BLS 4.0 · V575100

Lamb kidney, raw

All nutrient values refer to 100 g.

Energy (kilocalorie)
87 kcal
Energy (kilojoule)
368 kJ
Protein (Nx6.25)
16.1 g
Fat
2.54 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)368 kJ/100 g3681—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)87 kcal/100 g871—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water79.8 g/100 g79.821
Protein (Nx6.25)16.1 g/100 g16.122PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat2.54 g/100 g2.5433
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g04—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g04—
Organic acids, total0 g/100 g01—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.19 g/100 g1.1933
Vitamin A, retinol equivalents (RE)78 µg/100 g781—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)78 µg/100 g781—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol78 µg/100 g7824
Beta-carotene— µg/100 g-——
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.1 µg/100 g0.11—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.1 µg/100 g0.133
Vitamin D2 (ergocalciferol)— µg/100 g-——
Vitamin E (alpha-tocopherol)0.42 mg/100 g0.4235VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.42 mg/100 g0.4233
Beta-tocopherol— mg/100 g-——
Gamma-tocopherol— mg/100 g-——
Delta-tocopherol— mg/100 g-——
Alpha-tocotrienol— mg/100 g-——
Vitamin K— µg/100 g-——VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)— µg/100 g-——
Vitamin K2 (menaquinone)— µg/100 g-——
Vitamin B1 (thiamine)0.38 mg/100 g0.3826
Vitamin B2 (riboflavin)1.83 mg/100 g1.8321
Niacin equivalents12 mg/100 g121—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin8.8 mg/100 g8.827
Pantothenic acid3.8 mg/100 g3.827
Vitamin B6380 µg/100 g38021
Biotin37 µg/100 g3738
Folate equivalent8 µg/100 g81—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate8 µg/100 g838
Folic acid, synthetic0 µg/100 g04—
Vitamin B12 (cobalamin)34 µg/100 g3427
Vitamin C9 mg/100 g938
Salt (sodium chloride)0.398 g/100 g0.3981—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium159 mg/100 g15927
Chloride230 mg/100 g23038
Potassium246 mg/100 g24621
Calcium8 mg/100 g821
Magnesium17 mg/100 g1721
Phosphorus258 mg/100 g25827
Sulphur— mg/100 g-——
Iron6 mg/100 g621
Zinc2.2 mg/100 g2.227
Iodide— µg/100 g-——
Copper490 µg/100 g49027
Manganese120 µg/100 g12027
Fluoride— µg/100 g-——
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid— g/100 g-——
Citric acid— g/100 g-——
Lactic acid— g/100 g-——
Malic acid— g/100 g-——
Tartaric acid0 g/100 g04—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g04—
Sorbitol0 g/100 g04—
Xylitol0 g/100 g04—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g04—
Fructose0 g/100 g04—
Galactose0 g/100 g04—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g04—
Maltose0 g/100 g04—
Lactose0 g/100 g04—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g04—
Fibre, low molecular weight0 g/100 g05—
Fibre, high molecular weight0 g/100 g05—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g05—
Fibre, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-insoluble0 g/100 g05—
Fatty acids, saturated, total0.77 g/100 g0.771—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)0 g/100 g033
Fatty acid C8:0 (caprylic acid)0 g/100 g033
Fatty acid C10:0 (capric acid)0.009 g/100 g0.00933
Fatty acid C12:0 (lauric acid)0.003 g/100 g0.00333
Fatty acid C14:0 (myristic acid)0.022 g/100 g0.02233
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)0.282 g/100 g0.28233
Fatty acid C17:0 (margaric acid)0.029 g/100 g0.02933
Fatty acid C18:0 (stearic acid)0.385 g/100 g0.38533
Fatty acid C20:0 (arachidic acid)0 g/100 g033
Fatty acid C22:0 (behenic acid)0.021 g/100 g0.02133
Fatty acid C24:0 (lignoceric acid)0.019 g/100 g0.01933
Fatty acids, monounsaturated, total0.338 g/100 g0.3381—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.005 g/100 g0.00533
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.008 g/100 g0.00833
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)0.325 g/100 g0.32533
Fatty acid C20:1 n-9 cis (gondoic acid)0 g/100 g033
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g033
Fatty acids, polyunsaturated, total0.47 g/100 g0.471—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.22 g/100 g0.221—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.05 g/100 g0.0533
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.093 g/100 g0.09333
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.044 g/100 g0.04433
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.036 g/100 g0.03633
Fatty acids, polyunsaturated, n-6 (omega-6), total0.236 g/100 g0.2361—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.151 g/100 g0.15133
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.015 g/100 g0.01533
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g033
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g033
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.009 g/100 g0.00933
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.076 g/100 g0.07633
Fatty acids, others0.054 g/100 g0.05433
Cholesterol342 mg/100 g34221
Amino acids, essential, total6.3 g/100 g6.31—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.756 g/100 g0.75633
Arginine1.02 g/100 g1.0233
Aspartic acid, including asparagine— g/100 g-——
Cysteine0.199 g/100 g0.19933
Glutamic acid, including glutamine2.12 g/100 g2.1233
Glycine0.651 g/100 g0.65133
Histidine0.322 g/100 g0.32233
Isoleucine0.681 g/100 g0.68133
Leucine1.18 g/100 g1.1833
Lysine1.33 g/100 g1.3333
Methionine0.496 g/100 g0.49633
Phenylalanine0.599 g/100 g0.59933
Proline0.488 g/100 g0.48833
Serine0.519 g/100 g0.51933
Threonine0.726 g/100 g0.72633
Tryptophan0.189 g/100 g0.18927
Tyrosine0.527 g/100 g0.52733
Valine0.775 g/100 g0.77533
Nitrogen, total2.6 g/100 g2.622
Data source · Reference

Data source

  1. Formelberechnung
  2. Aggregation
  3. Nährstoffdatenbank
  4. Logische Null
  5. Musterberechnung

Reference

  1. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019#Public Health England; McCance and Widdowson's The Composition of Foods Integrated Dataset; 2021
  2. Converted value from: Public Health England; McCance and Widdowson's The Composition of Foods Integrated Dataset; 2021#Converted value from: US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  3. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  4. Converted value from: US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019#Converted value from: Public Health England; McCance and Widdowson's The Composition of Foods Integrated Dataset; 2021
  5. Converted value from: US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  6. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019#Converted value from: Public Health England; McCance and Widdowson's The Composition of Foods Integrated Dataset; 2021
  7. Public Health England; McCance and Widdowson's The Composition of Foods Integrated Dataset; 2021#US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  8. Public Health England; McCance and Widdowson's The Composition of Foods Integrated Dataset; 2021

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.