BLS 4.0 · S244100

Ice cream mixed (chocolate, vanilla, fruit) with egg liqueur

All nutrient values refer to 100 g.

Energy (kilocalorie)
198 kcal
Energy (kilojoule)
830 kJ
Protein (Nx6.25)
2.33 g
Fat
6.94 g
Carbohydrate, available
27.3 g
Fibre, dietary, total
1 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)830 kJ/100 g8301—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)198 kcal/100 g1981—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water59.9 g/100 g59.92—
Protein (Nx6.25)2.33 g/100 g2.332—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat6.94 g/100 g6.942—
Carbohydrate, available27.3 g/100 g27.31—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1 g/100 g12—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)1.84 g/100 g1.842—
Organic acids, total0.367 g/100 g0.3672—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.57 g/100 g0.572—
Vitamin A, retinol equivalents (RE)59 µg/100 g591—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)49 µg/100 g491—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol40 µg/100 g402—
Beta-carotene112 µg/100 g1122—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.11 µg/100 g0.111—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0.11 µg/100 g0.112—
Vitamin E (alpha-tocopherol)0.656 mg/100 g0.6562—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.656 mg/100 g0.6562—
Beta-tocopherol0.03 mg/100 g0.032—
Gamma-tocopherol0.114 mg/100 g0.1142—
Delta-tocopherol0.017 mg/100 g0.0172—
Alpha-tocotrienol0.005 mg/100 g0.0052—
Vitamin K3 µg/100 g31—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1 µg/100 g12—
Vitamin K2 (menaquinone)2 µg/100 g22—
Vitamin B1 (thiamine)0.03 mg/100 g0.032—
Vitamin B2 (riboflavin)0.14 mg/100 g0.142—
Niacin equivalents0.7 mg/100 g0.71—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.13 mg/100 g0.132—
Pantothenic acid0.31 mg/100 g0.312—
Vitamin B620 µg/100 g202—
Biotin3.2 µg/100 g3.22—
Folate equivalent7 µg/100 g71—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate7 µg/100 g72—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.27 µg/100 g0.272—
Vitamin C2.8 mg/100 g2.82—
Salt (sodium chloride)0.075 g/100 g0.0751—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium30 mg/100 g302—
Chloride7 mg/100 g72—
Potassium174 mg/100 g1742—
Calcium67 mg/100 g672—
Magnesium18 mg/100 g182—
Phosphorus67 mg/100 g672—
Sulphur13 mg/100 g132—
Iron1.3 mg/100 g1.32—
Zinc0.33 mg/100 g0.332—
Iodide12 µg/100 g122—
Copper97 µg/100 g972—
Manganese140 µg/100 g1402—
Fluoride2 µg/100 g22—
Chromium13.4 µg/100 g13.42—
Molybdenum4.7 µg/100 g4.72—
Acetic acid0.013 g/100 g0.0132—
Citric acid0.159 g/100 g0.1592—
Lactic acid0.021 g/100 g0.0212—
Malic acid0.017 g/100 g0.0172—
Tartaric acid0.157 g/100 g0.1572—
Polyols, total0.007 g/100 g0.0071—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0.004 g/100 g0.0042—
Xylitol0.003 g/100 g0.0032—
Monosaccharides, total6 g/100 g61—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose5.1 g/100 g5.12—
Fructose0.91 g/100 g0.912—
Galactose0.001 g/100 g0.0012—
Disaccharides, total18.4 g/100 g18.41—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose14.7 g/100 g14.72—
Maltose1.5 g/100 g1.52—
Lactose2.15 g/100 g2.152—
Sugars (mono- and disaccharides), total24.4 g/100 g24.41—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available0.4 g/100 g0.42—
Starch (starch, glycogen, dextrins)2.53 g/100 g2.532—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total3.7 g/100 g3.71—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.091 g/100 g0.0912—
Fatty acid C6:0 (caproic acid)0.078 g/100 g0.0782—
Fatty acid C8:0 (caprylic acid)0.148 g/100 g0.1482—
Fatty acid C10:0 (capric acid)0.2 g/100 g0.22—
Fatty acid C12:0 (lauric acid)0.729 g/100 g0.7292—
Fatty acid C14:0 (myristic acid)0.631 g/100 g0.6312—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)1.36 g/100 g1.362—
Fatty acid C17:0 (margaric acid)0.001 g/100 g0.0012—
Fatty acid C18:0 (stearic acid)0.472 g/100 g0.4722—
Fatty acid C20:0 (arachidic acid)0.0073 g/100 g0.00732—
Fatty acid C22:0 (behenic acid)0.004 g/100 g0.0042—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total1.49 g/100 g1.491—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.071 g/100 g0.0712—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.013 g/100 g0.0132—
Fatty acid C18:1 n-9 cis (oleic acid)1.41 g/100 g1.412—
Fatty acid C20:1 n-9 cis (gondoic acid)0 g/100 g02—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total1.12 g/100 g1.121—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.14 g/100 g0.141—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.14 g/100 g0.142—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.98 g/100 g0.981—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.968 g/100 g0.9682—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.001 g/100 g0.0012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.001 g/100 g0.0012—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.011 g/100 g0.0112—
Fatty acids, others0.08 g/100 g0.082—
Cholesterol21 mg/100 g212—
Amino acids, essential, total0.956 g/100 g0.9561—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.092 g/100 g0.0922—
Arginine0.101 g/100 g0.1012—
Aspartic acid, including asparagine0.204 g/100 g0.2042—
Cysteine0.029 g/100 g0.0292—
Glutamic acid, including glutamine0.379 g/100 g0.3792—
Glycine0.062 g/100 g0.0622—
Histidine0.053 g/100 g0.0532—
Isoleucine0.109 g/100 g0.1092—
Leucine0.21 g/100 g0.212—
Lysine0.161 g/100 g0.1612—
Methionine0.052 g/100 g0.0522—
Phenylalanine0.101 g/100 g0.1012—
Proline0.166 g/100 g0.1662—
Serine0.131 g/100 g0.1312—
Threonine0.105 g/100 g0.1052—
Tryptophan0.034 g/100 g0.0342—
Tyrosine0.094 g/100 g0.0942—
Valine0.131 g/100 g0.1312—
Nitrogen, total0.37 g/100 g0.372—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.