BLS 4.0 · Q4C5000

Mixed fat spread (mainly vegetable fat) unsalted, fortified with vitamins

All nutrient values refer to 100 g.

Energy (kilocalorie)
499 kcal
Energy (kilojoule)
2,051 kJ
Protein (Nx6.25)
0.39 g
Fat
54.66 g
Carbohydrate, available
1.24 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)2,051 kJ/100 g20511—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)499 kcal/100 g4991—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water42.79 g/100 g42.792—
Protein (Nx6.25)0.39 g/100 g0.392—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat54.66 g/100 g54.662—
Carbohydrate, available1.24 g/100 g1.241—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total— g/100 gTR3—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g04—
Organic acids, total0.093 g/100 g0.0931—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.57 g/100 g0.572—
Vitamin A, retinol equivalents (RE)347 µg/100 g3471—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)328 µg/100 g3281—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol308.1 µg/100 g308.12—
Beta-carotene220.6 µg/100 g220.62—
Carotenoids, excluding beta-carotene29 µg/100 g292—
Vitamin D5.84 µg/100 g5.841—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)5.82 µg/100 g5.822—
Vitamin D2 (ergocalciferol)— µg/100 g<LOQ2—
Vitamin E (alpha-tocopherol)6.813 mg/100 g6.8132—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol6.813 mg/100 g6.8132—
Beta-tocopherol0.02 mg/100 g0.022—
Gamma-tocopherol6.216 mg/100 g6.2162—
Delta-tocopherol0.179 mg/100 g0.1792—
Alpha-tocotrienol1.614 mg/100 g1.6142—
Vitamin K80 µg/100 g801—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)80 µg/100 g8051
Vitamin K2 (menaquinone)0 µg/100 g06—
Vitamin B1 (thiamine)— mg/100 gTR3—
Vitamin B2 (riboflavin)— mg/100 gTR3—
Niacin equivalents0 mg/100 g01—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin— mg/100 gTR3—
Pantothenic acid— mg/100 gTR3—
Vitamin B6— µg/100 gTR3—
Biotin— µg/100 gTR3—
Folate equivalent0 µg/100 g01—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate— µg/100 g-——
Folic acid, synthetic0 µg/100 g06—
Vitamin B12 (cobalamin)0 µg/100 g06—
Vitamin C0 mg/100 g06—
Salt (sodium chloride)0.4435 g/100 g0.44351—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium177.4 mg/100 g177.42—
Chloride0.1 mg/100 g0.16—
Potassium44 mg/100 g442—
Calcium27.2 mg/100 g27.22—
Magnesium4.3 mg/100 g4.32—
Phosphorus0.9 mg/100 g0.96—
Sulphur— mg/100 g-——
Iron0.0666 mg/100 g0.06662—
Zinc0.0412 mg/100 g0.04122—
Iodide1.652 µg/100 g1.6522—
Copper5 µg/100 g52—
Manganese3.1 µg/100 g3.12—
Fluoride— µg/100 g-——
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid— g/100 gTR3—
Citric acid0.018 g/100 g0.0182—
Lactic acid0.075 g/100 g0.0752—
Malic acid— g/100 gTR3—
Tartaric acid0 g/100 g04—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 gTR3—
Sorbitol— g/100 gTR3—
Xylitol— g/100 gTR3—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose— g/100 gTR3—
Fructose— g/100 gTR3—
Galactose— g/100 g<LOD2—
Disaccharides, total0.513 g/100 g0.5131—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose— g/100 gTR3—
Maltose— g/100 gTR3—
Lactose0.513 g/100 g0.5132—
Sugars (mono- and disaccharides), total0.513 g/100 g0.5131—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.73 g/100 g0.73——
Fibre, low molecular weight0 g/100 g07—
Fibre, high molecular weight0 g/100 g07—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g07—
Fibre, water-soluble0 g/100 g07—
Fibre, high molecular weight, water-soluble0 g/100 g07—
Fibre, high molecular weight, water-insoluble0 g/100 g07—
Fatty acids, saturated, total19.51 g/100 g19.511—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.4 g/100 g0.42—
Fatty acid C6:0 (caproic acid)0.28 g/100 g0.282—
Fatty acid C8:0 (caprylic acid)0.34 g/100 g0.342—
Fatty acid C10:0 (capric acid)0.5 g/100 g0.52—
Fatty acid C12:0 (lauric acid)2.5 g/100 g2.52—
Fatty acid C14:0 (myristic acid)2.06 g/100 g2.062—
Fatty acid C15:0 (pentadecylic acid)0.14 g/100 g0.142—
Fatty acid C16:0 (palmitic acid)10.13 g/100 g10.132—
Fatty acid C17:0 (margaric acid)0.079 g/100 g0.0792—
Fatty acid C18:0 (stearic acid)2.76 g/100 g2.762—
Fatty acid C20:0 (arachidic acid)0.22 g/100 g0.222—
Fatty acid C22:0 (behenic acid)0.094 g/100 g0.0942—
Fatty acid C24:0 (lignoceric acid)0.01 g/100 g0.012—
Fatty acids, monounsaturated, total23.59 g/100 g23.591—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.13 g/100 g0.132—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.27 g/100 g0.272—
Fatty acid C18:1 n-7 cis (vaccenic acid)1.11 g/100 g1.112—
Fatty acid C18:1 n-9 cis (oleic acid)21.68 g/100 g21.682—
Fatty acid C20:1 n-9 cis (gondoic acid)0.35 g/100 g0.352—
Fatty acid C22:1 n-9 cis (erucic acid)0.052 g/100 g0.0522—
Fatty acids, polyunsaturated, total8.06 g/100 g8.061—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total2.28 g/100 g2.281—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)2.23 g/100 g2.232—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.04 g/100 g0.042—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total5.7 g/100 g5.71—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)5.678 g/100 g5.6782—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.084 g/100 g0.0842—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.01 g/100 g0.012—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.01 g/100 g0.012—
Fatty acids, others1.32 g/100 g1.322—
Cholesterol23.82 mg/100 g23.822—
Amino acids, essential, total0.11 g/100 g0.111—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.02 g/100 g0.027—
Arginine0.03 g/100 g0.037—
Aspartic acid, including asparagine0.04 g/100 g0.047—
Cysteine0.01 g/100 g0.017—
Glutamic acid, including glutamine0.08 g/100 g0.087—
Glycine0.02 g/100 g0.027—
Histidine0.01 g/100 g0.017—
Isoleucine0.01 g/100 g0.017—
Leucine0.02 g/100 g0.027—
Lysine0.01 g/100 g0.017—
Methionine0.01 g/100 g0.017—
Phenylalanine0.02 g/100 g0.027—
Proline0.01 g/100 g0.017—
Serine0.02 g/100 g0.027—
Threonine0.01 g/100 g0.017—
Tryptophan0 g/100 g07—
Tyrosine0.01 g/100 g0.017—
Valine0.02 g/100 g0.027—
Nitrogen, total0.06 g/100 g0.062—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Spuren
  4. Logische Null
  5. Literatur
  6. Übernommener Wert
  7. Musterberechnung

Reference

  1. Piironen V., Koivu T., Tammisalo O.and Mattila P.; Determination of phylloquinone in oils, margarines and butter by high-performance liquid chromatography with electrochemical detection; Food Chemistry; 1997; 59; 3

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.