BLS 4.0 · V536100

Mutton liver, raw

All nutrient values refer to 100 g.

Energy (kilocalorie)
132 kcal
Energy (kilojoule)
558 kJ
Protein (Nx6.25)
21.2 g
Fat
3.95 g
Carbohydrate, available
3 g
Fibre, dietary, total
0 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)558 kJ/100 g5581—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)132 kcal/100 g1321—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water70.4 g/100 g70.421
Protein (Nx6.25)21.2 g/100 g21.222PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat3.95 g/100 g3.9521
Carbohydrate, available3 g/100 g31—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0 g/100 g01—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.43 g/100 g1.4321
Vitamin A, retinol equivalents (RE)9,500 µg/100 g95001—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)9,500 µg/100 g95001—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol9,500 µg/100 g950022
Beta-carotene0 µg/100 g04—
Carotenoids, excluding beta-carotene0 µg/100 g04—
Vitamin D2 µg/100 g21—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)2 µg/100 g221
Vitamin D2 (ergocalciferol)0 µg/100 g04—
Vitamin E (alpha-tocopherol)1.2 mg/100 g1.24—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol1.2 mg/100 g1.24—
Beta-tocopherol0.1 mg/100 g0.14—
Gamma-tocopherol0.1 mg/100 g0.14—
Delta-tocopherol0.1 mg/100 g0.14—
Alpha-tocotrienol— mg/100 g-——
Vitamin K0.5 µg/100 g0.51—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.2 µg/100 g0.24—
Vitamin K2 (menaquinone)0.3 µg/100 g0.34—
Vitamin B1 (thiamine)0.36 mg/100 g0.3621
Vitamin B2 (riboflavin)3.33 mg/100 g3.3321
Niacin equivalents19.8 mg/100 g19.81—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin15.3 mg/100 g15.321
Pantothenic acid7.6 mg/100 g7.621
Vitamin B6370 µg/100 g37021
Biotin130 µg/100 g13021
Folate equivalent280 µg/100 g2801—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate280 µg/100 g28021
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)35 µg/100 g3521
Vitamin C30.7 mg/100 g30.721
Salt (sodium chloride)0.238 g/100 g0.2381—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium95 mg/100 g9521
Chloride120 mg/100 g1204—
Potassium282 mg/100 g28221
Calcium4.3 mg/100 g4.321
Magnesium18 mg/100 g184—
Phosphorus364 mg/100 g36421
Sulphur— mg/100 g-——
Iron12.4 mg/100 g12.421
Zinc4.35 mg/100 g4.3521
Iodide3.3 µg/100 g3.321
Copper9,200 µg/100 g920053
Manganese260 µg/100 g26054
Fluoride— µg/100 g-——
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid0 g/100 g04—
Citric acid0 g/100 g04—
Lactic acid0 g/100 g04—
Malic acid0 g/100 g04—
Tartaric acid0 g/100 g03—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0 g/100 g03—
Xylitol0 g/100 g03—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g03—
Fructose0 g/100 g03—
Galactose0 g/100 g03—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g03—
Lactose0 g/100 g03—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)3 g/100 g321
Fibre, low molecular weight0 g/100 g06—
Fibre, high molecular weight0 g/100 g06—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g06—
Fibre, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-insoluble0 g/100 g06—
Fatty acids, saturated, total1.241 g/100 g1.2411—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)0.001 g/100 g0.0016—
Fatty acid C14:0 (myristic acid)0.016 g/100 g0.0166—
Fatty acid C15:0 (pentadecylic acid)0.002 g/100 g0.0026—
Fatty acid C16:0 (palmitic acid)0.506 g/100 g0.5066—
Fatty acid C17:0 (margaric acid)0.02 g/100 g0.026—
Fatty acid C18:0 (stearic acid)0.671 g/100 g0.6716—
Fatty acid C20:0 (arachidic acid)0.001 g/100 g0.0016—
Fatty acid C22:0 (behenic acid)0.001 g/100 g0.0016—
Fatty acid C24:0 (lignoceric acid)0.023 g/100 g0.0236—
Fatty acids, monounsaturated, total0.681 g/100 g0.6811—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.037 g/100 g0.0376—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.058 g/100 g0.0586—
Fatty acid C18:1 n-9 cis (oleic acid)0.576 g/100 g0.5766—
Fatty acid C20:1 n-9 cis (gondoic acid)0.009 g/100 g0.0096—
Fatty acid C22:1 n-9 cis (erucic acid)0.001 g/100 g0.0016—
Fatty acids, polyunsaturated, total0.545 g/100 g0.5451—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.111 g/100 g0.1111—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.017 g/100 g0.0176—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.001 g/100 g0.0016—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.015 g/100 g0.0156—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.077 g/100 g0.0776—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.001 g/100 g0.0016—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.432 g/100 g0.4321—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.391 g/100 g0.3916—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.002 g/100 g0.0026—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.006 g/100 g0.0066—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.001 g/100 g0.0016—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.011 g/100 g0.0116—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.023 g/100 g0.0236—
Fatty acids, others0.457 g/100 g0.4576—
Cholesterol323 mg/100 g32321
Amino acids, essential, total9.13 g/100 g9.131—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.12 g/100 g1.1221
Arginine1.12 g/100 g1.1221
Aspartic acid, including asparagine1.83 g/100 g1.8321
Cysteine0.31 g/100 g0.3121
Glutamic acid, including glutamine2.58 g/100 g2.5821
Glycine1.05 g/100 g1.0521
Histidine0.78 g/100 g0.7821
Isoleucine0.92 g/100 g0.9221
Leucine1.66 g/100 g1.6621
Lysine1.8 g/100 g1.821
Methionine0.51 g/100 g0.5121
Phenylalanine1.05 g/100 g1.0521
Proline1.12 g/100 g1.1221
Serine0.98 g/100 g0.9821
Threonine0.92 g/100 g0.9221
Tryptophan0.27 g/100 g0.2721
Tyrosine0.64 g/100 g0.6421
Valine1.22 g/100 g1.2221
Nitrogen, total3.392 g/100 g3.39222
Data source · Reference

Data source

  1. Formelberechnung
  2. Nährstoffdatenbank
  3. Logische Null
  4. Übernommener Wert
  5. Aggregation
  6. Musterberechnung

Reference

  1. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  2. Converted value from: Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  3. Norwegian Food Safety Authority, Norwegian Food Composition Database 2023#U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central: Foundation Foods. Version Current: April 2024. Internet: fdc.nal.usda.gov.#Public Health England; McCance and Widdowson's The Composition of Foods Integrated Dataset; 2021#US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  4. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.