BLS 4.0 · U065200

Pork sausage meat, deep-frozen

All nutrient values refer to 100 g.

Energy (kilocalorie)
268 kcal
Energy (kilojoule)
1,107 kJ
Protein (Nx6.25)
12.49 g
Fat
24.13 g
Carbohydrate, available
0.09 g
Fibre, dietary, total
0.05 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,107 kJ/100 g11071—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)268 kcal/100 g2681—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water60.8 g/100 g60.82—
Protein (Nx6.25)12.49 g/100 g12.492—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat24.13 g/100 g24.132—
Carbohydrate, available0.09 g/100 g0.091—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.05 g/100 g0.052—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.45 g/100 g2.452—
Vitamin A, retinol equivalents (RE)10 µg/100 g101—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)10 µg/100 g101—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol9.9 µg/100 g9.92—
Beta-carotene1 µg/100 g12—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.41 µg/100 g0.411—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.41 µg/100 g0.412—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.65 mg/100 g0.652—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.65 mg/100 g0.652—
Beta-tocopherol0.08 mg/100 g0.082—
Gamma-tocopherol0.1 mg/100 g0.12—
Delta-tocopherol0.08 mg/100 g0.082—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K16 µg/100 g161—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.587 µg/100 g0.5872—
Vitamin K2 (menaquinone)15.41 µg/100 g15.412—
Vitamin B1 (thiamine)0.379 mg/100 g0.3792—
Vitamin B2 (riboflavin)0.098 mg/100 g0.0982—
Niacin equivalents8.69 mg/100 g8.691—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin6.24 mg/100 g6.242—
Pantothenic acid0.25 mg/100 g0.252—
Vitamin B6245 µg/100 g2452—
Biotin0.62 µg/100 g0.622—
Folate equivalent0.41 µg/100 g0.411—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate0.41 µg/100 g0.412—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.41 µg/100 g0.412—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)1.7882 g/100 g1.78821—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium715.3 mg/100 g715.32—
Chloride1,020 mg/100 g10202—
Potassium209.8 mg/100 g209.82—
Calcium6.2 mg/100 g6.22—
Magnesium12.6 mg/100 g12.62—
Phosphorus180 mg/100 g1802—
Sulphur1 mg/100 g12—
Iron0.607 mg/100 g0.6072—
Zinc1.35 mg/100 g1.352—
Iodide0 µg/100 g02—
Copper50 µg/100 g502—
Manganese19 µg/100 g192—
Fluoride0 µg/100 g02—
Chromium0 µg/100 g02—
Molybdenum0.2 µg/100 g0.22—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0 g/100 g03—
Xylitol0 g/100 g03—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g03—
Fructose0 g/100 g03—
Galactose0 g/100 g03—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g03—
Lactose0 g/100 g03—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.09 g/100 g0.092—
Fibre, low molecular weight0 g/100 g02—
Fibre, high molecular weight0.05 g/100 g0.052—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0.04 g/100 g0.042—
Fibre, water-soluble0.01 g/100 g0.012—
Fibre, high molecular weight, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-insoluble0 g/100 g02—
Fatty acids, saturated, total8.53 g/100 g8.531—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.02 g/100 g0.022—
Fatty acid C14:0 (myristic acid)0.282 g/100 g0.2822—
Fatty acid C15:0 (pentadecylic acid)0.01 g/100 g0.012—
Fatty acid C16:0 (palmitic acid)5.02 g/100 g5.022—
Fatty acid C17:0 (margaric acid)0.06 g/100 g0.062—
Fatty acid C18:0 (stearic acid)3.085 g/100 g3.0852—
Fatty acid C20:0 (arachidic acid)0.04 g/100 g0.042—
Fatty acid C22:0 (behenic acid)0.01 g/100 g0.012—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total8.74 g/100 g8.741—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.49 g/100 g0.492—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.63 g/100 g0.632—
Fatty acid C18:1 n-9 cis (oleic acid)7.43 g/100 g7.432—
Fatty acid C20:1 n-9 cis (gondoic acid)0.18 g/100 g0.182—
Fatty acid C22:1 n-9 cis (erucic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, total2.82 g/100 g2.821—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.26 g/100 g0.261—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.21 g/100 g0.212—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.01 g/100 g0.012—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.02 g/100 g0.022—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, n-6 (omega-6), total2.54 g/100 g2.541—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)2.4 g/100 g2.42—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.02 g/100 g0.022—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.01 g/100 g0.012—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.11 g/100 g0.112—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.02 g/100 g0.022—
Fatty acids, others1.12 g/100 g1.122—
Cholesterol53.3 mg/100 g53.32—
Amino acids, essential, total6.01262 g/100 g6.012621—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.8411 g/100 g0.84112—
Arginine1.19446 g/100 g1.194462—
Aspartic acid, including asparagine1.15858 g/100 g1.158582—
Cysteine0.2027 g/100 g0.20272—
Glutamic acid, including glutamine2.17617 g/100 g2.176172—
Glycine0.94012 g/100 g0.940122—
Histidine0.56022 g/100 g0.560222—
Isoleucine0.6379 g/100 g0.63792—
Leucine1.09129 g/100 g1.091292—
Lysine0.72301 g/100 g0.723012—
Methionine0.54041 g/100 g0.540412—
Phenylalanine0.96224 g/100 g0.962242—
Proline0.8081 g/100 g0.80812—
Serine0.62576 g/100 g0.625762—
Threonine0.64466 g/100 g0.644662—
Tryptophan0.14698 g/100 g0.146982—
Tyrosine0.60111 g/100 g0.601112—
Valine0.70591 g/100 g0.705912—
Nitrogen, total2 g/100 g22—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung
  3. Logische Null

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.