BLS 4.0 · W231200

Mortadella/Ham bologna finely minced

All nutrient values refer to 100 g.

Energy (kilocalorie)
264 kcal
Energy (kilojoule)
1,093 kJ
Protein (Nx6.25)
13.5 g
Fat
23 g
Carbohydrate, available
0.25 g
Fibre, dietary, total
0 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,093 kJ/100 g10931—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)264 kcal/100 g2641—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water59.9 g/100 g59.921
Protein (Nx6.25)13.5 g/100 g13.522PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat23 g/100 g2321
Carbohydrate, available0.25 g/100 g0.251—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g04—
Organic acids, total0.627 g/100 g0.6271—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.55 g/100 g2.5521
Vitamin A, retinol equivalents (RE)5.2 µg/100 g5.21—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)5.2 µg/100 g5.21—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol5.2 µg/100 g5.23—
Beta-carotene0 µg/100 g03—
Carotenoids, excluding beta-carotene0 µg/100 g03—
Vitamin D0.17 µg/100 g0.171—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g03—
Vitamin D2 (ergocalciferol)0.17 µg/100 g0.173—
Vitamin E (alpha-tocopherol)0.93 mg/100 g0.933—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.93 mg/100 g0.933—
Beta-tocopherol0 mg/100 g03—
Gamma-tocopherol0.0355 mg/100 g0.03553—
Delta-tocopherol0 mg/100 g03—
Alpha-tocotrienol— mg/100 g-——
Vitamin K0.666 µg/100 g0.6661—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.05 µg/100 g0.053—
Vitamin K2 (menaquinone)0.616 µg/100 g0.6163—
Vitamin B1 (thiamine)0.566 mg/100 g0.5663—
Vitamin B2 (riboflavin)0.156 mg/100 g0.1563—
Niacin equivalents5.358 mg/100 g5.3581—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin2.975 mg/100 g2.9753—
Pantothenic acid0.539 mg/100 g0.5393—
Vitamin B6246 µg/100 g2463—
Biotin2.395 µg/100 g2.3953—
Folate equivalent2 µg/100 g21—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate2 µg/100 g23—
Folic acid, synthetic0 µg/100 g04—
Vitamin B12 (cobalamin)0.235 µg/100 g0.2353—
Vitamin C27.226 mg/100 g27.22621
Salt (sodium chloride)2.0125 g/100 g2.01251—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium805 mg/100 g8053—
Chloride1,227.8 mg/100 g1227.83—
Potassium264.7 mg/100 g264.73—
Calcium6.8 mg/100 g6.83—
Magnesium14 mg/100 g143—
Phosphorus163 mg/100 g1633—
Sulphur127 mg/100 g1273—
Iron0.62 mg/100 g0.623—
Zinc1.1 mg/100 g1.13—
Iodide— µg/100 g-——
Copper42 µg/100 g423—
Manganese32.5 µg/100 g32.53—
Fluoride0 µg/100 g03—
Chromium4.4 µg/100 g4.43—
Molybdenum1 µg/100 g13—
Acetic acid0.027 g/100 g0.0273—
Citric acid0 g/100 g03—
Lactic acid0.6 g/100 g0.63—
Malic acid0 g/100 g03—
Tartaric acid0 g/100 g03—
Polyols, total0.006 g/100 g0.0061—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0.006 g/100 g0.0063—
Xylitol0 g/100 g03—
Monosaccharides, total0.24 g/100 g0.241—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.24 g/100 g0.243—
Fructose0 g/100 g03—
Galactose0 g/100 g03—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g03—
Lactose0 g/100 g03—
Sugars (mono- and disaccharides), total0.24 g/100 g0.241—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight0 g/100 g05—
Fibre, high molecular weight0 g/100 g05—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g05—
Fibre, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-insoluble0 g/100 g05—
Fatty acids, saturated, total8.132 g/100 g8.1321—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)0.044 g/100 g0.04421
Fatty acid C14:0 (myristic acid)0.528 g/100 g0.52821
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)4.9 g/100 g4.921
Fatty acid C17:0 (margaric acid)— g/100 g-——
Fatty acid C18:0 (stearic acid)2.66 g/100 g2.6621
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total10.332 g/100 g10.3321—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.572 g/100 g0.57221
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)9.76 g/100 g9.7621
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total2.772 g/100 g2.7721—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.462 g/100 g0.4621—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.462 g/100 g0.46221
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)— g/100 g-——
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)— g/100 g-——
Fatty acids, polyunsaturated, n-6 (omega-6), total2.31 g/100 g2.311—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)2.31 g/100 g2.3121
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others— g/100 g-——
Cholesterol60.6 mg/100 g60.63—
Amino acids, essential, total5.299 g/100 g5.2991—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.849 g/100 g0.8495—
Arginine0.892 g/100 g0.8925—
Aspartic acid, including asparagine1.212 g/100 g1.2125—
Cysteine0.143 g/100 g0.1435—
Glutamic acid, including glutamine2.017 g/100 g2.0175—
Glycine1.003 g/100 g1.0035—
Histidine0.463 g/100 g0.4635—
Isoleucine0.572 g/100 g0.5725—
Leucine1.003 g/100 g1.0035—
Lysine1.091 g/100 g1.0915—
Methionine0.286 g/100 g0.2865—
Phenylalanine0.518 g/100 g0.5185—
Proline0.76 g/100 g0.765—
Serine0.529 g/100 g0.5295—
Threonine0.572 g/100 g0.5725—
Tryptophan0.143 g/100 g0.1435—
Tyrosine0.397 g/100 g0.3975—
Valine0.651 g/100 g0.6515—
Nitrogen, total2.16 g/100 g2.1622
Data source · Reference

Data source

  1. Formelberechnung
  2. Nährstoffdatenbank
  3. Übernommener Wert
  4. Logische Null
  5. Musterberechnung

Reference

  1. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  2. Converted value from: Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.