BLS 4.0 · V417100

Chicken wings, with skin, raw

All nutrient values refer to 100 g.

Energy (kilocalorie)
199 kcal
Energy (kilojoule)
827 kJ
Protein (Nx6.25)
18.33 g
Fat
13.94 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)827 kJ/100 g8271—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)199 kcal/100 g1991—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water67.53 g/100 g67.532—
Protein (Nx6.25)18.33 g/100 g18.332—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat13.94 g/100 g13.942—
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0 g/100 g01—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.97 g/100 g0.972—
Vitamin A, retinol equivalents (RE)29.8 µg/100 g29.81—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)29.8 µg/100 g29.81—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol29.8 µg/100 g29.82—
Beta-carotene— µg/100 gTR4—
Carotenoids, excluding beta-carotene— µg/100 gTR4—
Vitamin D0.34 µg/100 g0.341—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.34 µg/100 g0.342—
Vitamin D2 (ergocalciferol)— µg/100 gTR4—
Vitamin E (alpha-tocopherol)1.02 mg/100 g1.022—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol1.02 mg/100 g1.022—
Beta-tocopherol— mg/100 g<LOQ2—
Gamma-tocopherol— mg/100 g<LOQ2—
Delta-tocopherol— mg/100 g<LOQ2—
Alpha-tocotrienol0.059 mg/100 g0.0595—
Vitamin K17 µg/100 g171—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)— µg/100 g<LOQ2—
Vitamin K2 (menaquinone)16 µg/100 g162—
Vitamin B1 (thiamine)0.10584 mg/100 g0.105842—
Vitamin B2 (riboflavin)0.10055 mg/100 g0.100552—
Niacin equivalents13.7 mg/100 g13.71—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin10.6 mg/100 g10.62—
Pantothenic acid1.07 mg/100 g1.072—
Vitamin B6386 µg/100 g3865—
Biotin1.45 µg/100 g1.452—
Folate equivalent6.5 µg/100 g6.51—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate6.5 µg/100 g6.52—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.14 µg/100 g0.142—
Vitamin C— mg/100 gTR4—
Salt (sodium chloride)0.2318 g/100 g0.23181—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium92.7 mg/100 g92.72—
Chloride85 mg/100 g855—
Potassium283.5 mg/100 g283.52—
Calcium9.8 mg/100 g9.82—
Magnesium19.2 mg/100 g19.22—
Phosphorus159.1 mg/100 g159.12—
Sulphur— mg/100 g-——
Iron0.7048 mg/100 g0.70482—
Zinc1.1408 mg/100 g1.14082—
Iodide— µg/100 g-——
Copper23.8 µg/100 g23.82—
Manganese11.4 µg/100 g11.42—
Fluoride33 µg/100 g335—
Chromium3 µg/100 g35—
Molybdenum3 µg/100 g35—
Acetic acid— g/100 gTR4—
Citric acid— g/100 gTR4—
Lactic acid— g/100 gTR4—
Malic acid— g/100 gTR4—
Tartaric acid0 g/100 g03—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0 g/100 g03—
Xylitol0 g/100 g03—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g03—
Fructose0 g/100 g03—
Galactose0 g/100 g03—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g03—
Lactose0 g/100 g03—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight0 g/100 g06—
Fibre, high molecular weight0 g/100 g06—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g06—
Fibre, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-insoluble0 g/100 g06—
Fatty acids, saturated, total3.012 g/100 g3.0121—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)0.0255 g/100 g0.02552—
Fatty acid C14:0 (myristic acid)0.0693 g/100 g0.06932—
Fatty acid C15:0 (pentadecylic acid)0.0077 g/100 g0.00772—
Fatty acid C16:0 (palmitic acid)2.39 g/100 g2.392—
Fatty acid C17:0 (margaric acid)0.0121 g/100 g0.01212—
Fatty acid C18:0 (stearic acid)0.4986 g/100 g0.49862—
Fatty acid C20:0 (arachidic acid)0.0086 g/100 g0.00862—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total4.742 g/100 g4.7421—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.5513 g/100 g0.55132—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.1989 g/100 g0.19892—
Fatty acid C18:1 n-9 cis (oleic acid)3.96 g/100 g3.962—
Fatty acid C20:1 n-9 cis (gondoic acid)0.0316 g/100 g0.03162—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total2.351 g/100 g2.3511—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.2185 g/100 g0.21851—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.1931 g/100 g0.19312—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.0042 g/100 g0.00422—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.0036 g/100 g0.00362—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.012 g/100 g0.0122—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.0056 g/100 g0.00562—
Fatty acids, polyunsaturated, n-6 (omega-6), total2.13 g/100 g2.131—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)2.033 g/100 g2.0332—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.0034 g/100 g0.00342—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.0147 g/100 g0.01472—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.0168 g/100 g0.01682—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.0147 g/100 g0.01472—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.0503 g/100 g0.05032—
Fatty acids, others0.071 g/100 g0.0712—
Cholesterol110 mg/100 g1102—
Amino acids, essential, total7.84658 g/100 g7.846581—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.14623 g/100 g1.146232—
Arginine1.22164 g/100 g1.221642—
Aspartic acid, including asparagine1.58187 g/100 g1.581872—
Cysteine0.23335 g/100 g0.233352—
Glutamic acid, including glutamine2.54515 g/100 g2.545152—
Glycine1.20828 g/100 g1.208282—
Histidine0.55016 g/100 g0.550162—
Isoleucine0.82179 g/100 g0.821792—
Leucine1.35275 g/100 g1.352752—
Lysine1.49941 g/100 g1.499412—
Methionine0.48267 g/100 g0.482672—
Phenylalanine0.72413 g/100 g0.724132—
Proline0.91852 g/100 g0.918522—
Serine0.80145 g/100 g0.801452—
Threonine1.34836 g/100 g1.348362—
Tryptophan0.18729 g/100 g0.187292—
Tyrosine0.65891 g/100 g0.658912—
Valine0.88002 g/100 g0.880022—
Nitrogen, total2.93 g/100 g2.932—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null
  4. Spuren
  5. Übernommener Wert
  6. Musterberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.