BLS 4.0 · S550000

Cream chocolate

All nutrient values refer to 100 g.

Energy (kilocalorie)
567 kcal
Energy (kilojoule)
2,361 kJ
Protein (Nx6.25)
7 g
Fat
36.02 g
Carbohydrate, available
51.917 g
Fibre, dietary, total
3.38 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)2,361 kJ/100 g23611—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)567 kcal/100 g5671—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water1 g/100 g12—
Protein (Nx6.25)7 g/100 g72—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat36.02 g/100 g36.022—
Carbohydrate, available51.917 g/100 g51.9171—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total3.38 g/100 g3.382—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0 g/100 g01—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.76 g/100 g1.762—
Vitamin A, retinol equivalents (RE)17.5 µg/100 g17.51—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)13.2 µg/100 g13.21—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol8.8 µg/100 g8.82—
Beta-carotene34.2 µg/100 g34.22—
Carotenoids, excluding beta-carotene36 µg/100 g362—
Vitamin D2.07 µg/100 g2.071—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.03 µg/100 g0.032—
Vitamin D2 (ergocalciferol)2.04 µg/100 g2.042—
Vitamin E (alpha-tocopherol)0.37 mg/100 g0.372—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.37 mg/100 g0.372—
Beta-tocopherol— mg/100 g<LOD2—
Gamma-tocopherol4.967 mg/100 g4.9672—
Delta-tocopherol0.249 mg/100 g0.2492—
Alpha-tocotrienol0.073 mg/100 g0.0732—
Vitamin K8.375 µg/100 g8.3751—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)4.529 µg/100 g4.5292—
Vitamin K2 (menaquinone)3.846 µg/100 g3.8462—
Vitamin B1 (thiamine)0.135 mg/100 g0.1352—
Vitamin B2 (riboflavin)0.346 mg/100 g0.3462—
Niacin equivalents2.22 mg/100 g2.221—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.5 mg/100 g0.52—
Pantothenic acid0.72 mg/100 g0.722—
Vitamin B6— µg/100 g<LOQ2—
Biotin8.8 µg/100 g8.82—
Folate equivalent17.5 µg/100 g17.51—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate17.5 µg/100 g17.52—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.57 µg/100 g0.572—
Vitamin C— mg/100 g<LOQ2—
Salt (sodium chloride)0.167 g/100 g0.1671—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium66.8 mg/100 g66.82—
Chloride121.5 mg/100 g121.52—
Potassium452 mg/100 g4522—
Calcium187.5 mg/100 g187.52—
Magnesium67.6 mg/100 g67.62—
Phosphorus213.4 mg/100 g213.42—
Sulphur— mg/100 g<LOQ2—
Iron4.0239 mg/100 g4.02392—
Zinc1.3168 mg/100 g1.31682—
Iodide17 µg/100 g1741
Copper423 µg/100 g4232—
Manganese420.2 µg/100 g420.22—
Fluoride— µg/100 g<LOQ2—
Chromium9.3 µg/100 g9.35—
Molybdenum11.5 µg/100 g11.55—
Acetic acid— g/100 gTR6—
Citric acid— g/100 gTR6—
Lactic acid0 g/100 g05—
Malic acid— g/100 gTR6—
Tartaric acid0 g/100 g03—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 gTR6—
Sorbitol— g/100 gTR6—
Xylitol— g/100 gTR6—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose— g/100 g<LOD2—
Fructose— g/100 g<LOD2—
Galactose— g/100 g<LOD2—
Disaccharides, total51.051 g/100 g51.0511—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose42.14 g/100 g42.142—
Maltose— g/100 g<LOD2—
Lactose8.911 g/100 g8.9112—
Sugars (mono- and disaccharides), total51.051 g/100 g51.0511—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.866 g/100 g0.8662—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight3.38 g/100 g3.382—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble2.71 g/100 g2.712—
Fibre, water-soluble0.67 g/100 g0.672—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total21.73 g/100 g21.731—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.24 g/100 g0.242—
Fatty acid C6:0 (caproic acid)0.16 g/100 g0.162—
Fatty acid C8:0 (caprylic acid)0.096 g/100 g0.0962—
Fatty acid C10:0 (capric acid)0.22 g/100 g0.222—
Fatty acid C12:0 (lauric acid)0.25 g/100 g0.252—
Fatty acid C14:0 (myristic acid)0.811 g/100 g0.8112—
Fatty acid C15:0 (pentadecylic acid)0.089 g/100 g0.0892—
Fatty acid C16:0 (palmitic acid)9.284 g/100 g9.2842—
Fatty acid C17:0 (margaric acid)0.099 g/100 g0.0992—
Fatty acid C18:0 (stearic acid)10.12 g/100 g10.122—
Fatty acid C20:0 (arachidic acid)0.3 g/100 g0.32—
Fatty acid C22:0 (behenic acid)0.055 g/100 g0.0552—
Fatty acid C24:0 (lignoceric acid)0.007 g/100 g0.0072—
Fatty acids, monounsaturated, total10.66 g/100 g10.661—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.072 g/100 g0.0722—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.18 g/100 g0.182—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.21 g/100 g0.212—
Fatty acid C18:1 n-9 cis (oleic acid)10.17 g/100 g10.172—
Fatty acid C20:1 n-9 cis (gondoic acid)0.02 g/100 g0.022—
Fatty acid C22:1 n-9 cis (erucic acid)0.007 g/100 g0.0072—
Fatty acids, polyunsaturated, total1.14 g/100 g1.141—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.12 g/100 g0.121—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.086 g/100 g0.0862—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.03 g/100 g0.032—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.003 g/100 g0.0032—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.98 g/100 g0.981—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.965 g/100 g0.9652—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.041 g/100 g0.0412—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.007 g/100 g0.0072—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.01 g/100 g0.012—
Fatty acids, others0.705 g/100 g0.7052—
Cholesterol17.1 mg/100 g17.12—
Amino acids, essential, total3.06406 g/100 g3.064061—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.29866 g/100 g0.298662—
Arginine0.28129 g/100 g0.281292—
Aspartic acid, including asparagine0.62495 g/100 g0.624952—
Cysteine0.0265 g/100 g0.02652—
Glutamic acid, including glutamine1.47652 g/100 g1.476522—
Glycine0.19481 g/100 g0.194812—
Histidine0.1951 g/100 g0.19512—
Isoleucine0.35795 g/100 g0.357952—
Leucine0.65126 g/100 g0.651262—
Lysine0.49689 g/100 g0.496892—
Methionine0.12029 g/100 g0.120292—
Phenylalanine0.33969 g/100 g0.339692—
Proline0.54397 g/100 g0.543972—
Serine0.4441 g/100 g0.44412—
Threonine0.34311 g/100 g0.343112—
Tryptophan0.10333 g/100 g0.103332—
Tyrosine0.24029 g/100 g0.240292—
Valine0.45644 g/100 g0.456442—
Nitrogen, total1.12 g/100 g1.122—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null
  4. Nährstoffdatenbank
  5. Übernommener Wert
  6. Spuren

Reference

  1. National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.