BLS 4.0 · V880300

Chicken cream spread

All nutrient values refer to 100 g.

Energy (kilocalorie)
300 kcal
Energy (kilojoule)
1,241 kJ
Protein (Nx6.25)
12.9 g
Fat
26.7 g
Carbohydrate, available
1.75 g
Fibre, dietary, total
0.4 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,241 kJ/100 g12411—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)300 kcal/100 g3001—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water57 g/100 g572—
Protein (Nx6.25)12.9 g/100 g12.92—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat26.7 g/100 g26.72—
Carbohydrate, available1.75 g/100 g1.751—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.4 g/100 g0.42—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.088 g/100 g0.0882—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.2 g/100 g2.22—
Vitamin A, retinol equivalents (RE)263 µg/100 g2631—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)254 µg/100 g2541—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol244.5 µg/100 g244.52—
Beta-carotene112 µg/100 g1122—
Carotenoids, excluding beta-carotene2.4 µg/100 g2.42—
Vitamin D0.1 µg/100 g0.11—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.1 µg/100 g0.12—
Vitamin D2 (ergocalciferol)0.018 µg/100 g0.0182—
Vitamin E (alpha-tocopherol)0.9 mg/100 g0.92—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.9 mg/100 g0.92—
Beta-tocopherol0.012 mg/100 g0.0122—
Gamma-tocopherol0.0892 mg/100 g0.08922—
Delta-tocopherol0.0001 mg/100 g0.00012—
Alpha-tocotrienol0.057 mg/100 g0.0572—
Vitamin K11 µg/100 g111—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)3 µg/100 g32—
Vitamin K2 (menaquinone)8 µg/100 g82—
Vitamin B1 (thiamine)0.07 mg/100 g0.072—
Vitamin B2 (riboflavin)0.12 mg/100 g0.122—
Niacin equivalents6.5 mg/100 g6.51—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin4 mg/100 g42—
Pantothenic acid0.55 mg/100 g0.552—
Vitamin B6161 µg/100 g1612—
Biotin1 µg/100 g12—
Folate equivalent7 µg/100 g71—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate7 µg/100 g72—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.2 µg/100 g0.22—
Vitamin C3 mg/100 g32—
Salt (sodium chloride)1.06 g/100 g1.061—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium424 mg/100 g4242—
Chloride637 mg/100 g6372—
Potassium206 mg/100 g2062—
Calcium20 mg/100 g202—
Magnesium16 mg/100 g162—
Phosphorus113 mg/100 g1132—
Sulphur3 mg/100 g32—
Iron0.6 mg/100 g0.62—
Zinc0.85 mg/100 g0.852—
Iodide8 µg/100 g82—
Copper40 µg/100 g402—
Manganese60 µg/100 g602—
Fluoride100 µg/100 g1002—
Chromium3 µg/100 g32—
Molybdenum4 µg/100 g42—
Acetic acid0 g/100 g02—
Citric acid0.025 g/100 g0.0252—
Lactic acid0.0176 g/100 g0.01762—
Malic acid0.045 g/100 g0.0452—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total1.12 g/100 g1.121—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.67 g/100 g0.672—
Fructose0.45 g/100 g0.452—
Galactose0 g/100 g02—
Disaccharides, total0.54 g/100 g0.541—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.365 g/100 g0.3652—
Maltose0.006 g/100 g0.0062—
Lactose0.169 g/100 g0.1692—
Sugars (mono- and disaccharides), total1.66 g/100 g1.661—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.09 g/100 g0.092—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total16.01 g/100 g16.011—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)1.178 g/100 g1.1782—
Fatty acid C6:0 (caproic acid)0.593 g/100 g0.5932—
Fatty acid C8:0 (caprylic acid)0.329 g/100 g0.3292—
Fatty acid C10:0 (capric acid)0.66 g/100 g0.662—
Fatty acid C12:0 (lauric acid)0.738 g/100 g0.7382—
Fatty acid C14:0 (myristic acid)2.535 g/100 g2.5352—
Fatty acid C15:0 (pentadecylic acid)0.2363 g/100 g0.23632—
Fatty acid C16:0 (palmitic acid)7.341 g/100 g7.3412—
Fatty acid C17:0 (margaric acid)0.175 g/100 g0.1752—
Fatty acid C18:0 (stearic acid)2.175 g/100 g2.1752—
Fatty acid C20:0 (arachidic acid)0.034 g/100 g0.0342—
Fatty acid C22:0 (behenic acid)0.009 g/100 g0.0092—
Fatty acid C24:0 (lignoceric acid)0.007 g/100 g0.0072—
Fatty acids, monounsaturated, total6.005 g/100 g6.0051—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.535 g/100 g0.5352—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.171 g/100 g0.1712—
Fatty acid C18:1 n-9 cis (oleic acid)5.287 g/100 g5.2872—
Fatty acid C20:1 n-9 cis (gondoic acid)0.012 g/100 g0.0122—
Fatty acid C22:1 n-9 cis (erucic acid)0.0002 g/100 g0.00022—
Fatty acids, polyunsaturated, total1.14 g/100 g1.141—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.2 g/100 g0.21—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.149 g/100 g0.1492—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.001 g/100 g0.0012—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.025 g/100 g0.0252—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.015 g/100 g0.0152—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.94 g/100 g0.941—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.871 g/100 g0.8712—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.007 g/100 g0.0072—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.01 g/100 g0.012—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.02 g/100 g0.022—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.03 g/100 g0.032—
Fatty acids, others0.017 g/100 g0.0172—
Cholesterol104 mg/100 g1042—
Amino acids, essential, total5.2 g/100 g5.21—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.72 g/100 g0.722—
Arginine0.82 g/100 g0.822—
Aspartic acid, including asparagine1.13 g/100 g1.132—
Cysteine0.123 g/100 g0.1232—
Glutamic acid, including glutamine1.7 g/100 g1.72—
Glycine0.66 g/100 g0.662—
Histidine0.365 g/100 g0.3652—
Isoleucine0.64 g/100 g0.642—
Leucine0.9 g/100 g0.92—
Lysine1.12 g/100 g1.122—
Methionine0.343 g/100 g0.3432—
Phenylalanine0.5 g/100 g0.52—
Proline0.56 g/100 g0.562—
Serine0.478 g/100 g0.4782—
Threonine0.532 g/100 g0.5322—
Tryptophan0.15 g/100 g0.152—
Tyrosine0.424 g/100 g0.4242—
Valine0.66 g/100 g0.662—
Nitrogen, total2.1 g/100 g2.12—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.