BLS 4.0 · R811000

Beef bouillon/stock/soup (stock cubes, powder)

All nutrient values refer to 100 g.

Energy (kilocalorie)
207 kcal
Energy (kilojoule)
871 kJ
Protein (Nx6.25)
7.24 g
Fat
6.48 g
Carbohydrate, available
27.76 g
Fibre, dietary, total
2.82 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)871 kJ/100 g8711—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)207 kcal/100 g2071—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water2.2 g/100 g2.22—
Protein (Nx6.25)7.24 g/100 g7.242—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat6.48 g/100 g6.482—
Carbohydrate, available27.76 g/100 g27.761—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total2.82 g/100 g2.822—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total1.072 g/100 g1.0721—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash54.6 g/100 g54.62—
Vitamin A, retinol equivalents (RE)22 µg/100 g221—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)12 µg/100 g121—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0.8 µg/100 g0.82—
Beta-carotene130 µg/100 g1302—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)— µg/100 g<LOD2—
Vitamin D2 (ergocalciferol)— µg/100 g<LOD2—
Vitamin E (alpha-tocopherol)0.7 mg/100 g0.72—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.7 mg/100 g0.72—
Beta-tocopherol0.02 mg/100 g0.022—
Gamma-tocopherol0.12 mg/100 g0.122—
Delta-tocopherol— mg/100 g<LOD2—
Alpha-tocotrienol— mg/100 g-——
Vitamin K0 µg/100 g01—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)— µg/100 g<LOD2—
Vitamin K2 (menaquinone)0 µg/100 g02—
Vitamin B1 (thiamine)0.55 mg/100 g0.552—
Vitamin B2 (riboflavin)0.61 mg/100 g0.612—
Niacin equivalents5.22 mg/100 g5.221—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin4.45 mg/100 g4.452—
Pantothenic acid0.52 mg/100 g0.522—
Vitamin B666 µg/100 g662—
Biotin5.6 µg/100 g5.62—
Folate equivalent23.5 µg/100 g23.51—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate23.5 µg/100 g23.52—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)— µg/100 g<LOQ2—
Vitamin C5 mg/100 g52—
Salt (sodium chloride)48.9888 g/100 g48.98881—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium19,595.5 mg/100 g19595.52—
Chloride— mg/100 g-——
Potassium423 mg/100 g4232—
Calcium38.2 mg/100 g38.22—
Magnesium24.4 mg/100 g24.42—
Phosphorus180.4 mg/100 g180.42—
Sulphur— mg/100 g<LOQ2—
Iron0.965 mg/100 g0.9652—
Zinc0.76 mg/100 g0.762—
Iodide414 µg/100 g4142—
Copper51.5 µg/100 g51.52—
Manganese210.5 µg/100 g210.52—
Fluoride— µg/100 g-——
Chromium6.6 µg/100 g6.62—
Molybdenum4.2 µg/100 g4.22—
Acetic acid0.03 g/100 g0.032—
Citric acid0.238 g/100 g0.2382—
Lactic acid0.426 g/100 g0.4262—
Malic acid0.064 g/100 g0.0642—
Tartaric acid0.314 g/100 g0.3142—
Polyols, total0.052 g/100 g0.0521—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0.052 g/100 g0.0522—
Sorbitol— g/100 g<LOD2—
Xylitol— g/100 g<LOD2—
Monosaccharides, total0.35 g/100 g0.351—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.19 g/100 g0.192—
Fructose0.16 g/100 g0.162—
Galactose— g/100 g<LOD2—
Disaccharides, total0.48 g/100 g0.481—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.48 g/100 g0.482—
Maltose— g/100 g<LOD2—
Lactose— g/100 g<LOD2—
Sugars (mono- and disaccharides), total0.83 g/100 g0.831—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)26.88 g/100 g26.882—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight2.82 g/100 g2.822—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g<LOD2—
Fibre, water-soluble2.82 g/100 g2.822—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total3.54 g/100 g3.541—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0 g/100 g02—
Fatty acid C14:0 (myristic acid)0.126 g/100 g0.1262—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)2.73 g/100 g2.732—
Fatty acid C17:0 (margaric acid)0.0106 g/100 g0.01062—
Fatty acid C18:0 (stearic acid)0.653 g/100 g0.6532—
Fatty acid C20:0 (arachidic acid)0.024 g/100 g0.0242—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total2.24 g/100 g2.241—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.0703 g/100 g0.07032—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)2.17 g/100 g2.172—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.425 g/100 g0.4251—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.019 g/100 g0.0191—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.019 g/100 g0.0192—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.406 g/100 g0.4061—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.406 g/100 g0.4062—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0.0202 g/100 g0.02022—
Cholesterol4.3 mg/100 g4.32—
Amino acids, essential, total1.672 g/100 g1.6721—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.352 g/100 g0.3522—
Arginine0.259 g/100 g0.2592—
Aspartic acid, including asparagine0.379 g/100 g0.3792—
Cysteine0.046 g/100 g0.0462—
Glutamic acid, including glutamine2.46 g/100 g2.462—
Glycine0.32 g/100 g0.322—
Histidine0.156 g/100 g0.1562—
Isoleucine0.188 g/100 g0.1882—
Leucine0.326 g/100 g0.3262—
Lysine0.293 g/100 g0.2932—
Methionine0.038 g/100 g0.0382—
Phenylalanine0.185 g/100 g0.1852—
Proline0.295 g/100 g0.2952—
Serine0.202 g/100 g0.2022—
Threonine0.182 g/100 g0.1822—
Tryptophan0.046 g/100 g0.0462—
Tyrosine0.128 g/100 g0.1282—
Valine0.258 g/100 g0.2582—
Nitrogen, total1.16 g/100 g1.162—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.