BLS 4.0 · W149200

Venison salami with pork

All nutrient values refer to 100 g.

Energy (kilocalorie)
316 kcal
Energy (kilojoule)
1,311 kJ
Protein (Nx6.25)
22.66 g
Fat
24.93 g
Carbohydrate, available
0.18 g
Fibre, dietary, total
0.1 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,311 kJ/100 g13111—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)316 kcal/100 g3161—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water47 g/100 g472—
Protein (Nx6.25)22.66 g/100 g22.662—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat24.93 g/100 g24.932—
Carbohydrate, available0.18 g/100 g0.181—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.1 g/100 g0.12—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash5 g/100 g52—
Vitamin A, retinol equivalents (RE)5 µg/100 g51—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)5 µg/100 g51—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol4.6 µg/100 g4.62—
Beta-carotene2 µg/100 g22—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.61 µg/100 g0.611—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.61 µg/100 g0.612—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.83 mg/100 g0.832—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.83 mg/100 g0.832—
Beta-tocopherol0.05 mg/100 g0.052—
Gamma-tocopherol0.09 mg/100 g0.092—
Delta-tocopherol0.05 mg/100 g0.052—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K9.3 µg/100 g9.31—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1.6 µg/100 g1.62—
Vitamin K2 (menaquinone)7.7 µg/100 g7.72—
Vitamin B1 (thiamine)0.399 mg/100 g0.3992—
Vitamin B2 (riboflavin)0.241 mg/100 g0.2412—
Niacin equivalents14.5 mg/100 g14.51—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin9.1 mg/100 g9.12—
Pantothenic acid2.11 mg/100 g2.112—
Vitamin B6490 µg/100 g4902—
Biotin3 µg/100 g32—
Folate equivalent3 µg/100 g31—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate3 µg/100 g32—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)3.96 µg/100 g3.962—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)3.8 g/100 g3.81—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium1,500 mg/100 g15002—
Chloride2,200 mg/100 g22002—
Potassium348.9 mg/100 g348.92—
Calcium11.5 mg/100 g11.52—
Magnesium23.5 mg/100 g23.52—
Phosphorus208.7 mg/100 g208.72—
Sulphur0 mg/100 g02—
Iron2.14 mg/100 g2.142—
Zinc3.09 mg/100 g3.092—
Iodide4.8 µg/100 g4.82—
Copper155 µg/100 g1552—
Manganese41 µg/100 g412—
Fluoride2 µg/100 g22—
Chromium3.4 µg/100 g3.42—
Molybdenum0.2 µg/100 g0.22—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.18 g/100 g0.182—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total9.5 g/100 g9.51—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.01 g/100 g0.012—
Fatty acid C14:0 (myristic acid)0.33 g/100 g0.332—
Fatty acid C15:0 (pentadecylic acid)0.01 g/100 g0.012—
Fatty acid C16:0 (palmitic acid)5.6 g/100 g5.62—
Fatty acid C17:0 (margaric acid)0.1 g/100 g0.12—
Fatty acid C18:0 (stearic acid)3.39 g/100 g3.392—
Fatty acid C20:0 (arachidic acid)0.02 g/100 g0.022—
Fatty acid C22:0 (behenic acid)0.01 g/100 g0.012—
Fatty acid C24:0 (lignoceric acid)0.01 g/100 g0.012—
Fatty acids, monounsaturated, total9.82 g/100 g9.821—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.49 g/100 g0.492—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.63 g/100 g0.632—
Fatty acid C18:1 n-9 cis (oleic acid)8.51 g/100 g8.512—
Fatty acid C20:1 n-9 cis (gondoic acid)0.18 g/100 g0.182—
Fatty acid C22:1 n-9 cis (erucic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, total3.07 g/100 g3.071—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.31 g/100 g0.311—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.2 g/100 g0.22—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.01 g/100 g0.012—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.03 g/100 g0.032—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.06 g/100 g0.062—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, n-6 (omega-6), total2.75 g/100 g2.751—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)2.48 g/100 g2.482—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.01 g/100 g0.012—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.01 g/100 g0.012—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.11 g/100 g0.112—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.14 g/100 g0.142—
Fatty acids, others0.81 g/100 g0.812—
Cholesterol81 mg/100 g812—
Amino acids, essential, total10.331 g/100 g10.3311—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.328 g/100 g1.3282—
Arginine1.688 g/100 g1.6882—
Aspartic acid, including asparagine2.082 g/100 g2.0822—
Cysteine0.234 g/100 g0.2342—
Glutamic acid, including glutamine3.9 g/100 g3.92—
Glycine1.196 g/100 g1.1962—
Histidine0.966 g/100 g0.9662—
Isoleucine1.088 g/100 g1.0882—
Leucine1.941 g/100 g1.9412—
Lysine1.829 g/100 g1.8292—
Methionine0.672 g/100 g0.6722—
Phenylalanine1.299 g/100 g1.2992—
Proline0.917 g/100 g0.9172—
Serine0.92 g/100 g0.922—
Threonine1.06 g/100 g1.062—
Tryptophan0.326 g/100 g0.3262—
Tyrosine0.873 g/100 g0.8732—
Valine1.15 g/100 g1.152—
Nitrogen, total3.6 g/100 g3.62—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.