BLS 4.0 · R922000

Yogurt cream for pastry/tortes

All nutrient values refer to 100 g.

Energy (kilocalorie)
232 kcal
Energy (kilojoule)
964 kJ
Protein (Nx6.25)
3.3 g
Fat
16.8 g
Carbohydrate, available
16.24 g
Fibre, dietary, total
0.008 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)964 kJ/100 g9641—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)232 kcal/100 g2321—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water62.3 g/100 g62.32—
Protein (Nx6.25)3.3 g/100 g3.32—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat16.8 g/100 g16.82—
Carbohydrate, available16.24 g/100 g16.241—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.008 g/100 g0.0082—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.75 g/100 g0.752—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.5 g/100 g0.52—
Vitamin A, retinol equivalents (RE)184 µg/100 g1841—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)178 µg/100 g1781—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol171.7 µg/100 g171.72—
Beta-carotene75 µg/100 g752—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.047 µg/100 g0.0471—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.047 µg/100 g0.0472—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.424 mg/100 g0.4242—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.424 mg/100 g0.4242—
Beta-tocopherol0.03 mg/100 g0.032—
Gamma-tocopherol0.02 mg/100 g0.022—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K5.6 µg/100 g5.61—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)2.6 µg/100 g2.62—
Vitamin K2 (menaquinone)3 µg/100 g32—
Vitamin B1 (thiamine)0.015 mg/100 g0.0152—
Vitamin B2 (riboflavin)0.13 mg/100 g0.132—
Niacin equivalents0.743 mg/100 g0.7431—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.176 mg/100 g0.1762—
Pantothenic acid0.305 mg/100 g0.3052—
Vitamin B633 µg/100 g332—
Biotin2 µg/100 g22—
Folate equivalent4 µg/100 g41—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate4 µg/100 g42—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.3 µg/100 g0.32—
Vitamin C2.923 mg/100 g2.9232—
Salt (sodium chloride)0.08 g/100 g0.081—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium32 mg/100 g322—
Chloride67 mg/100 g672—
Potassium115 mg/100 g1152—
Calcium75 mg/100 g752—
Magnesium9 mg/100 g92—
Phosphorus64 mg/100 g642—
Sulphur8 mg/100 g82—
Iron0.1 mg/100 g0.12—
Zinc0.3 mg/100 g0.32—
Iodide2 µg/100 g22—
Copper10 µg/100 g102—
Manganese0 µg/100 g02—
Fluoride11 µg/100 g112—
Chromium0 µg/100 g02—
Molybdenum8.5 µg/100 g8.52—
Acetic acid0.004 g/100 g0.0042—
Citric acid0.41 g/100 g0.412—
Lactic acid0.262 g/100 g0.2622—
Malic acid0.012 g/100 g0.0122—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.31 g/100 g0.311—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.035 g/100 g0.0352—
Fructose0.037 g/100 g0.0372—
Galactose0.24 g/100 g0.242—
Disaccharides, total15.93 g/100 g15.931—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose13.303 g/100 g13.3032—
Maltose0 g/100 g02—
Lactose2.63 g/100 g2.632—
Sugars (mono- and disaccharides), total16.24 g/100 g16.241—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total9.08 g/100 g9.081—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.566 g/100 g0.5662—
Fatty acid C6:0 (caproic acid)0.167 g/100 g0.1672—
Fatty acid C8:0 (caprylic acid)0.166 g/100 g0.1662—
Fatty acid C10:0 (capric acid)0.342 g/100 g0.3422—
Fatty acid C12:0 (lauric acid)0.403 g/100 g0.4032—
Fatty acid C14:0 (myristic acid)1.707 g/100 g1.7072—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)4.05 g/100 g4.052—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)1.681 g/100 g1.6812—
Fatty acid C20:0 (arachidic acid)0.00132 g/100 g0.001322—
Fatty acid C22:0 (behenic acid)0.00113 g/100 g0.001132—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total4.383 g/100 g4.3831—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.618 g/100 g0.6182—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g02—
Fatty acid C18:1 n-9 cis (oleic acid)3.763 g/100 g3.7632—
Fatty acid C20:1 n-9 cis (gondoic acid)0 g/100 g02—
Fatty acid C22:1 n-9 cis (erucic acid)0.00211 g/100 g0.002112—
Fatty acids, polyunsaturated, total0.443 g/100 g0.4431—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.099 g/100 g0.0991—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.099 g/100 g0.0992—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.344 g/100 g0.3441—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.342 g/100 g0.3422—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.00243 g/100 g0.002432—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0 g/100 g02—
Cholesterol44.6 mg/100 g44.62—
Amino acids, essential, total1.276 g/100 g1.2761—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.181 g/100 g0.1812—
Arginine0.16 g/100 g0.162—
Aspartic acid, including asparagine0.256 g/100 g0.2562—
Cysteine0.021 g/100 g0.0212—
Glutamic acid, including glutamine0.627 g/100 g0.6272—
Glycine0.299 g/100 g0.2992—
Histidine0.073 g/100 g0.0732—
Isoleucine0.15 g/100 g0.152—
Leucine0.265 g/100 g0.2652—
Lysine0.237 g/100 g0.2372—
Methionine0.07 g/100 g0.072—
Phenylalanine0.139 g/100 g0.1392—
Proline0.382 g/100 g0.3822—
Serine0.165 g/100 g0.1652—
Threonine0.126 g/100 g0.1262—
Tryptophan0.034 g/100 g0.0342—
Tyrosine0.112 g/100 g0.1122—
Valine0.182 g/100 g0.1822—
Nitrogen, total0.5 g/100 g0.52—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.