BLS 4.0 · T890100

Surimi (crab meat imitation)

All nutrient values refer to 100 g.

Energy (kilocalorie)
89 kcal
Energy (kilojoule)
373 kJ
Protein (Nx6.25)
7.77 g
Fat
3.63 g
Carbohydrate, available
6.25 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)373 kJ/100 g3731—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)89 kcal/100 g891—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water73.9 g/100 g73.92—
Protein (Nx6.25)7.77 g/100 g7.772—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat3.63 g/100 g3.632—
Carbohydrate, available6.25 g/100 g6.251—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total— g/100 g<LOD2—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)— g/100 g<LOD2—
Organic acids, total— g/100 g-——OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.26 g/100 g2.262—
Vitamin A, retinol equivalents (RE)16 µg/100 g161—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)8 µg/100 g81—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g02—
Beta-carotene93 µg/100 g932—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)— µg/100 g-——
Vitamin E (alpha-tocopherol)1.1 mg/100 g1.12—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol1.1 mg/100 g1.12—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol1 mg/100 g12—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol— mg/100 g-——
Vitamin K— µg/100 g-——VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)— µg/100 g-——
Vitamin K2 (menaquinone)— µg/100 g-——
Vitamin B1 (thiamine)— mg/100 g<LOD2—
Vitamin B2 (riboflavin)0.04 mg/100 g0.042—
Niacin equivalents1.267 mg/100 g1.2671—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin— mg/100 g<LOD2—
Pantothenic acid— mg/100 g-——
Vitamin B620 µg/100 g202—
Biotin— µg/100 g-——
Folate equivalent9.93 µg/100 g9.931—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate9.93 µg/100 g9.932—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.56 µg/100 g0.562—
Vitamin C— mg/100 g<LOD2—
Salt (sodium chloride)2.178 g/100 g2.1781—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium871 mg/100 g8712—
Chloride1,092 mg/100 g10922—
Potassium35 mg/100 g352—
Calcium26.2 mg/100 g26.22—
Magnesium11.5 mg/100 g11.541
Phosphorus47.9 mg/100 g47.92—
Sulphur— mg/100 g<LOD2—
Iron0.4 mg/100 g0.441
Zinc0.19 mg/100 g0.1941
Iodide11 µg/100 g112—
Copper40 µg/100 g4041
Manganese8.9 µg/100 g8.941
Fluoride110 µg/100 g1102—
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid— g/100 g-——
Citric acid— g/100 g-——
Lactic acid— g/100 g-——
Malic acid— g/100 g-——
Tartaric acid— g/100 g-——
Polyols, total— g/100 g-——POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g-——
Sorbitol— g/100 g-——
Xylitol— g/100 g-——
Monosaccharides, total3.3 g/100 g3.31—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose2.68 g/100 g2.6842
Fructose0.62 g/100 g0.6242
Galactose0 g/100 g042
Disaccharides, total2.95 g/100 g2.951—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose2.95 g/100 g2.9542
Maltose0 g/100 g042
Lactose0 g/100 g042
Sugars (mono- and disaccharides), total6.25 g/100 g6.251—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)— g/100 g-——
Fibre, low molecular weight0 g/100 g05—
Fibre, high molecular weight0 g/100 g05—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g05—
Fibre, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-insoluble0 g/100 g05—
Fatty acids, saturated, total0.4171 g/100 g0.41711—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g<LOD2—
Fatty acid C6:0 (caproic acid)— g/100 g<LOD2—
Fatty acid C8:0 (caprylic acid)— g/100 g<LOD2—
Fatty acid C10:0 (capric acid)— g/100 g<LOD2—
Fatty acid C12:0 (lauric acid)0.0029 g/100 g0.00292—
Fatty acid C14:0 (myristic acid)0.0098 g/100 g0.00982—
Fatty acid C15:0 (pentadecylic acid)0.0014 g/100 g0.00142—
Fatty acid C16:0 (palmitic acid)0.2983 g/100 g0.29832—
Fatty acid C17:0 (margaric acid)0.0022 g/100 g0.00222—
Fatty acid C18:0 (stearic acid)0.0695 g/100 g0.06952—
Fatty acid C20:0 (arachidic acid)0.0185 g/100 g0.01852—
Fatty acid C22:0 (behenic acid)0.0109 g/100 g0.01092—
Fatty acid C24:0 (lignoceric acid)0.0036 g/100 g0.00362—
Fatty acids, monounsaturated, total2.1 g/100 g2.11—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g<LOD2—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.0116 g/100 g0.01162—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)2.035 g/100 g2.0352—
Fatty acid C20:1 n-9 cis (gondoic acid)0.0416 g/100 g0.04162—
Fatty acid C22:1 n-9 cis (erucic acid)0.0123 g/100 g0.01232—
Fatty acids, polyunsaturated, total0.9713 g/100 g0.97131—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.3363 g/100 g0.33631—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.2932 g/100 g0.29322—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.0011 g/100 g0.00112—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.0141 g/100 g0.01412—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.0018 g/100 g0.00182—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.0261 g/100 g0.02612—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.635 g/100 g0.6351—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.6306 g/100 g0.63062—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g<LOD2—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g<LOD2—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.0022 g/100 g0.00222—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g<LOD2—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.0022 g/100 g0.00222—
Fatty acids, others0.1313 g/100 g0.13132—
Cholesterol13.6 mg/100 g13.62—
Amino acids, essential, total3.386 g/100 g3.3861—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.47 g/100 g0.472—
Arginine0.51 g/100 g0.512—
Aspartic acid, including asparagine0.84 g/100 g0.842—
Cysteine0.1 g/100 g0.12—
Glutamic acid, including glutamine1.75 g/100 g1.752—
Glycine0.29 g/100 g0.292—
Histidine0.18 g/100 g0.182—
Isoleucine0.38 g/100 g0.382—
Leucine0.66 g/100 g0.662—
Lysine0.75 g/100 g0.752—
Methionine0.23 g/100 g0.232—
Phenylalanine0.31 g/100 g0.312—
Proline0.26 g/100 g0.262—
Serine0.36 g/100 g0.362—
Threonine0.36 g/100 g0.362—
Tryptophan0.076 g/100 g0.0762—
Tyrosine0.27 g/100 g0.272—
Valine0.44 g/100 g0.442—
Nitrogen, total1.243 g/100 g1.2432—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null
  4. Nährstoffdatenbank
  5. Musterberechnung

Reference

  1. Agence nationale de sécurité sanitaire (Anses), Ciqual French food composition table 2020
  2. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.