BLS 4.0 · W112200

Mettwurst sausage/Mettwurst sausage with onions, spreadable

All nutrient values refer to 100 g.

Energy (kilocalorie)
231 kcal
Energy (kilojoule)
957 kJ
Protein (Nx6.25)
12.1 g
Fat
19.8 g
Carbohydrate, available
0.22 g
Fibre, dietary, total
0 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)957 kJ/100 g9571—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)231 kcal/100 g2311—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water62.4 g/100 g62.42—
Protein (Nx6.25)12.1 g/100 g12.12—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat19.8 g/100 g19.82—
Carbohydrate, available0.22 g/100 g0.221—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g02—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)— g/100 g<LOD2—
Organic acids, total1.172 g/100 g1.1721—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash3.41 g/100 g3.412—
Vitamin A, retinol equivalents (RE)4 µg/100 g41—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)4 µg/100 g41—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol2.8 µg/100 g2.82—
Beta-carotene— µg/100 g<LOQ2—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.19 µg/100 g0.191—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)— µg/100 g<LOD2—
Vitamin D2 (ergocalciferol)— µg/100 g<LOQ2—
Vitamin E (alpha-tocopherol)0.72 mg/100 g0.722—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.72 mg/100 g0.722—
Beta-tocopherol— mg/100 g<LOD2—
Gamma-tocopherol0.043 mg/100 g0.0432—
Delta-tocopherol— mg/100 g<LOQ2—
Alpha-tocotrienol— mg/100 g-——
Vitamin K1.293 µg/100 g1.2931—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.168 µg/100 g0.1682—
Vitamin K2 (menaquinone)1.125 µg/100 g1.1252—
Vitamin B1 (thiamine)0.455 mg/100 g0.4552—
Vitamin B2 (riboflavin)0.162 mg/100 g0.1622—
Niacin equivalents6.933 mg/100 g6.9331—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin3.6 mg/100 g3.62—
Pantothenic acid0.887 mg/100 g0.8872—
Vitamin B6330 µg/100 g3302—
Biotin3.155 µg/100 g3.1552—
Folate equivalent1.2 µg/100 g1.21—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate1.2 µg/100 g1.22—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.14 µg/100 g0.142—
Vitamin C23.48 mg/100 g23.482—
Salt (sodium chloride)2.575 g/100 g2.5751—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium1,030 mg/100 g10302—
Chloride1,460.4 mg/100 g1460.42—
Potassium326.4 mg/100 g326.42—
Calcium8.8 mg/100 g8.82—
Magnesium19.9 mg/100 g19.92—
Phosphorus166.8 mg/100 g166.82—
Sulphur184 mg/100 g1842—
Iron0.84 mg/100 g0.842—
Zinc1.84 mg/100 g1.842—
Iodide— µg/100 g-——
Copper61 µg/100 g612—
Manganese52.5 µg/100 g52.52—
Fluoride0 µg/100 g02—
Chromium1.2 µg/100 g1.22—
Molybdenum1.1 µg/100 g1.12—
Acetic acid0.052 g/100 g0.0522—
Citric acid— g/100 g<LOD2—
Lactic acid1.12 g/100 g1.122—
Malic acid— g/100 g<LOD2—
Tartaric acid— g/100 g<LOD2—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g<LOD2—
Sorbitol— g/100 g<LOD2—
Xylitol— g/100 g<LOD2—
Monosaccharides, total0.22 g/100 g0.221—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.22 g/100 g0.222—
Fructose— g/100 g<LOD2—
Galactose— g/100 g<LOD2—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose— g/100 g<LOD2—
Maltose— g/100 g<LOD2—
Lactose— g/100 g<LOD2—
Sugars (mono- and disaccharides), total0.22 g/100 g0.221—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)— g/100 g<LOD2—
Fibre, low molecular weight0 g/100 g04—
Fibre, high molecular weight0 g/100 g02—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g<LOD2—
Fibre, water-soluble— g/100 g<LOD2—
Fibre, high molecular weight, water-soluble0 g/100 g04—
Fibre, high molecular weight, water-insoluble0 g/100 g04—
Fatty acids, saturated, total7.262 g/100 g7.2621—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.0255 g/100 g0.02552—
Fatty acid C14:0 (myristic acid)0.2957 g/100 g0.29572—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)4.546 g/100 g4.5462—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)2.168 g/100 g2.1682—
Fatty acid C20:0 (arachidic acid)0.156 g/100 g0.1562—
Fatty acid C22:0 (behenic acid)0.0708 g/100 g0.07082—
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total8.134 g/100 g8.1341—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.4725 g/100 g0.47252—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)7.662 g/100 g7.6622—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total1.83 g/100 g1.831—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.153 g/100 g0.1531—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.153 g/100 g0.1532—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.677 g/100 g1.6771—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.677 g/100 g1.6772—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others— g/100 g-——
Cholesterol68.5 mg/100 g68.52—
Amino acids, essential, total6.7 g/100 g6.71—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.96 g/100 g0.962—
Arginine1.05 g/100 g1.052—
Aspartic acid, including asparagine1.5 g/100 g1.52—
Cysteine0.2 g/100 g0.22—
Glutamic acid, including glutamine2.52 g/100 g2.522—
Glycine0.96 g/100 g0.962—
Histidine0.59 g/100 g0.592—
Isoleucine0.73 g/100 g0.732—
Leucine1.27 g/100 g1.272—
Lysine1.37 g/100 g1.372—
Methionine0.38 g/100 g0.382—
Phenylalanine0.65 g/100 g0.652—
Proline0.75 g/100 g0.752—
Serine0.65 g/100 g0.652—
Threonine0.72 g/100 g0.722—
Tryptophan0.2 g/100 g0.22—
Tyrosine0.53 g/100 g0.532—
Valine0.79 g/100 g0.792—
Nitrogen, total1.94 g/100 g1.942—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null
  4. Musterberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.