BLS 4.0 · W233062

Fleischkaese sausage fried without fat (oven)

All nutrient values refer to 100 g.

Energy (kilocalorie)
283 kcal
Energy (kilojoule)
1,173 kJ
Protein (Nx6.25)
15.59 g
Fat
24.01 g
Carbohydrate, available
0.67 g
Fibre, dietary, total
0 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,173 kJ/100 g11731—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)283 kcal/100 g2831—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water58.5 g/100 g58.52—
Protein (Nx6.25)15.59 g/100 g15.592—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat24.01 g/100 g24.012—
Carbohydrate, available0.67 g/100 g0.671—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g02—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.611 g/100 g0.6112—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.85 g/100 g2.852—
Vitamin A, retinol equivalents (RE)2.4 µg/100 g2.41—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)2.4 µg/100 g2.41—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol2.4 µg/100 g2.42—
Beta-carotene0 µg/100 g02—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.694 mg/100 g0.6942—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.694 mg/100 g0.6942—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0.0212 mg/100 g0.02122—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol— mg/100 g-——
Vitamin K0.016 µg/100 g0.0161—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0 µg/100 g02—
Vitamin K2 (menaquinone)0.016 µg/100 g0.0162—
Vitamin B1 (thiamine)0.108 mg/100 g0.1082—
Vitamin B2 (riboflavin)0.027 mg/100 g0.0272—
Niacin equivalents2.606 mg/100 g2.6061—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.104 mg/100 g0.1042—
Pantothenic acid0.477 mg/100 g0.4772—
Vitamin B664 µg/100 g642—
Biotin3.609 µg/100 g3.6092—
Folate equivalent0.84 µg/100 g0.841—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate0.84 µg/100 g0.842—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.116 µg/100 g0.1162—
Vitamin C23 mg/100 g232—
Salt (sodium chloride)2.26 g/100 g2.261—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium904 mg/100 g9042—
Chloride1,728.2 mg/100 g1728.22—
Potassium254.3 mg/100 g254.32—
Calcium7.1 mg/100 g7.12—
Magnesium13.8 mg/100 g13.82—
Phosphorus151.2 mg/100 g151.22—
Sulphur140 mg/100 g1402—
Iron0.594 mg/100 g0.5942—
Zinc1.27 mg/100 g1.272—
Iodide— µg/100 g-——
Copper39.7 µg/100 g39.72—
Manganese34.5 µg/100 g34.52—
Fluoride0 µg/100 g02—
Chromium7 µg/100 g72—
Molybdenum1.1 µg/100 g1.12—
Acetic acid0.057 g/100 g0.0572—
Citric acid0.019 g/100 g0.0192—
Lactic acid0.535 g/100 g0.5352—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.67 g/100 g0.671—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.67 g/100 g0.672—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.67 g/100 g0.671—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight0 g/100 g02—
Fibre, high molecular weight0 g/100 g02—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g02—
Fibre, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-insoluble0 g/100 g02—
Fatty acids, saturated, total8.704 g/100 g8.7041—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.0257 g/100 g0.02572—
Fatty acid C14:0 (myristic acid)0.338 g/100 g0.3382—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)5.432 g/100 g5.4322—
Fatty acid C17:0 (margaric acid)0.0514 g/100 g0.05142—
Fatty acid C18:0 (stearic acid)2.64 g/100 g2.642—
Fatty acid C20:0 (arachidic acid)0.144 g/100 g0.1442—
Fatty acid C22:0 (behenic acid)0.0732 g/100 g0.07322—
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total9.84 g/100 g9.841—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.5335 g/100 g0.53352—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)9.307 g/100 g9.3072—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total2.345 g/100 g2.3451—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.2 g/100 g0.21—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.2 g/100 g0.22—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total2.145 g/100 g2.1451—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)2.145 g/100 g2.1452—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others— g/100 g-——
Cholesterol74.11 mg/100 g74.112—
Amino acids, essential, total6.074 g/100 g6.0741—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.947 g/100 g0.9472—
Arginine1.005 g/100 g1.0052—
Aspartic acid, including asparagine1.363 g/100 g1.3632—
Cysteine0.15 g/100 g0.152—
Glutamic acid, including glutamine2.275 g/100 g2.2752—
Glycine1.074 g/100 g1.0742—
Histidine0.531 g/100 g0.5312—
Isoleucine0.693 g/100 g0.6932—
Leucine1.143 g/100 g1.1432—
Lysine1.236 g/100 g1.2362—
Methionine0.346 g/100 g0.3462—
Phenylalanine0.577 g/100 g0.5772—
Proline0.785 g/100 g0.7852—
Serine0.6 g/100 g0.62—
Threonine0.647 g/100 g0.6472—
Tryptophan0.1501 g/100 g0.15012—
Tyrosine0.439 g/100 g0.4392—
Valine0.751 g/100 g0.7512—
Nitrogen, total2.49 g/100 g2.492—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.