BLS 4.0 · R940000

Vanilla cream/vanilla flummery, with egg, for pastry/tortes

All nutrient values refer to 100 g.

Energy (kilocalorie)
122 kcal
Energy (kilojoule)
514 kJ
Protein (Nx6.25)
3.6 g
Fat
4.35 g
Carbohydrate, available
17.09 g
Fibre, dietary, total
0.06 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)514 kJ/100 g5141—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)122 kcal/100 g1221—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water73.6 g/100 g73.62—
Protein (Nx6.25)3.6 g/100 g3.62—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat4.35 g/100 g4.352—
Carbohydrate, available17.09 g/100 g17.091—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.06 g/100 g0.062—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.046 g/100 g0.0462—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.42 g/100 g0.422—
Vitamin A, retinol equivalents (RE)60 µg/100 g601—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)59 µg/100 g591—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol58 µg/100 g582—
Beta-carotene12 µg/100 g122—
Carotenoids, excluding beta-carotene0.4 µg/100 g0.42—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.375 mg/100 g0.3752—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.375 mg/100 g0.3752—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0 mg/100 g02—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0.009 mg/100 g0.0092—
Vitamin K4 µg/100 g41—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1 µg/100 g12—
Vitamin K2 (menaquinone)3 µg/100 g32—
Vitamin B1 (thiamine)0.052 mg/100 g0.0522—
Vitamin B2 (riboflavin)0.132 mg/100 g0.1322—
Niacin equivalents1.18 mg/100 g1.181—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.363 mg/100 g0.3632—
Pantothenic acid0.51 mg/100 g0.512—
Vitamin B644 µg/100 g442—
Biotin7 µg/100 g72—
Folate equivalent11 µg/100 g111—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate11 µg/100 g112—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.78 µg/100 g0.782—
Vitamin C0.37572 mg/100 g0.375722—
Salt (sodium chloride)0.078 g/100 g0.0781—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium31 mg/100 g312—
Chloride84 mg/100 g842—
Potassium128 mg/100 g1282—
Calcium101 mg/100 g1012—
Magnesium10 mg/100 g102—
Phosphorus106 mg/100 g1062—
Sulphur14 mg/100 g142—
Iron0.369 mg/100 g0.3692—
Zinc0.48 mg/100 g0.482—
Iodide16 µg/100 g162—
Copper20 µg/100 g202—
Manganese70 µg/100 g702—
Fluoride18 µg/100 g182—
Chromium0.04 µg/100 g0.042—
Molybdenum2.8 µg/100 g2.82—
Acetic acid0 g/100 g02—
Citric acid0.046 g/100 g0.0462—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.013 g/100 g0.0131—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.013 g/100 g0.0132—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total10.65 g/100 g10.651—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose7.59 g/100 g7.592—
Maltose0 g/100 g02—
Lactose3.06 g/100 g3.062—
Sugars (mono- and disaccharides), total10.66 g/100 g10.661—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)6.426 g/100 g6.4262—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total2.17 g/100 g2.171—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.109142 g/100 g0.1091422—
Fatty acid C6:0 (caproic acid)0.061967 g/100 g0.0619672—
Fatty acid C8:0 (caprylic acid)0.03534 g/100 g0.035342—
Fatty acid C10:0 (capric acid)0.076913 g/100 g0.0769132—
Fatty acid C12:0 (lauric acid)0.095831 g/100 g0.0958312—
Fatty acid C14:0 (myristic acid)0.298 g/100 g0.2982—
Fatty acid C15:0 (pentadecylic acid)0.03 g/100 g0.032—
Fatty acid C16:0 (palmitic acid)1.079 g/100 g1.0792—
Fatty acid C17:0 (margaric acid)0.02 g/100 g0.022—
Fatty acid C18:0 (stearic acid)0.36 g/100 g0.362—
Fatty acid C20:0 (arachidic acid)0.0042 g/100 g0.00422—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0.002 g/100 g0.0022—
Fatty acids, monounsaturated, total1.23 g/100 g1.231—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.03 g/100 g0.032—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.08 g/100 g0.082—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.028 g/100 g0.0282—
Fatty acid C18:1 n-9 cis (oleic acid)1.08 g/100 g1.082—
Fatty acid C20:1 n-9 cis (gondoic acid)0.008 g/100 g0.0082—
Fatty acid C22:1 n-9 cis (erucic acid)0.001 g/100 g0.0012—
Fatty acids, polyunsaturated, total0.31 g/100 g0.311—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.04 g/100 g0.041—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.03 g/100 g0.032—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.002 g/100 g0.0022—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.002 g/100 g0.0022—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.262 g/100 g0.2621—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.236 g/100 g0.2362—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.002 g/100 g0.0022—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.001 g/100 g0.0012—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.025 g/100 g0.0252—
Fatty acids, others0.041 g/100 g0.0412—
Cholesterol71 mg/100 g712—
Amino acids, essential, total1.548 g/100 g1.5481—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.132 g/100 g0.1322—
Arginine0.144 g/100 g0.1442—
Aspartic acid, including asparagine0.277 g/100 g0.2772—
Cysteine0.032 g/100 g0.0322—
Glutamic acid, including glutamine0.659 g/100 g0.6592—
Glycine0.075 g/100 g0.0752—
Histidine0.093 g/100 g0.0932—
Isoleucine0.179 g/100 g0.1792—
Leucine0.32 g/100 g0.322—
Lysine0.295 g/100 g0.2952—
Methionine0.084 g/100 g0.0842—
Phenylalanine0.163 g/100 g0.1632—
Proline0.287 g/100 g0.2872—
Serine0.213 g/100 g0.2132—
Threonine0.152 g/100 g0.1522—
Tryptophan0.049 g/100 g0.0492—
Tyrosine0.164 g/100 g0.1642—
Valine0.213 g/100 g0.2132—
Nitrogen, total0.59 g/100 g0.592—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.