BLS 4.0 · M772800

Processed cheese made from cream cheese, spreadable, min. 60 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
328 kcal
Energy (kilojoule)
1,356 kJ
Protein (Nx6.25)
10.7 g
Fat
29.6 g
Carbohydrate, available
4.1 g
Fibre, dietary, total
0 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,356 kJ/100 g13561—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)328 kcal/100 g3281—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water52 g/100 g5221
Protein (Nx6.25)10.7 g/100 g10.722PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat29.6 g/100 g29.633
Carbohydrate, available4.1 g/100 g4.11—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g04—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g04—
Organic acids, total0.7 g/100 g0.71—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.64 g/100 g2.6433
Vitamin A, retinol equivalents (RE)357 µg/100 g3571—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)341 µg/100 g3411—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol325 µg/100 g32524
Beta-carotene190 µg/100 g19035
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.9 µg/100 g0.91—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.63 µg/100 g0.6335
Vitamin D2 (ergocalciferol)0.27 µg/100 g0.275—
Vitamin E (alpha-tocopherol)0.95 mg/100 g0.953—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.95 mg/100 g0.9536
Beta-tocopherol0 mg/100 g05—
Gamma-tocopherol0.009 mg/100 g0.0095—
Delta-tocopherol0 mg/100 g05—
Alpha-tocotrienol— mg/100 g-——
Vitamin K12.3 µg/100 g12.31—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)2.4 µg/100 g2.45—
Vitamin K2 (menaquinone)9.9 µg/100 g9.95—
Vitamin B1 (thiamine)0.04 mg/100 g0.0427
Vitamin B2 (riboflavin)0.34 mg/100 g0.3428
Niacin equivalents2.42 mg/100 g2.421—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.085 mg/100 g0.08529
Pantothenic acid0.65 mg/100 g0.65210
Vitamin B675 µg/100 g7527
Biotin3 µg/100 g327
Folate equivalent11 µg/100 g111—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate11 µg/100 g1127
Folic acid, synthetic0 µg/100 g04—
Vitamin B12 (cobalamin)1 µg/100 g1211
Vitamin C0 mg/100 g05—
Salt (sodium chloride)1.8 g/100 g1.81—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium700 mg/100 g700212
Chloride626 mg/100 g626210
Potassium125 mg/100 g125213
Calcium268 mg/100 g268213
Magnesium32 mg/100 g32214
Phosphorus548 mg/100 g548210
Sulphur44 mg/100 g445—
Iron0.8 mg/100 g0.8210
Zinc2 mg/100 g2210
Iodide28 µg/100 g28215
Copper60 µg/100 g60215
Manganese25 µg/100 g25215
Fluoride140 µg/100 g14035
Chromium1.1 µg/100 g1.15—
Molybdenum17 µg/100 g1735
Acetic acid0.02 g/100 g0.025—
Citric acid0.14 g/100 g0.145—
Lactic acid0.5 g/100 g0.535
Malic acid0 g/100 g05—
Tartaric acid0 g/100 g05—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g04—
Sorbitol0 g/100 g05—
Xylitol0 g/100 g04—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose— g/100 g<LOD or <LOQ33
Fructose0 g/100 g04—
Galactose— g/100 g<LOD or <LOQ33
Disaccharides, total4.1 g/100 g4.11—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g04—
Maltose— g/100 g<LOD or <LOQ33
Lactose4.1 g/100 g4.1216
Sugars (mono- and disaccharides), total4.1 g/100 g4.11—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g04—
Fibre, low molecular weight0 g/100 g06—
Fibre, high molecular weight0 g/100 g06—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g06—
Fibre, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-insoluble0 g/100 g06—
Fatty acids, saturated, total19.5 g/100 g19.51—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)1.09 g/100 g1.0933
Fatty acid C6:0 (caproic acid)0.73 g/100 g0.7333
Fatty acid C8:0 (caprylic acid)0.46 g/100 g0.4633
Fatty acid C10:0 (capric acid)0.79 g/100 g0.7933
Fatty acid C12:0 (lauric acid)1.01 g/100 g1.0133
Fatty acid C14:0 (myristic acid)3.36 g/100 g3.3633
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)9.45 g/100 g9.4533
Fatty acid C17:0 (margaric acid)— g/100 g-——
Fatty acid C18:0 (stearic acid)2.61 g/100 g2.6133
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total5.61 g/100 g5.611—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)— g/100 g-——
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)5.61 g/100 g5.6133
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.62 g/100 g0.621—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.11 g/100 g0.111—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.11 g/100 g0.1133
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)— g/100 g<LOD or <LOQ33
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)— g/100 g<LOD or <LOQ33
Fatty acids, polyunsaturated, n-6 (omega-6), total0.51 g/100 g0.511—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.48 g/100 g0.4833
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.03 g/100 g0.0333
Fatty acids, others— g/100 g-——
Cholesterol89 mg/100 g89217
Amino acids, essential, total5 g/100 g51—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.3 g/100 g0.36—
Arginine0.3 g/100 g0.36—
Aspartic acid, including asparagine0.7 g/100 g0.76—
Cysteine0 g/100 g06—
Glutamic acid, including glutamine2.2 g/100 g2.26—
Glycine0.2 g/100 g0.26—
Histidine0.3 g/100 g0.36—
Isoleucine0.59 g/100 g0.5935
Leucine1.1 g/100 g1.135
Lysine0.85 g/100 g0.8535
Methionine0.3 g/100 g0.36—
Phenylalanine0.5 g/100 g0.56—
Proline1 g/100 g16—
Serine0.5 g/100 g0.56—
Threonine0.47 g/100 g0.4735
Tryptophan0.14 g/100 g0.1435
Tyrosine0.5 g/100 g0.56—
Valine0.7 g/100 g0.735
Nitrogen, total1.71 g/100 g1.71218
Data source · Reference

Data source

  1. Formelberechnung
  2. Aggregation
  3. Nährstoffdatenbank
  4. Logische Null
  5. Übernommener Wert
  6. Musterberechnung

Reference

  1. Agence nationale de sécurité sanitaire (Anses); Ciqual French food composition table; 2020#Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016#Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  2. Converted value from: Agence nationale de sécurité sanitaire (Anses); Ciqual French food composition table; 2020#Converted value from: Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992#Converted value from: Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016
  3. Agence nationale de sécurité sanitaire (Anses); Ciqual French food composition table; 2020
  4. Converted value from: Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992#Converted value from: Agence nationale de sécurité sanitaire (Anses); Ciqual French food composition table; 2020
  5. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  6. Renner E, Renz-Schauen A, Naehrwerttabellen fuer Milch und Milchprodukte, 1992
  7. Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016#Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  8. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992#Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016#Agence nationale de sécurité sanitaire (Anses); Ciqual French food composition table; 2020
  9. Converted value from: Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016#Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  10. Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016#Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992#Agence nationale de sécurité sanitaire (Anses); Ciqual French food composition table; 2020
  11. Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016#Agence nationale de sécurité sanitaire (Anses); Ciqual French food composition table; 2020#Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  12. Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016#Converted value from: Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992#Agence nationale de sécurité sanitaire (Anses); Ciqual French food composition table; 2020
  13. Agence nationale de sécurité sanitaire (Anses); Ciqual French food composition table; 2020#Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992#Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016
  14. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992#Agence nationale de sécurité sanitaire (Anses); Ciqual French food composition table; 2020#Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016
  15. Agence nationale de sécurité sanitaire (Anses); Ciqual French food composition table; 2020#Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  16. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992#Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016
  17. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992#Agence nationale de sécurité sanitaire (Anses); Ciqual French food composition table; 2020
  18. Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016#Converted value from: Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992#Converted value from: Agence nationale de sécurité sanitaire (Anses); Ciqual French food composition table; 2020

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.