BLS 4.0 · S538600

Whole milk chocolate with caramel filling (alcoholic)

All nutrient values refer to 100 g.

Energy (kilocalorie)
524 kcal
Energy (kilojoule)
2,186 kJ
Protein (Nx6.25)
4.78 g
Fat
31.33 g
Carbohydrate, available
52.2 g
Fibre, dietary, total
2.26 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)2,186 kJ/100 g21861—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)524 kcal/100 g5241—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water6.7 g/100 g6.72—
Protein (Nx6.25)4.78 g/100 g4.782—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat31.33 g/100 g31.332—
Carbohydrate, available52.2 g/100 g52.21—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total2.26 g/100 g2.262—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0.2 g/100 g0.22—
Organic acids, total0.007 g/100 g0.0072—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.26 g/100 g1.262—
Vitamin A, retinol equivalents (RE)102 µg/100 g1021—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)95 µg/100 g951—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol88.4 µg/100 g88.42—
Beta-carotene64 µg/100 g642—
Carotenoids, excluding beta-carotene39.3 µg/100 g39.32—
Vitamin D1.36 µg/100 g1.361—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.02 µg/100 g0.022—
Vitamin D2 (ergocalciferol)1.34 µg/100 g1.342—
Vitamin E (alpha-tocopherol)0.5 mg/100 g0.52—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.5 mg/100 g0.52—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol2.92 mg/100 g2.922—
Delta-tocopherol0.154 mg/100 g0.1542—
Alpha-tocotrienol0.031 mg/100 g0.0312—
Vitamin K8 µg/100 g81—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)4 µg/100 g42—
Vitamin K2 (menaquinone)4 µg/100 g42—
Vitamin B1 (thiamine)0.086 mg/100 g0.0862—
Vitamin B2 (riboflavin)0.271 mg/100 g0.2712—
Niacin equivalents1.46 mg/100 g1.461—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.26 mg/100 g0.262—
Pantothenic acid0.54 mg/100 g0.542—
Vitamin B653 µg/100 g532—
Biotin6 µg/100 g62—
Folate equivalent10 µg/100 g101—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate10 µg/100 g102—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.5 µg/100 g0.52—
Vitamin C0.7 mg/100 g0.72—
Salt (sodium chloride)0.135 g/100 g0.1351—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium54 mg/100 g542—
Chloride98 mg/100 g982—
Potassium347 mg/100 g3472—
Calcium120 mg/100 g1202—
Magnesium52 mg/100 g522—
Phosphorus151 mg/100 g1512—
Sulphur35 mg/100 g352—
Iron3.5 mg/100 g3.52—
Zinc0.86 mg/100 g0.862—
Iodide18 µg/100 g182—
Copper350 µg/100 g3502—
Manganese363 µg/100 g3632—
Fluoride30 µg/100 g302—
Chromium7 µg/100 g72—
Molybdenum8.3 µg/100 g8.32—
Acetic acid0 g/100 g02—
Citric acid0.007 g/100 g0.0072—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.22 g/100 g0.221—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.22 g/100 g0.222—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total46.9 g/100 g46.91—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose37.626 g/100 g37.6262—
Maltose2.6 g/100 g2.62—
Lactose6.714 g/100 g6.7142—
Sugars (mono- and disaccharides), total47.1 g/100 g47.11—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available4.3 g/100 g4.32—
Starch (starch, glycogen, dextrins)0.816 g/100 g0.8162—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total19.37 g/100 g19.371—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.52 g/100 g0.522—
Fatty acid C6:0 (caproic acid)0.31 g/100 g0.312—
Fatty acid C8:0 (caprylic acid)0.187 g/100 g0.1872—
Fatty acid C10:0 (capric acid)0.41 g/100 g0.412—
Fatty acid C12:0 (lauric acid)0.47 g/100 g0.472—
Fatty acid C14:0 (myristic acid)1.522 g/100 g1.5222—
Fatty acid C15:0 (pentadecylic acid)0.154 g/100 g0.1542—
Fatty acid C16:0 (palmitic acid)8.255 g/100 g8.2552—
Fatty acid C17:0 (margaric acid)0.103 g/100 g0.1032—
Fatty acid C18:0 (stearic acid)7.191 g/100 g7.1912—
Fatty acid C20:0 (arachidic acid)0.2 g/100 g0.22—
Fatty acid C22:0 (behenic acid)0.044 g/100 g0.0442—
Fatty acid C24:0 (lignoceric acid)0.007 g/100 g0.0072—
Fatty acids, monounsaturated, total8.65 g/100 g8.651—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.129 g/100 g0.1292—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.28 g/100 g0.282—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.12 g/100 g0.122—
Fatty acid C18:1 n-9 cis (oleic acid)8.102 g/100 g8.1022—
Fatty acid C20:1 n-9 cis (gondoic acid)0.01 g/100 g0.012—
Fatty acid C22:1 n-9 cis (erucic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, total1.08 g/100 g1.081—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.16 g/100 g0.161—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.121 g/100 g0.1212—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.03 g/100 g0.032—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.013 g/100 g0.0132—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.001 g/100 g0.0012—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.83 g/100 g0.831—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.803 g/100 g0.8032—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.09 g/100 g0.092—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.002 g/100 g0.0022—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.003 g/100 g0.0032—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.01 g/100 g0.012—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.012 g/100 g0.0122—
Fatty acids, others0.867 g/100 g0.8672—
Cholesterol34 mg/100 g342—
Amino acids, essential, total1.805 g/100 g1.8051—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.19 g/100 g0.192—
Arginine0.175 g/100 g0.1752—
Aspartic acid, including asparagine0.442 g/100 g0.4422—
Cysteine0.025 g/100 g0.0252—
Glutamic acid, including glutamine0.92 g/100 g0.922—
Glycine0.115 g/100 g0.1152—
Histidine0.096 g/100 g0.0962—
Isoleucine0.198 g/100 g0.1982—
Leucine0.363 g/100 g0.3632—
Lysine0.358 g/100 g0.3582—
Methionine0.056 g/100 g0.0562—
Phenylalanine0.174 g/100 g0.1742—
Proline0.338 g/100 g0.3382—
Serine0.255 g/100 g0.2552—
Threonine0.217 g/100 g0.2172—
Tryptophan0.072 g/100 g0.0722—
Tyrosine0.086 g/100 g0.0862—
Valine0.271 g/100 g0.2712—
Nitrogen, total0.76 g/100 g0.762—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.