BLS 4.0 · U605700

Pork neck and back fat, without rind (S VII) raw

All nutrient values refer to 100 g.

Energy (kilocalorie)
660 kcal
Energy (kilojoule)
2,716 kJ
Protein (Nx6.25)
6.94 g
Fat
70.23 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)2,716 kJ/100 g27161—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)660 kcal/100 g6601—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water22.77 g/100 g22.772—
Protein (Nx6.25)6.94 g/100 g6.942—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat70.23 g/100 g70.232—
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0 g/100 g01—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.35 g/100 g0.352—
Vitamin A, retinol equivalents (RE)13.5 µg/100 g13.51—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)13.5 µg/100 g13.51—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol13.5 µg/100 g13.52—
Beta-carotene— µg/100 gTR4—
Carotenoids, excluding beta-carotene— µg/100 gTR4—
Vitamin D1.3 µg/100 g1.31—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)1.3 µg/100 g1.32—
Vitamin D2 (ergocalciferol)— µg/100 gTR4—
Vitamin E (alpha-tocopherol)0.73 mg/100 g0.732—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.73 mg/100 g0.732—
Beta-tocopherol— mg/100 g<LOQ2—
Gamma-tocopherol— mg/100 g<LOQ2—
Delta-tocopherol— mg/100 g<LOQ2—
Alpha-tocotrienol— mg/100 g-——
Vitamin K0.87 µg/100 g0.871—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.05 µg/100 g0.052—
Vitamin K2 (menaquinone)0.82 µg/100 g0.822—
Vitamin B1 (thiamine)0.406 mg/100 g0.4062—
Vitamin B2 (riboflavin)0.05 mg/100 g0.052—
Niacin equivalents2.14 mg/100 g2.141—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin1.4 mg/100 g1.42—
Pantothenic acid0.19 mg/100 g0.192—
Vitamin B652 µg/100 g525—
Biotin0.54 µg/100 g0.542—
Folate equivalent0.4 µg/100 g0.41—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate0.4 µg/100 g0.42—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.84 µg/100 g0.842—
Vitamin C— mg/100 gTR4—
Salt (sodium chloride)0.1142 g/100 g0.11421—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium45.7 mg/100 g45.72—
Chloride— mg/100 g-——
Potassium64 mg/100 g642—
Calcium2.5 mg/100 g2.52—
Magnesium3.5 mg/100 g3.52—
Phosphorus36.2 mg/100 g36.22—
Sulphur— mg/100 g-——
Iron0.2708 mg/100 g0.27082—
Zinc0.4114 mg/100 g0.41142—
Iodide— µg/100 g-——
Copper32.6 µg/100 g32.62—
Manganese2.4 µg/100 g2.42—
Fluoride— µg/100 g-——
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid— g/100 gTR4—
Citric acid— g/100 gTR4—
Lactic acid— g/100 gTR4—
Malic acid— g/100 gTR4—
Tartaric acid0 g/100 g03—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0 g/100 g03—
Xylitol0 g/100 g03—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g03—
Fructose0 g/100 g03—
Galactose0 g/100 g03—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g03—
Lactose0 g/100 g03—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight0 g/100 g06—
Fibre, high molecular weight0 g/100 g06—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g06—
Fibre, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-insoluble0 g/100 g06—
Fatty acids, saturated, total24.74 g/100 g24.741—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)0.05 g/100 g0.052—
Fatty acid C14:0 (myristic acid)0.814 g/100 g0.8142—
Fatty acid C15:0 (pentadecylic acid)0.04 g/100 g0.042—
Fatty acid C16:0 (palmitic acid)15 g/100 g152—
Fatty acid C17:0 (margaric acid)0.26 g/100 g0.262—
Fatty acid C18:0 (stearic acid)8.416 g/100 g8.4162—
Fatty acid C20:0 (arachidic acid)0.13 g/100 g0.132—
Fatty acid C22:0 (behenic acid)0.02 g/100 g0.022—
Fatty acid C24:0 (lignoceric acid)0.01 g/100 g0.012—
Fatty acids, monounsaturated, total27.54 g/100 g27.541—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)1.37 g/100 g1.372—
Fatty acid C18:1 n-7 cis (vaccenic acid)1.79 g/100 g1.792—
Fatty acid C18:1 n-9 cis (oleic acid)23.87 g/100 g23.872—
Fatty acid C20:1 n-9 cis (gondoic acid)0.49 g/100 g0.492—
Fatty acid C22:1 n-9 cis (erucic acid)0.02 g/100 g0.022—
Fatty acids, polyunsaturated, total11.79 g/100 g11.791—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total1.07 g/100 g1.071—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.94 g/100 g0.942—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.02 g/100 g0.022—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.02 g/100 g0.022—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.084 g/100 g0.0842—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, n-6 (omega-6), total10.66 g/100 g10.661—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)10.13 g/100 g10.132—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.06 g/100 g0.062—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.01 g/100 g0.012—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.02 g/100 g0.022—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.42 g/100 g0.422—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.076 g/100 g0.0762—
Fatty acids, others1.95 g/100 g1.952—
Cholesterol62.78 mg/100 g62.782—
Amino acids, essential, total2.51959 g/100 g2.519591—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.56467 g/100 g0.564672—
Arginine0.68417 g/100 g0.684172—
Aspartic acid, including asparagine0.54983 g/100 g0.549832—
Cysteine0.0845 g/100 g0.08452—
Glutamic acid, including glutamine1.36717 g/100 g1.367172—
Glycine1.05483 g/100 g1.054832—
Histidine0.1795 g/100 g0.17952—
Isoleucine0.23817 g/100 g0.238172—
Leucine0.4665 g/100 g0.46652—
Lysine0.311 g/100 g0.3112—
Methionine0.19583 g/100 g0.195832—
Phenylalanine0.434 g/100 g0.4342—
Proline0.715 g/100 g0.7152—
Serine0.33133 g/100 g0.331332—
Threonine0.32917 g/100 g0.329172—
Tryptophan0.04442 g/100 g0.044422—
Tyrosine0.237 g/100 g0.2372—
Valine0.321 g/100 g0.3212—
Nitrogen, total1.11 g/100 g1.112—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null
  4. Spuren
  5. Übernommener Wert
  6. Musterberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.