BLS 4.0 · S625000

Truffle pralines

All nutrient values refer to 100 g.

Energy (kilocalorie)
547 kcal
Energy (kilojoule)
2,273 kJ
Protein (Nx6.25)
7.12 g
Fat
37.77 g
Carbohydrate, available
40 g
Fibre, dietary, total
8.44 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)2,273 kJ/100 g22731—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)547 kcal/100 g5471—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water3 g/100 g32—
Protein (Nx6.25)7.12 g/100 g7.122—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat37.77 g/100 g37.772—
Carbohydrate, available40 g/100 g401—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total8.44 g/100 g8.442—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0.0015 g/100 g0.00152—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.74 g/100 g1.742—
Vitamin A, retinol equivalents (RE)51 µg/100 g511—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)46 µg/100 g461—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol41.6 µg/100 g41.62—
Beta-carotene38 µg/100 g382—
Carotenoids, excluding beta-carotene36.2 µg/100 g36.22—
Vitamin D3.04 µg/100 g3.041—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.01 µg/100 g0.012—
Vitamin D2 (ergocalciferol)3.03 µg/100 g3.032—
Vitamin E (alpha-tocopherol)0.5 mg/100 g0.52—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.5 mg/100 g0.52—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol5.886 mg/100 g5.8862—
Delta-tocopherol0.214 mg/100 g0.2142—
Alpha-tocotrienol0.052 mg/100 g0.0522—
Vitamin K8 µg/100 g81—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)5 µg/100 g52—
Vitamin K2 (menaquinone)3 µg/100 g32—
Vitamin B1 (thiamine)0.148 mg/100 g0.1482—
Vitamin B2 (riboflavin)0.084 mg/100 g0.0842—
Niacin equivalents2 mg/100 g21—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.59 mg/100 g0.592—
Pantothenic acid0.15 mg/100 g0.152—
Vitamin B619 µg/100 g192—
Biotin10.6 µg/100 g10.62—
Folate equivalent16.1 µg/100 g16.11—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate16.1 µg/100 g16.12—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.37 µg/100 g0.372—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)0.02 g/100 g0.021—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium8 mg/100 g82—
Chloride15.3 mg/100 g15.32—
Potassium543 mg/100 g5432—
Calcium55.2 mg/100 g55.22—
Magnesium153.3 mg/100 g153.32—
Phosphorus214 mg/100 g2142—
Sulphur43 mg/100 g432—
Iron9.4 mg/100 g9.42—
Zinc2.269 mg/100 g2.2692—
Iodide4 µg/100 g42—
Copper1,260 µg/100 g12602—
Manganese1,322 µg/100 g13222—
Fluoride60 µg/100 g602—
Chromium149 µg/100 g1492—
Molybdenum— µg/100 g-——
Acetic acid0 g/100 g02—
Citric acid0.0015 g/100 g0.00152—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total2 g/100 g21—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol2 g/100 g22—
Xylitol0 g/100 g02—
Monosaccharides, total0.13 g/100 g0.131—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.13 g/100 g0.132—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total32.5 g/100 g32.51—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose30.676 g/100 g30.6762—
Maltose1.6 g/100 g1.62—
Lactose0.2 g/100 g0.22—
Sugars (mono- and disaccharides), total32.6 g/100 g32.61—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available2.6 g/100 g2.62—
Starch (starch, glycogen, dextrins)2.857 g/100 g2.8572—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total23.15 g/100 g23.151—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.23 g/100 g0.232—
Fatty acid C6:0 (caproic acid)0.14 g/100 g0.142—
Fatty acid C8:0 (caprylic acid)0.08 g/100 g0.082—
Fatty acid C10:0 (capric acid)0.18 g/100 g0.182—
Fatty acid C12:0 (lauric acid)0.2 g/100 g0.22—
Fatty acid C14:0 (myristic acid)0.67 g/100 g0.672—
Fatty acid C15:0 (pentadecylic acid)0.08 g/100 g0.082—
Fatty acid C16:0 (palmitic acid)9.64 g/100 g9.642—
Fatty acid C17:0 (margaric acid)0.098 g/100 g0.0982—
Fatty acid C18:0 (stearic acid)11.42 g/100 g11.422—
Fatty acid C20:0 (arachidic acid)0.345 g/100 g0.3452—
Fatty acid C22:0 (behenic acid)0.065 g/100 g0.0652—
Fatty acid C24:0 (lignoceric acid)0.002 g/100 g0.0022—
Fatty acids, monounsaturated, total11.56 g/100 g11.561—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.06 g/100 g0.062—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.162 g/100 g0.1622—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.19 g/100 g0.192—
Fatty acid C18:1 n-9 cis (oleic acid)11.12 g/100 g11.122—
Fatty acid C20:1 n-9 cis (gondoic acid)0.02 g/100 g0.022—
Fatty acid C22:1 n-9 cis (erucic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, total1.24 g/100 g1.241—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.147 g/100 g0.1471—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.099 g/100 g0.0992—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.039 g/100 g0.0392—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.009 g/100 g0.0092—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.05 g/100 g1.051—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.04 g/100 g1.042—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.042 g/100 g0.0422—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.001 g/100 g0.0012—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.002 g/100 g0.0022—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.004 g/100 g0.0042—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.004 g/100 g0.0042—
Fatty acids, others0.46 g/100 g0.462—
Cholesterol16 mg/100 g162—
Amino acids, essential, total1.885 g/100 g1.8851—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.26823 g/100 g0.268232—
Arginine0.3344 g/100 g0.33442—
Aspartic acid, including asparagine0.60029 g/100 g0.600292—
Cysteine0.0626 g/100 g0.06262—
Glutamic acid, including glutamine0.992 g/100 g0.9922—
Glycine0.2309 g/100 g0.23092—
Histidine0.10014 g/100 g0.100142—
Isoleucine0.20059 g/100 g0.200592—
Leucine0.355 g/100 g0.3552—
Lysine0.281 g/100 g0.2812—
Methionine0.04575 g/100 g0.045752—
Phenylalanine0.22951 g/100 g0.229512—
Proline0.28236 g/100 g0.282362—
Serine0.32598 g/100 g0.325982—
Threonine0.26097 g/100 g0.260972—
Tryptophan0.08474 g/100 g0.084742—
Tyrosine0.14572 g/100 g0.145722—
Valine0.327 g/100 g0.3272—
Nitrogen, total1.14 g/100 g1.142—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung
  3. Logische Null

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.