BLS 4.0 · S580000

Chocolate white

All nutrient values refer to 100 g.

Energy (kilocalorie)
554 kcal
Energy (kilojoule)
2,312 kJ
Protein (Nx6.25)
6.18 g
Fat
33.44 g
Carbohydrate, available
56.786 g
Fibre, dietary, total
0.56 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)2,312 kJ/100 g23121—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)554 kcal/100 g5541—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water1.03 g/100 g1.032—
Protein (Nx6.25)6.18 g/100 g6.182—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat33.44 g/100 g33.442—
Carbohydrate, available56.786 g/100 g56.7861—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.56 g/100 g0.562—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0 g/100 g01—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.69 g/100 g1.692—
Vitamin A, retinol equivalents (RE)14.9 µg/100 g14.91—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)10.4 µg/100 g10.41—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol5.8 µg/100 g5.82—
Beta-carotene27.8 µg/100 g27.82—
Carotenoids, excluding beta-carotene54 µg/100 g542—
Vitamin D1.39 µg/100 g1.391—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)— µg/100 g<LOQ2—
Vitamin D2 (ergocalciferol)1.36 µg/100 g1.362—
Vitamin E (alpha-tocopherol)0.43 mg/100 g0.432—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.43 mg/100 g0.432—
Beta-tocopherol— mg/100 g<LOD2—
Gamma-tocopherol4.949 mg/100 g4.9492—
Delta-tocopherol0.206 mg/100 g0.2062—
Alpha-tocotrienol0.058 mg/100 g0.0582—
Vitamin K7.823 µg/100 g7.8231—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)4.585 µg/100 g4.5852—
Vitamin K2 (menaquinone)3.238 µg/100 g3.2382—
Vitamin B1 (thiamine)0.104 mg/100 g0.1042—
Vitamin B2 (riboflavin)0.477 mg/100 g0.4772—
Niacin equivalents1.76 mg/100 g1.761—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.26 mg/100 g0.262—
Pantothenic acid0.9 mg/100 g0.92—
Vitamin B656 µg/100 g562—
Biotin7.8 µg/100 g7.82—
Folate equivalent13.5 µg/100 g13.51—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate13.5 µg/100 g13.52—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.72 µg/100 g0.722—
Vitamin C1.3 mg/100 g1.32—
Salt (sodium chloride)0.2525 g/100 g0.25251—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium101 mg/100 g1012—
Chloride189.2 mg/100 g189.22—
Potassium387.8 mg/100 g387.82—
Calcium230.5 mg/100 g230.52—
Magnesium26 mg/100 g262—
Phosphorus196.6 mg/100 g196.62—
Sulphur— mg/100 g<LOQ2—
Iron0.1265 mg/100 g0.12652—
Zinc0.6838 mg/100 g0.68382—
Iodide5 µg/100 g541
Copper11.3 µg/100 g11.32—
Manganese13.5 µg/100 g13.52—
Fluoride— µg/100 g<LOQ2—
Chromium9.3 µg/100 g9.35—
Molybdenum11.5 µg/100 g11.55—
Acetic acid— g/100 gTR6—
Citric acid— g/100 gTR6—
Lactic acid0 g/100 g05—
Malic acid— g/100 gTR6—
Tartaric acid0 g/100 g03—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 gTR6—
Sorbitol— g/100 gTR6—
Xylitol— g/100 gTR6—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose— g/100 g<LOD2—
Fructose— g/100 g<LOD2—
Galactose— g/100 g<LOD2—
Disaccharides, total56.786 g/100 g56.7861—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose43.203 g/100 g43.2032—
Maltose— g/100 g<LOD2—
Lactose13.583 g/100 g13.5832—
Sugars (mono- and disaccharides), total56.786 g/100 g56.7861—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)— g/100 g<LOD2—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight0.56 g/100 g0.562—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g<LOQ2—
Fibre, water-soluble0.56 g/100 g0.562—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total19.42 g/100 g19.421—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.2 g/100 g0.22—
Fatty acid C6:0 (caproic acid)0.13 g/100 g0.132—
Fatty acid C8:0 (caprylic acid)0.08 g/100 g0.082—
Fatty acid C10:0 (capric acid)0.18 g/100 g0.182—
Fatty acid C12:0 (lauric acid)0.21 g/100 g0.212—
Fatty acid C14:0 (myristic acid)0.661 g/100 g0.6612—
Fatty acid C15:0 (pentadecylic acid)0.074 g/100 g0.0742—
Fatty acid C16:0 (palmitic acid)8.168 g/100 g8.1682—
Fatty acid C17:0 (margaric acid)0.089 g/100 g0.0892—
Fatty acid C18:0 (stearic acid)9.294 g/100 g9.2942—
Fatty acid C20:0 (arachidic acid)0.28 g/100 g0.282—
Fatty acid C22:0 (behenic acid)0.052 g/100 g0.0522—
Fatty acid C24:0 (lignoceric acid)0.006 g/100 g0.0062—
Fatty acids, monounsaturated, total9.68 g/100 g9.681—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.058 g/100 g0.0582—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.15 g/100 g0.152—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.18 g/100 g0.182—
Fatty acid C18:1 n-9 cis (oleic acid)9.263 g/100 g9.2632—
Fatty acid C20:1 n-9 cis (gondoic acid)0.02 g/100 g0.022—
Fatty acid C22:1 n-9 cis (erucic acid)0.006 g/100 g0.0062—
Fatty acids, polyunsaturated, total1.05 g/100 g1.051—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.11 g/100 g0.111—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.083 g/100 g0.0832—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.03 g/100 g0.032—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.895 g/100 g0.8951—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.883 g/100 g0.8832—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.046 g/100 g0.0462—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.006 g/100 g0.0062—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.006 g/100 g0.0062—
Fatty acids, others0.618 g/100 g0.6182—
Cholesterol12.5 mg/100 g12.52—
Amino acids, essential, total2.90279 g/100 g2.902791—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.23726 g/100 g0.237262—
Arginine0.2038 g/100 g0.20382—
Aspartic acid, including asparagine0.54062 g/100 g0.540622—
Cysteine— g/100 g<LOQ2—
Glutamic acid, including glutamine1.40019 g/100 g1.400192—
Glycine0.11931 g/100 g0.119312—
Histidine0.16669 g/100 g0.166692—
Isoleucine0.35116 g/100 g0.351162—
Leucine0.65058 g/100 g0.650582—
Lysine0.54209 g/100 g0.542092—
Methionine0.10765 g/100 g0.107652—
Phenylalanine0.23912 g/100 g0.239122—
Proline0.62317 g/100 g0.623172—
Serine0.38355 g/100 g0.383552—
Threonine0.33643 g/100 g0.336432—
Tryptophan0.0901 g/100 g0.09012—
Tyrosine0.17631 g/100 g0.176312—
Valine0.41897 g/100 g0.418972—
Nitrogen, total0.99 g/100 g0.992—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null
  4. Nährstoffdatenbank
  5. Übernommener Wert
  6. Spuren

Reference

  1. Rijksinstituut voor Volksgezondheid en Milieu (RIVM), Nederlands Voedingsstoffenbestand (NEVO) 2024

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.