BLS 4.0 · Q440000

Margarine half-fat, fortified with vitamins

All nutrient values refer to 100 g.

Energy (kilocalorie)
371 kcal
Energy (kilojoule)
1,527 kJ
Protein (Nx6.25)
0.26 g
Fat
39.66 g
Carbohydrate, available
3.14 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,527 kJ/100 g15271—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)371 kcal/100 g3711—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water56.74 g/100 g56.742—
Protein (Nx6.25)0.26 g/100 g0.262—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat39.66 g/100 g39.662—
Carbohydrate, available3.14 g/100 g3.141—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total— g/100 gTR3—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g04—
Organic acids, total0.115 g/100 g0.1151—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.58 g/100 g0.582—
Vitamin A, retinol equivalents (RE)409 µg/100 g4091—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)329 µg/100 g3291—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol247.9 µg/100 g247.92—
Beta-carotene887.7 µg/100 g887.72—
Carotenoids, excluding beta-carotene160 µg/100 g1602—
Vitamin D5.44 µg/100 g5.441—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)3.39 µg/100 g3.392—
Vitamin D2 (ergocalciferol)2.05 µg/100 g2.052—
Vitamin E (alpha-tocopherol)6.522 mg/100 g6.5222—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol6.522 mg/100 g6.5222—
Beta-tocopherol0.092 mg/100 g0.0922—
Gamma-tocopherol4.704 mg/100 g4.7042—
Delta-tocopherol0.167 mg/100 g0.1672—
Alpha-tocotrienol0.593 mg/100 g0.5932—
Vitamin K57.5 µg/100 g57.51—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)57.5 µg/100 g57.551
Vitamin K2 (menaquinone)— µg/100 gTR3—
Vitamin B1 (thiamine)— mg/100 gTR3—
Vitamin B2 (riboflavin)— mg/100 gTR3—
Niacin equivalents0 mg/100 g01—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin— mg/100 gTR3—
Pantothenic acid— mg/100 gTR3—
Vitamin B60 µg/100 g06—
Biotin— µg/100 gTR3—
Folate equivalent0 µg/100 g01—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate— µg/100 g-——
Folic acid, synthetic0 µg/100 g06—
Vitamin B12 (cobalamin)— µg/100 gTR3—
Vitamin C0 mg/100 g06—
Salt (sodium chloride)0.4805 g/100 g0.48051—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium192.2 mg/100 g192.22—
Chloride0.1 mg/100 g0.16—
Potassium51.7 mg/100 g51.72—
Calcium19.7 mg/100 g19.72—
Magnesium2.7 mg/100 g2.72—
Phosphorus0.9 mg/100 g0.96—
Sulphur— mg/100 g-——
Iron0.0544 mg/100 g0.05442—
Zinc0.0285 mg/100 g0.02852—
Iodide0.53 µg/100 g0.532—
Copper3.5 µg/100 g3.52—
Manganese4.3 µg/100 g4.32—
Fluoride— µg/100 g-——
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid— g/100 gTR3—
Citric acid0.052 g/100 g0.0522—
Lactic acid0.063 g/100 g0.0632—
Malic acid— g/100 gTR3—
Tartaric acid0 g/100 g04—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 gTR3—
Sorbitol— g/100 gTR3—
Xylitol— g/100 gTR3—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose— g/100 gTR3—
Fructose— g/100 gTR3—
Galactose— g/100 g<LOD2—
Disaccharides, total0.360864 g/100 g0.3608641—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose— g/100 gTR3—
Maltose— g/100 gTR3—
Lactose0.360864 g/100 g0.3608642—
Sugars (mono- and disaccharides), total0.360864 g/100 g0.3608641—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)2.78 g/100 g2.78——
Fibre, low molecular weight0 g/100 g07—
Fibre, high molecular weight0 g/100 g07—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g07—
Fibre, water-soluble0 g/100 g07—
Fibre, high molecular weight, water-soluble0 g/100 g07—
Fibre, high molecular weight, water-insoluble0 g/100 g07—
Fatty acids, saturated, total12.81 g/100 g12.811—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0.02 g/100 g0.022—
Fatty acid C8:0 (caprylic acid)0.24 g/100 g0.242—
Fatty acid C10:0 (capric acid)0.21 g/100 g0.212—
Fatty acid C12:0 (lauric acid)2.42 g/100 g2.422—
Fatty acid C14:0 (myristic acid)0.914 g/100 g0.9142—
Fatty acid C15:0 (pentadecylic acid)0.01 g/100 g0.012—
Fatty acid C16:0 (palmitic acid)7.124 g/100 g7.1242—
Fatty acid C17:0 (margaric acid)0.02 g/100 g0.022—
Fatty acid C18:0 (stearic acid)1.6 g/100 g1.62—
Fatty acid C20:0 (arachidic acid)0.17 g/100 g0.172—
Fatty acid C22:0 (behenic acid)0.08 g/100 g0.082—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total17.86 g/100 g17.861—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.061 g/100 g0.0612—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.895 g/100 g0.8952—
Fatty acid C18:1 n-9 cis (oleic acid)16.54 g/100 g16.542—
Fatty acid C20:1 n-9 cis (gondoic acid)0.31 g/100 g0.312—
Fatty acid C22:1 n-9 cis (erucic acid)0.053 g/100 g0.0532—
Fatty acids, polyunsaturated, total7.03 g/100 g7.031—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total1.73 g/100 g1.731—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)1.69 g/100 g1.692—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.04 g/100 g0.042—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total5.304 g/100 g5.3041—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)5.304 g/100 g5.3042—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0.38 g/100 g0.382—
Cholesterol0.99 mg/100 g0.992—
Amino acids, essential, total0.08 g/100 g0.081—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.01 g/100 g0.017—
Arginine0.02 g/100 g0.027—
Aspartic acid, including asparagine0.03 g/100 g0.037—
Cysteine0 g/100 g07—
Glutamic acid, including glutamine0.06 g/100 g0.067—
Glycine0.02 g/100 g0.027—
Histidine0.01 g/100 g0.017—
Isoleucine0.01 g/100 g0.017—
Leucine0.02 g/100 g0.027—
Lysine0.01 g/100 g0.017—
Methionine0 g/100 g07—
Phenylalanine0.01 g/100 g0.017—
Proline0.01 g/100 g0.017—
Serine0.01 g/100 g0.017—
Threonine0.01 g/100 g0.017—
Tryptophan0 g/100 g07—
Tyrosine0.01 g/100 g0.017—
Valine0.01 g/100 g0.017—
Nitrogen, total0.04 g/100 g0.042—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Spuren
  4. Logische Null
  5. Literatur
  6. Übernommener Wert
  7. Musterberechnung

Reference

  1. Piironen V., Koivu T., Tammisalo O.and Mattila P.; Determination of phylloquinone in oils, margarines and butter by high-performance liquid chromatography with electrochemical detection; Food Chemistry; 1997; 59; 3

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.