BLS 4.0 · Q400000

Margarine full-fat, fortified with vitamins

All nutrient values refer to 100 g.

Energy (kilocalorie)
718 kcal
Energy (kilojoule)
2,951 kJ
Protein (Nx6.25)
0.11 g
Fat
79.6 g
Carbohydrate, available
0.163578 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)2,951 kJ/100 g29511—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)718 kcal/100 g7181—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water19.68 g/100 g19.682—
Protein (Nx6.25)0.11 g/100 g0.112—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat79.6 g/100 g79.62—
Carbohydrate, available0.163578 g/100 g0.1635781—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total— g/100 gTR3—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g04—
Organic acids, total0.076 g/100 g0.0761—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.27 g/100 g0.272—
Vitamin A, retinol equivalents (RE)191 µg/100 g1911—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)157 µg/100 g1571—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol122 µg/100 g1222—
Beta-carotene377 µg/100 g3772—
Carotenoids, excluding beta-carotene77 µg/100 g772—
Vitamin D4.6 µg/100 g4.61—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)2.06 µg/100 g2.062—
Vitamin D2 (ergocalciferol)2.54 µg/100 g2.542—
Vitamin E (alpha-tocopherol)8.718 mg/100 g8.7182—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol8.718 mg/100 g8.7182—
Beta-tocopherol0.127 mg/100 g0.1272—
Gamma-tocopherol9.166 mg/100 g9.1662—
Delta-tocopherol0.356 mg/100 g0.3562—
Alpha-tocotrienol1.524 mg/100 g1.5242—
Vitamin K102 µg/100 g1021—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)102 µg/100 g10251
Vitamin K2 (menaquinone)— µg/100 gTR3—
Vitamin B1 (thiamine)— mg/100 gTR3—
Vitamin B2 (riboflavin)— mg/100 gTR3—
Niacin equivalents0 mg/100 g01—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin— mg/100 gTR3—
Pantothenic acid— mg/100 gTR3—
Vitamin B60 µg/100 g06—
Biotin— µg/100 gTR3—
Folate equivalent0 µg/100 g01—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate— µg/100 g-——
Folic acid, synthetic0 µg/100 g06—
Vitamin B12 (cobalamin)— µg/100 gTR3—
Vitamin C0 mg/100 g06—
Salt (sodium chloride)0.223 g/100 g0.2231—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium89.2 mg/100 g89.22—
Chloride158 mg/100 g15872
Potassium11 mg/100 g112—
Calcium16.1 mg/100 g16.12—
Magnesium2.4 mg/100 g2.42—
Phosphorus0.9 mg/100 g0.96—
Sulphur— mg/100 g-——
Iron0.0498 mg/100 g0.04982—
Zinc0.0179 mg/100 g0.01792—
Iodide0.535 µg/100 g0.5352—
Copper3.2 µg/100 g3.22—
Manganese3.9 µg/100 g3.92—
Fluoride— µg/100 g-——
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid— g/100 gTR3—
Citric acid0.054 g/100 g0.0542—
Lactic acid0.022 g/100 g0.0222—
Malic acid— g/100 gTR3—
Tartaric acid0 g/100 g04—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 gTR3—
Sorbitol— g/100 gTR3—
Xylitol— g/100 gTR3—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose— g/100 gTR3—
Fructose— g/100 gTR3—
Galactose— g/100 g<LOD2—
Disaccharides, total0.163578 g/100 g0.1635781—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose— g/100 gTR3—
Maltose— g/100 gTR3—
Lactose0.163578 g/100 g0.1635782—
Sugars (mono- and disaccharides), total0.163578 g/100 g0.1635781—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)— g/100 g<LOD——
Fibre, low molecular weight0 g/100 g08—
Fibre, high molecular weight0 g/100 g08—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g08—
Fibre, water-soluble0 g/100 g08—
Fibre, high molecular weight, water-soluble0 g/100 g08—
Fibre, high molecular weight, water-insoluble0 g/100 g08—
Fatty acids, saturated, total22.86 g/100 g22.861—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0.03 g/100 g0.032—
Fatty acid C8:0 (caprylic acid)0.39 g/100 g0.392—
Fatty acid C10:0 (capric acid)0.33 g/100 g0.332—
Fatty acid C12:0 (lauric acid)3.62 g/100 g3.622—
Fatty acid C14:0 (myristic acid)1.48 g/100 g1.482—
Fatty acid C15:0 (pentadecylic acid)0.02 g/100 g0.022—
Fatty acid C16:0 (palmitic acid)14.38 g/100 g14.382—
Fatty acid C17:0 (margaric acid)0.05 g/100 g0.052—
Fatty acid C18:0 (stearic acid)2.06 g/100 g2.062—
Fatty acid C20:0 (arachidic acid)0.34 g/100 g0.342—
Fatty acid C22:0 (behenic acid)0.16 g/100 g0.162—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total38.27 g/100 g38.271—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.12 g/100 g0.122—
Fatty acid C18:1 n-7 cis (vaccenic acid)2.04 g/100 g2.042—
Fatty acid C18:1 n-9 cis (oleic acid)35.27 g/100 g35.272—
Fatty acid C20:1 n-9 cis (gondoic acid)0.73 g/100 g0.732—
Fatty acid C22:1 n-9 cis (erucic acid)0.11 g/100 g0.112—
Fatty acids, polyunsaturated, total14.55 g/100 g14.551—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total3.85 g/100 g3.851—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)3.77 g/100 g3.772—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.08 g/100 g0.082—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total10.7 g/100 g10.71—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)10.7 g/100 g10.72—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0.74 g/100 g0.742—
Cholesterol2.21 mg/100 g2.212—
Amino acids, essential, total0.01 g/100 g0.011—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0 g/100 g08—
Arginine0.01 g/100 g0.018—
Aspartic acid, including asparagine0.01 g/100 g0.018—
Cysteine0 g/100 g08—
Glutamic acid, including glutamine0.02 g/100 g0.028—
Glycine0.01 g/100 g0.018—
Histidine0 g/100 g08—
Isoleucine0 g/100 g08—
Leucine0.01 g/100 g0.018—
Lysine0 g/100 g08—
Methionine0 g/100 g08—
Phenylalanine0 g/100 g08—
Proline0 g/100 g08—
Serine0 g/100 g08—
Threonine0 g/100 g08—
Tryptophan0 g/100 g08—
Tyrosine0 g/100 g08—
Valine0 g/100 g08—
Nitrogen, total0.02 g/100 g0.022—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Spuren
  4. Logische Null
  5. Literatur
  6. Übernommener Wert
  7. Nährstoffdatenbank
  8. Musterberechnung

Reference

  1. Piironen V., Koivu T., Tammisalo O.and Mattila P.; Determination of phylloquinone in oils, margarines and butter by high-performance liquid chromatography with electrochemical detection; Food Chemistry; 1997; 59; 3
  2. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.