BLS 4.0 · S242300

Walnut ice cream

All nutrient values refer to 100 g.

Energy (kilocalorie)
240 kcal
Energy (kilojoule)
1,002 kJ
Protein (Nx6.25)
3.4 g
Fat
12.8 g
Carbohydrate, available
26.74 g
Fibre, dietary, total
1.77 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,002 kJ/100 g10021—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)240 kcal/100 g2401—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water54.6 g/100 g54.62—
Protein (Nx6.25)3.4 g/100 g3.42—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat12.8 g/100 g12.82—
Carbohydrate, available26.74 g/100 g26.741—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1.77 g/100 g1.772—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0.154 g/100 g0.1541—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.64 g/100 g0.642—
Vitamin A, retinol equivalents (RE)47 µg/100 g471—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)45 µg/100 g451—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol44 µg/100 g442—
Beta-carotene16 µg/100 g162—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)— µg/100 g<LOD2—
Vitamin D2 (ergocalciferol)— µg/100 g<LOD2—
Vitamin E (alpha-tocopherol)0.18 mg/100 g0.182—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.18 mg/100 g0.182—
Beta-tocopherol— mg/100 g<LOQ2—
Gamma-tocopherol0.29 mg/100 g0.292—
Delta-tocopherol0.022 mg/100 g0.0222—
Alpha-tocotrienol— mg/100 g-——
Vitamin K0.62 µg/100 g0.621—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)— µg/100 g<LOD2—
Vitamin K2 (menaquinone)0.62 µg/100 g0.622—
Vitamin B1 (thiamine)0.04 mg/100 g0.042—
Vitamin B2 (riboflavin)0.18 mg/100 g0.182—
Niacin equivalents0.91 mg/100 g0.911—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.06 mg/100 g0.062—
Pantothenic acid0.36 mg/100 g0.362—
Vitamin B6— µg/100 g<LOQ2—
Biotin2.1 µg/100 g2.12—
Folate equivalent6.7 µg/100 g6.71—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate6.7 µg/100 g6.72—
Folic acid, synthetic— µg/100 g<LOD2—
Vitamin B12 (cobalamin)0.54 µg/100 g0.542—
Vitamin C— mg/100 g<LOD2—
Salt (sodium chloride)0.0855 g/100 g0.08551—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium34.2 mg/100 g34.22—
Chloride— mg/100 g-——
Potassium157 mg/100 g1572—
Calcium80.2 mg/100 g80.22—
Magnesium20.8 mg/100 g20.82—
Phosphorus91 mg/100 g912—
Sulphur— mg/100 g<LOQ2—
Iron0.285 mg/100 g0.2852—
Zinc0.43 mg/100 g0.432—
Iodide15 µg/100 g1541
Copper130 µg/100 g1302—
Manganese445 µg/100 g4452—
Fluoride— µg/100 g-——
Chromium1.4 µg/100 g1.42—
Molybdenum6.7 µg/100 g6.72—
Acetic acid— g/100 g<LOD2—
Citric acid0.048 g/100 g0.0482—
Lactic acid0.023 g/100 g0.0232—
Malic acid— g/100 g<LOQ2—
Tartaric acid0.074 g/100 g0.0742—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g<LOD2—
Sorbitol— g/100 g<LOD2—
Xylitol— g/100 g<LOD2—
Monosaccharides, total7.06 g/100 g7.061—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose6.04 g/100 g6.042—
Fructose1.02 g/100 g1.022—
Galactose— g/100 g<LOD2—
Disaccharides, total15.15 g/100 g15.151—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose8.79 g/100 g8.792—
Maltose2.6 g/100 g2.62—
Lactose3.76 g/100 g3.762—
Sugars (mono- and disaccharides), total22.21 g/100 g22.211—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)4.53 g/100 g4.532—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight1.77 g/100 g1.772—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0.53 g/100 g0.532—
Fibre, water-soluble1.24 g/100 g1.242—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total8.392 g/100 g8.3921—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.1437 g/100 g0.14372—
Fatty acid C6:0 (caproic acid)0.121 g/100 g0.1212—
Fatty acid C8:0 (caprylic acid)0.1897 g/100 g0.18972—
Fatty acid C10:0 (capric acid)0.3377 g/100 g0.33772—
Fatty acid C12:0 (lauric acid)0.9261 g/100 g0.92612—
Fatty acid C14:0 (myristic acid)1.016 g/100 g1.0162—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)3.314 g/100 g3.3142—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)2.344 g/100 g2.3442—
Fatty acid C20:0 (arachidic acid)0 g/100 g02—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total3.251 g/100 g3.2511—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.111 g/100 g0.1112—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)3.14 g/100 g3.142—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.3694 g/100 g0.36941—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.0365 g/100 g0.03651—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.0365 g/100 g0.03652—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.3329 g/100 g0.33291—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.3329 g/100 g0.33292—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0.1486 g/100 g0.14862—
Cholesterol18.1 mg/100 g18.12—
Amino acids, essential, total1.172 g/100 g1.1721—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.098 g/100 g0.0982—
Arginine0.161 g/100 g0.1612—
Aspartic acid, including asparagine0.223 g/100 g0.2232—
Cysteine0.038 g/100 g0.0382—
Glutamic acid, including glutamine0.524 g/100 g0.5242—
Glycine0.054 g/100 g0.0542—
Histidine0.068 g/100 g0.0682—
Isoleucine0.132 g/100 g0.1322—
Leucine0.267 g/100 g0.2672—
Lysine0.191 g/100 g0.1912—
Methionine0.068 g/100 g0.0682—
Phenylalanine0.117 g/100 g0.1172—
Proline0.2 g/100 g0.22—
Serine0.136 g/100 g0.1362—
Threonine0.128 g/100 g0.1282—
Tryptophan0.051 g/100 g0.0512—
Tyrosine0.106 g/100 g0.1062—
Valine0.15 g/100 g0.152—
Nitrogen, total0.54 g/100 g0.542—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null
  4. Nährstoffdatenbank

Reference

  1. National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.