BLS 4.0 · S421000

Marzipan raw paste

All nutrient values refer to 100 g.

Energy (kilocalorie)
415 kcal
Energy (kilojoule)
1,730 kJ
Protein (Nx6.25)
8 g
Fat
24.9 g
Carbohydrate, available
37.21 g
Fibre, dietary, total
4.988 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,730 kJ/100 g17301—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)415 kcal/100 g4151—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water11.42 g/100 g11.4221
Protein (Nx6.25)8 g/100 g832PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat24.9 g/100 g24.933
Carbohydrate, available37.21 g/100 g37.211—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total4.988 g/100 g4.9884—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g05—
Organic acids, total0.003 g/100 g0.0035—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.82 g/100 g0.8233
Vitamin A, retinol equivalents (RE)11 µg/100 g111—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)5 µg/100 g51—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g05—
Beta-carotene65 µg/100 g655—
Carotenoids, excluding beta-carotene0 µg/100 g05—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g05—
Vitamin D2 (ergocalciferol)0 µg/100 g05—
Vitamin E (alpha-tocopherol)12.9 mg/100 g12.95—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol12.9 mg/100 g12.95—
Beta-tocopherol0.298 mg/100 g0.2985—
Gamma-tocopherol0.35 mg/100 g0.355—
Delta-tocopherol0.112 mg/100 g0.1125—
Alpha-tocotrienol0.22 mg/100 g0.225—
Vitamin K0 µg/100 g01—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0 µg/100 g05—
Vitamin K2 (menaquinone)0 µg/100 g05—
Vitamin B1 (thiamine)0.1 mg/100 g0.133
Vitamin B2 (riboflavin)0.45 mg/100 g0.4533
Niacin equivalents3 mg/100 g31—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin1.4 mg/100 g1.433
Pantothenic acid0.35 mg/100 g0.3533
Vitamin B660 µg/100 g6033
Biotin2 µg/100 g233
Folate equivalent24 µg/100 g241—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate24 µg/100 g245—
Folic acid, synthetic0 µg/100 g05—
Vitamin B12 (cobalamin)0 µg/100 g05—
Vitamin C2 mg/100 g233
Salt (sodium chloride)0.012 g/100 g0.0121—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium5 mg/100 g533
Chloride13 mg/100 g1333
Potassium209 mg/100 g20933
Calcium43 mg/100 g4333
Magnesium120 mg/100 g12033
Phosphorus220 mg/100 g22033
Sulphur68.6 mg/100 g68.65—
Iron2 mg/100 g233
Zinc1.6 mg/100 g1.624
Iodide0.63 µg/100 g0.635—
Copper358 µg/100 g35825
Manganese983 µg/100 g9835—
Fluoride49 µg/100 g495—
Chromium16 µg/100 g165—
Molybdenum23.3 µg/100 g23.35—
Acetic acid0 g/100 g05—
Citric acid0 g/100 g05—
Lactic acid0 g/100 g05—
Malic acid0 g/100 g05—
Tartaric acid0 g/100 g05—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g05—
Sorbitol0 g/100 g05—
Xylitol0 g/100 g05—
Monosaccharides, total1.867 g/100 g1.8671—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose1.012 g/100 g1.0125—
Fructose0.855 g/100 g0.8555—
Galactose0 g/100 g05—
Disaccharides, total35.21 g/100 g35.211—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose35.21 g/100 g35.215—
Maltose0 g/100 g05—
Lactose0 g/100 g05—
Sugars (mono- and disaccharides), total37.077 g/100 g37.0771—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.13 g/100 g0.135—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total2.16 g/100 g2.161—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g05—
Fatty acid C6:0 (caproic acid)0 g/100 g05—
Fatty acid C8:0 (caprylic acid)0 g/100 g05—
Fatty acid C10:0 (capric acid)0 g/100 g05—
Fatty acid C12:0 (lauric acid)0 g/100 g05—
Fatty acid C14:0 (myristic acid)0.01 g/100 g0.015—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g05—
Fatty acid C16:0 (palmitic acid)1.71 g/100 g1.715—
Fatty acid C17:0 (margaric acid)0.02 g/100 g0.025—
Fatty acid C18:0 (stearic acid)0.399 g/100 g0.3995—
Fatty acid C20:0 (arachidic acid)0.02 g/100 g0.025—
Fatty acid C22:0 (behenic acid)0 g/100 g05—
Fatty acid C24:0 (lignoceric acid)0 g/100 g05—
Fatty acids, monounsaturated, total15.94 g/100 g15.941—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g05—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.005 g/100 g0.0055—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.43 g/100 g0.435—
Fatty acid C18:1 n-9 cis (oleic acid)15.5 g/100 g15.55—
Fatty acid C20:1 n-9 cis (gondoic acid)0 g/100 g05—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g05—
Fatty acids, polyunsaturated, total5.6 g/100 g5.61—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.02 g/100 g0.021—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.02 g/100 g0.025—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g05—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g05—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g05—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g05—
Fatty acids, polyunsaturated, n-6 (omega-6), total5.6 g/100 g5.61—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)5.6 g/100 g5.65—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g05—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.005 g/100 g0.0055—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g05—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g05—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g05—
Fatty acids, others0.16 g/100 g0.165—
Cholesterol0 mg/100 g05—
Amino acids, essential, total3.594 g/100 g3.5941—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.048 g/100 g0.0485—
Arginine1.436 g/100 g1.4365—
Aspartic acid, including asparagine0.119 g/100 g0.1195—
Cysteine0.199 g/100 g0.1995—
Glutamic acid, including glutamine0.301 g/100 g0.3015—
Glycine0.063 g/100 g0.0635—
Histidine0.276 g/100 g0.2765—
Isoleucine0.463 g/100 g0.4635—
Leucine0.774 g/100 g0.7745—
Lysine0.31 g/100 g0.315—
Methionine0.14 g/100 g0.145—
Phenylalanine0.609 g/100 g0.6095—
Proline0.064 g/100 g0.0645—
Serine0.046 g/100 g0.0465—
Threonine0.328 g/100 g0.3285—
Tryptophan0.099 g/100 g0.0995—
Tyrosine0.331 g/100 g0.3315—
Valine0.595 g/100 g0.5955—
Nitrogen, total1.28 g/100 g1.2832
Data source · Reference

Data source

  1. Formelberechnung
  2. Aggregation
  3. Nährstoffdatenbank
  4. Analyse
  5. Rezeptberechnung

Reference

  1. Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016#Max Rubner Institut; Ballaststoffgehalte verschiedener Lebensmittel; 2016
  2. Converted value from: Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016
  3. Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016
  4. Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016#Converted value from: BVL; Lebensmittel Monitoring 2005 ; 2005
  5. Converted value from: BVL; Lebensmittel Monitoring 2005 ; 2005#Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.