g4.32—
Molybdenum1 µg/100 g12—
Acetic acid0.026 g/100 g0.0262—
Citric acid0 g/100 g02—
Lactic acid0.583 g/100 g0.5832—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0.006 g/100 g0.0061—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0.006 g/100 g0.0062—
Xylitol0 g/100 g02—
Monosaccharides, total0.22 g/100 g0.221—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.22 g/100 g0.222—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.22 g/100 g0.221—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight0 g/100 g02—
Fibre, high molecular weight0 g/100 g02—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g02—
Fibre, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-insoluble0 g/100 g02—
Fatty acids, saturated, total9.651 g/100 g9.6511—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.003 g/100 g0.0032—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0.003 g/100 g0.0032—
Fatty acid C10:0 (capric acid)0.022 g/100 g0.0222—
Fatty acid C12:0 (lauric acid)0.024 g/100 g0.0242—
Fatty acid C14:0 (myristic acid)0.377 g/100 g0.3772—
Fatty acid C15:0 (pentadecylic acid)0.02 g/100 g0.022—
Fatty acid C16:0 (palmitic acid)5.857 g/100 g5.8572—
Fatty acid C17:0 (margaric acid)0.089 g/100 g0.0892—
Fatty acid C18:0 (stearic acid)3.206 g/100 g3.2062—
Fatty acid C20:0 (arachidic acid)0.047 g/100 g0.0472—
Fatty acid C22:0 (behenic acid)0.003 g/100 g0.0032—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total10.969 g/100 g10.9691—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.017 g/100 g0.0172—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.639 g/100 g0.6392—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)10.075 g/100 g10.0752—
Fatty acid C20:1 n-9 cis (gondoic acid)0.193 g/100 g0.1932—
Fatty acid C22:1 n-9 cis (erucic acid)0.045 g/100 g0.0452—
Fatty acids, polyunsaturated, total3.042 g/100 g3.0421—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.259 g/100 g0.2591—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.223 g/100 g0.2232—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.005 g/100 g0.0052—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.024 g/100 g0.0242—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.007 g/100 g0.0072—
Fatty acids, polyunsaturated, n-6 (omega-6), total2.763 g/100 g2.7631—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)2.562 g/100 g2.5622—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.02 g/100 g0.022—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.007 g/100 g0.0072—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.111 g/100 g0.1112—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.024 g/100 g0.0242—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.059 g/100 g0.0592—
Fatty acids, others1.07 g/100 g1.072—
Cholesterol57 mg/100 g572—
Amino acids, essential, total4.25 g/100 g4.251—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.746 g/100 g0.7462—
Arginine0.727 g/100 g0.7272—
Aspartic acid, including asparagine0.979 g/100 g0.9792—
Cysteine0.112 g/100 g0.1122—
Glutamic acid, including glutamine1.659 g/100 g1.6592—
Glycine0.96 g/100 g0.962—
Histidine0.363 g/100 g0.3632—
Isoleucine0.457 g/100 g0.4572—
Leucine0.811 g/100 g0.8112—
Lysine0.867 g/100 g0.8672—
Methionine0.224 g/100 g0.2242—
Phenylalanine0.419 g/100 g0.4192—
Proline0.671 g/100 g0.6712—
Serine0.438 g/100 g0.4382—
Threonine0.447 g/100 g0.4472—
Tryptophan0.121 g/100 g0.1212—
Tyrosine0.27 g/100 g0.272—
Valine0.541 g/100 g0.5412—
Nitrogen, total1.806 g/100 g1.8062—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.