BLS 4.0 · M827400

Cream cheese preparation min. 30 % fat in dry matter, with vegetables/herbs

All nutrient values refer to 100 g.

Energy (kilocalorie)
140 kcal
Energy (kilojoule)
583 kJ
Protein (Nx6.25)
11 g
Fat
9 g
Carbohydrate, available
3 g
Fibre, dietary, total
0 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)583 kJ/100 g5831—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)140 kcal/100 g1401—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water74.9 g/100 g74.921
Protein (Nx6.25)11 g/100 g1122PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat9 g/100 g921
Carbohydrate, available3 g/100 g31—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g04—
Organic acids, total0.9 g/100 g0.91—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.75 g/100 g0.753—
Vitamin A, retinol equivalents (RE)108 µg/100 g1081—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)104 µg/100 g1041—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol100 µg/100 g10022
Beta-carotene50 µg/100 g5021
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.18 µg/100 g0.181—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.18 µg/100 g0.1821
Vitamin D2 (ergocalciferol)0 µg/100 g03—
Vitamin E (alpha-tocopherol)0.27 mg/100 g0.272—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.27 mg/100 g0.2723
Beta-tocopherol0 mg/100 g03—
Gamma-tocopherol0 mg/100 g03—
Delta-tocopherol0 mg/100 g03—
Alpha-tocotrienol— mg/100 g-——
Vitamin K5.9 µg/100 g5.91—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.8 µg/100 g0.83—
Vitamin K2 (menaquinone)5.1 µg/100 g5.13—
Vitamin B1 (thiamine)0.03 mg/100 g0.0321
Vitamin B2 (riboflavin)0.28 mg/100 g0.2821
Niacin equivalents2.59 mg/100 g2.591—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.09 mg/100 g0.0921
Pantothenic acid0.67 mg/100 g0.6721
Vitamin B660 µg/100 g6021
Biotin6.4 µg/100 g6.421
Folate equivalent28 µg/100 g281—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate28 µg/100 g2821
Folic acid, synthetic0 µg/100 g04—
Vitamin B12 (cobalamin)0.8 µg/100 g0.821
Vitamin C0.2 mg/100 g0.221
Salt (sodium chloride)0.975 g/100 g0.9751—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium390 mg/100 g39021
Chloride530 mg/100 g53021
Potassium110 mg/100 g11021
Calcium110 mg/100 g11021
Magnesium9 mg/100 g921
Phosphorus180 mg/100 g18021
Sulphur81 mg/100 g8124
Iron0.1 mg/100 g0.121
Zinc0.46 mg/100 g0.4621
Iodide9.5 µg/100 g9.521
Copper16 µg/100 g1621
Manganese7 µg/100 g721
Fluoride16 µg/100 g1621
Chromium1.1 µg/100 g1.13—
Molybdenum7.5 µg/100 g7.521
Acetic acid0.02 g/100 g0.023—
Citric acid0.14 g/100 g0.143—
Lactic acid0.7 g/100 g0.721
Malic acid0 g/100 g03—
Tartaric acid0 g/100 g03—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g04—
Sorbitol0 g/100 g03—
Xylitol0 g/100 g04—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g03—
Fructose0 g/100 g03—
Galactose0 g/100 g03—
Disaccharides, total3 g/100 g31—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g03—
Lactose3 g/100 g321
Sugars (mono- and disaccharides), total3 g/100 g31—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight0 g/100 g05—
Fibre, high molecular weight0 g/100 g05—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g05—
Fibre, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-insoluble0 g/100 g05—
Fatty acids, saturated, total4.8 g/100 g4.81—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)— g/100 g-——
Fatty acid C14:0 (myristic acid)0.95 g/100 g0.9521
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)2.7 g/100 g2.721
Fatty acid C17:0 (margaric acid)— g/100 g-——
Fatty acid C18:0 (stearic acid)1.1 g/100 g1.121
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total2.7 g/100 g2.71—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)— g/100 g-——
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)2.7 g/100 g2.721
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.36 g/100 g0.361—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total— g/100 g-——FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)— g/100 g-——
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)— g/100 g-——
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)— g/100 g-——
Fatty acids, polyunsaturated, n-6 (omega-6), total0.36 g/100 g0.361—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.36 g/100 g0.3621
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others— g/100 g-——
Cholesterol33 mg/100 g3321
Amino acids, essential, total5.2 g/100 g5.21—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.399 g/100 g0.3995—
Arginine0.422 g/100 g0.4225—
Aspartic acid, including asparagine0.869 g/100 g0.8695—
Cysteine0.091 g/100 g0.0915—
Glutamic acid, including glutamine2.291 g/100 g2.2915—
Glycine0.219 g/100 g0.2195—
Histidine0.3 g/100 g0.35—
Isoleucine0.63 g/100 g0.6321
Leucine1.1 g/100 g1.121
Lysine0.91 g/100 g0.9121
Methionine0.273 g/100 g0.2735—
Phenylalanine0.549 g/100 g0.5495—
Proline1.031 g/100 g1.0315—
Serine0.604 g/100 g0.6045—
Threonine0.51 g/100 g0.5121
Tryptophan0.15 g/100 g0.1521
Tyrosine0.536 g/100 g0.5365—
Valine0.75 g/100 g0.7521
Nitrogen, total1.76 g/100 g1.7622
Data source · Reference

Data source

  1. Formelberechnung
  2. Nährstoffdatenbank
  3. Übernommener Wert
  4. Logische Null
  5. Musterberechnung

Reference

  1. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  2. Converted value from: Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  3. Renner E, Renz-Schauen A, Naehrwerttabellen fuer Milch und Milchprodukte, 1992
  4. The New Zealand Institute for Plant & Food Research Limited and Ministry of Health, New Zealand Food Composition Database 2024

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.