BLS 4.0 · S241300

Ice cream mixed (chocolate, fruit, nut) with egg liqueur

All nutrient values refer to 100 g.

Energy (kilocalorie)
212 kcal
Energy (kilojoule)
889 kJ
Protein (Nx6.25)
2.63 g
Fat
7.71 g
Carbohydrate, available
28.7 g
Fibre, dietary, total
1.4 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)889 kJ/100 g8891—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)212 kcal/100 g2121—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water57.4 g/100 g57.42—
Protein (Nx6.25)2.63 g/100 g2.632—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat7.71 g/100 g7.712—
Carbohydrate, available28.7 g/100 g28.71—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1.4 g/100 g1.42—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)1.84 g/100 g1.842—
Organic acids, total0.249 g/100 g0.2492—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.55 g/100 g0.552—
Vitamin A, retinol equivalents (RE)32 µg/100 g321—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)31 µg/100 g311—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol30 µg/100 g302—
Beta-carotene14 µg/100 g142—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.11 µg/100 g0.111—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0.11 µg/100 g0.112—
Vitamin E (alpha-tocopherol)0.425 mg/100 g0.4252—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.425 mg/100 g0.4252—
Beta-tocopherol0.03 mg/100 g0.032—
Gamma-tocopherol0.173 mg/100 g0.1732—
Delta-tocopherol0.023 mg/100 g0.0232—
Alpha-tocotrienol0.005 mg/100 g0.0052—
Vitamin K3 µg/100 g31—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1 µg/100 g12—
Vitamin K2 (menaquinone)2 µg/100 g22—
Vitamin B1 (thiamine)0.03 mg/100 g0.032—
Vitamin B2 (riboflavin)0.13 mg/100 g0.132—
Niacin equivalents0.78 mg/100 g0.781—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.13 mg/100 g0.132—
Pantothenic acid0.3 mg/100 g0.32—
Vitamin B630 µg/100 g302—
Biotin3.1 µg/100 g3.12—
Folate equivalent8 µg/100 g81—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate8 µg/100 g82—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.31 µg/100 g0.312—
Vitamin C2.7 mg/100 g2.72—
Salt (sodium chloride)0.07 g/100 g0.071—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium28 mg/100 g282—
Chloride7 mg/100 g72—
Potassium178 mg/100 g1782—
Calcium67 mg/100 g672—
Magnesium22 mg/100 g222—
Phosphorus73 mg/100 g732—
Sulphur18 mg/100 g182—
Iron1.3 mg/100 g1.32—
Zinc0.39 mg/100 g0.392—
Iodide11 µg/100 g112—
Copper133 µg/100 g1332—
Manganese260 µg/100 g2602—
Fluoride2 µg/100 g22—
Chromium13.6 µg/100 g13.62—
Molybdenum4.9 µg/100 g4.92—
Acetic acid0.012 g/100 g0.0122—
Citric acid0.125 g/100 g0.1252—
Lactic acid0.019 g/100 g0.0192—
Malic acid0.019 g/100 g0.0192—
Tartaric acid0.074 g/100 g0.0742—
Polyols, total0.007 g/100 g0.0071—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0.004 g/100 g0.0042—
Xylitol0.003 g/100 g0.0032—
Monosaccharides, total6.2 g/100 g6.21—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose5.4 g/100 g5.42—
Fructose0.75 g/100 g0.752—
Galactose0.001 g/100 g0.0012—
Disaccharides, total19.6 g/100 g19.61—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose15.4 g/100 g15.42—
Maltose1.8 g/100 g1.82—
Lactose2.36 g/100 g2.362—
Sugars (mono- and disaccharides), total25.8 g/100 g25.81—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available0.4 g/100 g0.42—
Starch (starch, glycogen, dextrins)2.54 g/100 g2.542—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total4.1 g/100 g4.11—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.085 g/100 g0.0852—
Fatty acid C6:0 (caproic acid)0.069 g/100 g0.0692—
Fatty acid C8:0 (caprylic acid)0.106 g/100 g0.1062—
Fatty acid C10:0 (capric acid)0.2 g/100 g0.22—
Fatty acid C12:0 (lauric acid)0.507 g/100 g0.5072—
Fatty acid C14:0 (myristic acid)0.546 g/100 g0.5462—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)1.62 g/100 g1.622—
Fatty acid C17:0 (margaric acid)0.001 g/100 g0.0012—
Fatty acid C18:0 (stearic acid)0.938 g/100 g0.9382—
Fatty acid C20:0 (arachidic acid)0 g/100 g02—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total1.9 g/100 g1.91—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.073 g/100 g0.0732—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.013 g/100 g0.0132—
Fatty acid C18:1 n-9 cis (oleic acid)1.81 g/100 g1.812—
Fatty acid C20:1 n-9 cis (gondoic acid)0 g/100 g02—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total1.17 g/100 g1.171—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.14 g/100 g0.141—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.14 g/100 g0.142—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.025 g/100 g1.0251—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.013 g/100 g1.0132—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.001 g/100 g0.0012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.001 g/100 g0.0012—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.011 g/100 g0.0112—
Fatty acids, others0.084 g/100 g0.0842—
Cholesterol19 mg/100 g192—
Amino acids, essential, total0.986 g/100 g0.9861—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.095 g/100 g0.0952—
Arginine0.125 g/100 g0.1252—
Aspartic acid, including asparagine0.209 g/100 g0.2092—
Cysteine0.032 g/100 g0.0322—
Glutamic acid, including glutamine0.393 g/100 g0.3932—
Glycine0.059 g/100 g0.0592—
Histidine0.056 g/100 g0.0562—
Isoleucine0.11 g/100 g0.112—
Leucine0.217 g/100 g0.2172—
Lysine0.161 g/100 g0.1612—
Methionine0.056 g/100 g0.0562—
Phenylalanine0.104 g/100 g0.1042—
Proline0.154 g/100 g0.1542—
Serine0.132 g/100 g0.1322—
Threonine0.108 g/100 g0.1082—
Tryptophan0.039 g/100 g0.0392—
Tyrosine0.095 g/100 g0.0952—
Valine0.135 g/100 g0.1352—
Nitrogen, total0.41 g/100 g0.412—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.