BLS 4.0 · M710700

Cream cheese preparation min. 50 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
202 kcal
Energy (kilojoule)
838 kJ
Protein (Nx6.25)
9.74 g
Fat
16.61 g
Carbohydrate, available
2.73 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)838 kJ/100 g8381—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)202 kcal/100 g2021—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water68.9 g/100 g68.92—
Protein (Nx6.25)9.74 g/100 g9.742—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat16.61 g/100 g16.612—
Carbohydrate, available2.73 g/100 g2.731—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total— g/100 g<LOD2—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)— g/100 g<LOD2—
Organic acids, total0.86 g/100 g0.861—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.33 g/100 g1.332—
Vitamin A, retinol equivalents (RE)169 µg/100 g1691—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)164 µg/100 g1641—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol159.3 µg/100 g159.32—
Beta-carotene61 µg/100 g612—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.437 mg/100 g0.4372—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.437 mg/100 g0.4372—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0 mg/100 g02—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol— mg/100 g-——
Vitamin K12.3 µg/100 g12.31—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)2.4 µg/100 g2.43—
Vitamin K2 (menaquinone)9.9 µg/100 g9.93—
Vitamin B1 (thiamine)0.03 mg/100 g0.032—
Vitamin B2 (riboflavin)0.32 mg/100 g0.322—
Niacin equivalents2.77 mg/100 g2.771—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.27 mg/100 g0.272—
Pantothenic acid0.36 mg/100 g0.363—
Vitamin B630 µg/100 g302—
Biotin1.85 µg/100 g1.853—
Folate equivalent16.7 µg/100 g16.71—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate16.7 µg/100 g16.72—
Folic acid, synthetic0 µg/100 g04—
Vitamin B12 (cobalamin)0.49 µg/100 g0.492—
Vitamin C— mg/100 g<LOD2—
Salt (sodium chloride)0.8 g/100 g0.81—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium320 mg/100 g3202—
Chloride470 mg/100 g4702—
Potassium112 mg/100 g1122—
Calcium87.2 mg/100 g87.22—
Magnesium8.42 mg/100 g8.4251
Phosphorus132 mg/100 g1322—
Sulphur60 mg/100 g6062
Iron0.1 mg/100 g0.12—
Zinc0.515 mg/100 g0.5152—
Iodide18 µg/100 g182—
Copper10 µg/100 g1063
Manganese6.83 µg/100 g6.8351
Fluoride54 µg/100 g542—
Chromium1.1 µg/100 g1.13—
Molybdenum7.6 µg/100 g7.63—
Acetic acid0.02 g/100 g0.023—
Citric acid0.14 g/100 g0.143—
Lactic acid0.7 g/100 g0.72—
Malic acid0 g/100 g03—
Tartaric acid0 g/100 g03—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g04—
Sorbitol0 g/100 g03—
Xylitol0 g/100 g04—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose— g/100 g<LOD2—
Fructose— g/100 g<LOD2—
Galactose0 g/100 g03—
Disaccharides, total2.73 g/100 g2.731—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose— g/100 g<LOD2—
Maltose— g/100 g<LOD2—
Lactose2.73 g/100 g2.732—
Sugars (mono- and disaccharides), total2.73 g/100 g2.731—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight0 g/100 g07—
Fibre, high molecular weight0 g/100 g07—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g07—
Fibre, water-soluble0 g/100 g07—
Fibre, high molecular weight, water-soluble0 g/100 g07—
Fibre, high molecular weight, water-insoluble0 g/100 g07—
Fatty acids, saturated, total11.032 g/100 g11.0321—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.669 g/100 g0.6692—
Fatty acid C6:0 (caproic acid)0.412 g/100 g0.4122—
Fatty acid C8:0 (caprylic acid)0.238 g/100 g0.2382—
Fatty acid C10:0 (capric acid)0.513 g/100 g0.5132—
Fatty acid C12:0 (lauric acid)0.585 g/100 g0.5852—
Fatty acid C14:0 (myristic acid)1.81 g/100 g1.812—
Fatty acid C15:0 (pentadecylic acid)0.178 g/100 g0.1782—
Fatty acid C16:0 (palmitic acid)4.872 g/100 g4.8722—
Fatty acid C17:0 (margaric acid)0.081 g/100 g0.0812—
Fatty acid C18:0 (stearic acid)1.631 g/100 g1.6312—
Fatty acid C20:0 (arachidic acid)0.023 g/100 g0.0232—
Fatty acid C22:0 (behenic acid)0.013 g/100 g0.0132—
Fatty acid C24:0 (lignoceric acid)0.007 g/100 g0.0072—
Fatty acids, monounsaturated, total3.946 g/100 g3.9461—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.168 g/100 g0.1682—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.276 g/100 g0.2762—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)3.49 g/100 g3.492—
Fatty acid C20:1 n-9 cis (gondoic acid)0.01 g/100 g0.012—
Fatty acid C22:1 n-9 cis (erucic acid)0.002 g/100 g0.0022—
Fatty acids, polyunsaturated, total0.509 g/100 g0.5091—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.091 g/100 g0.0911—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.066 g/100 g0.0662—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.013 g/100 g0.0132—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.002 g/100 g0.0022—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.333 g/100 g0.3331—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.287 g/100 g0.2872—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.085 g/100 g0.0852—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.003 g/100 g0.0032—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.005 g/100 g0.0052—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.02 g/100 g0.022—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.018 g/100 g0.0182—
Fatty acids, others0.925 g/100 g0.9252—
Cholesterol66.7 mg/100 g66.72—
Amino acids, essential, total4.68 g/100 g4.681—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.36 g/100 g0.362—
Arginine0.38 g/100 g0.382—
Aspartic acid, including asparagine0.81 g/100 g0.812—
Cysteine0.1 g/100 g0.12—
Glutamic acid, including glutamine2.15 g/100 g2.152—
Glycine0.22 g/100 g0.222—
Histidine0.29 g/100 g0.292—
Isoleucine0.52 g/100 g0.522—
Leucine1 g/100 g12—
Lysine0.86 g/100 g0.862—
Methionine0.26 g/100 g0.262—
Phenylalanine0.5 g/100 g0.52—
Proline0.98 g/100 g0.982—
Serine0.56 g/100 g0.562—
Threonine0.45 g/100 g0.452—
Tryptophan0.15 g/100 g0.152—
Tyrosine0.47 g/100 g0.472—
Valine0.65 g/100 g0.652—
Nitrogen, total1.558 g/100 g1.5582—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Übernommener Wert
  4. Logische Null
  5. Nährstoffdatenbank
  6. Aggregation
  7. Musterberechnung

Reference

  1. National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024
  2. The New Zealand Institute for Plant & Food Research Limited and Ministry of Health, New Zealand Food Composition Database 2024#Food Standards Australia New Zealand; Australian Food Composition Database – Release 2.0; 2022
  3. Norwegian Food Safety Authority, Norwegian Food Composition Database 2023#Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.