BLS 4.0 · V634100

Chicken liver, raw

All nutrient values refer to 100 g.

Energy (kilocalorie)
112 kcal
Energy (kilojoule)
470 kJ
Protein (Nx6.25)
17.44 g
Fat
4.15 g
Carbohydrate, available
1.2 g
Fibre, dietary, total
0 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)470 kJ/100 g4701—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)112 kcal/100 g1121—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water76.7 g/100 g76.72—
Protein (Nx6.25)17.44 g/100 g17.442—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat4.15 g/100 g4.152—
Carbohydrate, available1.2 g/100 g1.21—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0 g/100 g01—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.44 g/100 g2.442—
Vitamin A, retinol equivalents (RE)7,002.4 µg/100 g7002.41—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)7,002.4 µg/100 g7002.41—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol7,002.4 µg/100 g7002.42—
Beta-carotene— µg/100 g-——
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.68 µg/100 g0.681—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.68 µg/100 g0.682—
Vitamin D2 (ergocalciferol)— µg/100 g<LOD2—
Vitamin E (alpha-tocopherol)1.63 mg/100 g1.632—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol1.63 mg/100 g1.632—
Beta-tocopherol0.11 mg/100 g0.112—
Gamma-tocopherol0.22 mg/100 g0.222—
Delta-tocopherol0.05 mg/100 g0.052—
Alpha-tocotrienol— mg/100 g<LOQ2—
Vitamin K33.2 µg/100 g33.21—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)— µg/100 g<LOQ2—
Vitamin K2 (menaquinone)32.2 µg/100 g32.22—
Vitamin B1 (thiamine)0.38263 mg/100 g0.382632—
Vitamin B2 (riboflavin)1.27002 mg/100 g1.270022—
Niacin equivalents17.3 mg/100 g17.31—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin13.6 mg/100 g13.62—
Pantothenic acid7.12 mg/100 g7.122—
Vitamin B6617 µg/100 g6172—
Biotin62.21 µg/100 g62.212—
Folate equivalent541.4 µg/100 g541.41—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate541.4 µg/100 g541.42—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)8.32 µg/100 g8.322—
Vitamin C22.94 mg/100 g22.942—
Salt (sodium chloride)0.28 g/100 g0.281—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium112 mg/100 g1122—
Chloride— mg/100 g-——
Potassium264.2 mg/100 g264.22—
Calcium5.9 mg/100 g5.92—
Magnesium17.7 mg/100 g17.72—
Phosphorus265.6 mg/100 g265.62—
Sulphur— mg/100 g-——
Iron11.6712 mg/100 g11.67122—
Zinc2.5644 mg/100 g2.56442—
Iodide— µg/100 g-——
Copper301.5 µg/100 g301.52—
Manganese241.4 µg/100 g241.42—
Fluoride— µg/100 g-——
Chromium2.6 µg/100 g2.62—
Molybdenum46 µg/100 g462—
Acetic acid— g/100 gTR4—
Citric acid— g/100 gTR4—
Lactic acid— g/100 gTR4—
Malic acid— g/100 gTR4—
Tartaric acid0 g/100 g03—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0 g/100 g03—
Xylitol0 g/100 g03—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g03—
Fructose0 g/100 g03—
Galactose0 g/100 g03—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g03—
Lactose0 g/100 g03—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)1.2 g/100 g1.251
Fibre, low molecular weight0 g/100 g06—
Fibre, high molecular weight0 g/100 g06—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g06—
Fibre, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-insoluble0 g/100 g06—
Fatty acids, saturated, total1.182 g/100 g1.1821—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)0.0014 g/100 g0.00142—
Fatty acid C14:0 (myristic acid)0.0105 g/100 g0.01052—
Fatty acid C15:0 (pentadecylic acid)0.0013 g/100 g0.00132—
Fatty acid C16:0 (palmitic acid)0.648 g/100 g0.6482—
Fatty acid C17:0 (margaric acid)0.00429 g/100 g0.004292—
Fatty acid C18:0 (stearic acid)0.513 g/100 g0.5132—
Fatty acid C20:0 (arachidic acid)0.0031 g/100 g0.00312—
Fatty acid C22:0 (behenic acid)0.00044 g/100 g0.000442—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total0.928 g/100 g0.9281—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.06 g/100 g0.062—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.0541 g/100 g0.05412—
Fatty acid C18:1 n-9 cis (oleic acid)0.802 g/100 g0.8022—
Fatty acid C20:1 n-9 cis (gondoic acid)0.0114 g/100 g0.01142—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.972 g/100 g0.9721—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.1105 g/100 g0.11051—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.0265 g/100 g0.02652—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.0015 g/100 g0.00152—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.0157 g/100 g0.01572—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.025 g/100 g0.0252—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.0418 g/100 g0.04182—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.861 g/100 g0.8611—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.589 g/100 g0.5892—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.00038 g/100 g0.000382—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.00798 g/100 g0.007982—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.0134 g/100 g0.01342—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.0211 g/100 g0.02112—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.23 g/100 g0.232—
Fatty acids, others0.0725 g/100 g0.07252—
Cholesterol324 mg/100 g3242—
Amino acids, essential, total7.6347 g/100 g7.63471—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.03408 g/100 g1.034082—
Arginine1.09562 g/100 g1.095622—
Aspartic acid, including asparagine1.53434 g/100 g1.534342—
Cysteine0.32938 g/100 g0.329382—
Glutamic acid, including glutamine2.16004 g/100 g2.160042—
Glycine0.83242 g/100 g0.832422—
Histidine0.53052 g/100 g0.530522—
Isoleucine0.78796 g/100 g0.787962—
Leucine1.52547 g/100 g1.525472—
Lysine1.38029 g/100 g1.380292—
Methionine0.42006 g/100 g0.420062—
Phenylalanine0.83542 g/100 g0.835422—
Proline0.76846 g/100 g0.768462—
Serine0.83438 g/100 g0.834382—
Threonine0.90877 g/100 g0.908772—
Tryptophan0.2226 g/100 g0.22262—
Tyrosine0.74582 g/100 g0.745822—
Valine1.02361 g/100 g1.023612—
Nitrogen, total2.79 g/100 g2.792—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null
  4. Spuren
  5. Nährstoffdatenbank
  6. Musterberechnung

Reference

  1. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.