BLS 4.0 · M603500

Limburger cheese min. 40 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
249 kcal
Energy (kilojoule)
1,037 kJ
Protein (Nx6.25)
21.18 g
Fat
18.22 g
Carbohydrate, available
0.019 g
Fibre, dietary, total
0 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,037 kJ/100 g10371—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)249 kcal/100 g2491—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water54.2 g/100 g54.22—
Protein (Nx6.25)21.18 g/100 g21.182—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat18.22 g/100 g18.222—
Carbohydrate, available0.019 g/100 g0.0191—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0.17 g/100 g0.171—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash3.88 g/100 g3.882—
Vitamin A, retinol equivalents (RE)115 µg/100 g1151—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)107 µg/100 g1071—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol100 µg/100 g1002—
Beta-carotene90 µg/100 g902—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.39 µg/100 g0.391—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)— µg/100 g<LOD2—
Vitamin D2 (ergocalciferol)— µg/100 g<LOQ2—
Vitamin E (alpha-tocopherol)0.16 mg/100 g0.162—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.16 mg/100 g0.162—
Beta-tocopherol— mg/100 g<LOD2—
Gamma-tocopherol— mg/100 g<LOQ2—
Delta-tocopherol— mg/100 g<LOD2—
Alpha-tocotrienol— mg/100 g-——
Vitamin K17 µg/100 g171—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)2.3 µg/100 g2.341
Vitamin K2 (menaquinone)14.68 µg/100 g14.682—
Vitamin B1 (thiamine)0 mg/100 g02—
Vitamin B2 (riboflavin)0.74 mg/100 g0.742—
Niacin equivalents5.28 mg/100 g5.281—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.41 mg/100 g0.412—
Pantothenic acid0.85 mg/100 g0.852—
Vitamin B684 µg/100 g842—
Biotin1.6 µg/100 g1.62—
Folate equivalent51.1 µg/100 g51.11—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate51.1 µg/100 g51.12—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.64 µg/100 g0.642—
Vitamin C— mg/100 g<LOD2—
Salt (sodium chloride)1.985 g/100 g1.9851—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium794 mg/100 g7942—
Chloride1,091 mg/100 g109142
Potassium93.6 mg/100 g93.62—
Calcium657 mg/100 g6572—
Magnesium22 mg/100 g222—
Phosphorus431 mg/100 g4312—
Sulphur118 mg/100 g1182—
Iron0.102 mg/100 g0.1022—
Zinc3.07 mg/100 g3.072—
Iodide20 µg/100 g2043
Copper28.5 µg/100 g28.52—
Manganese22.5 µg/100 g22.52—
Fluoride100 µg/100 g10043
Chromium1 µg/100 g12—
Molybdenum6.5 µg/100 g6.52—
Acetic acid0.027 g/100 g0.0272—
Citric acid0.06 g/100 g0.062—
Lactic acid0.064 g/100 g0.0642—
Malic acid0.019 g/100 g0.0192—
Tartaric acid— g/100 g<LOD2—
Polyols, total0.019 g/100 g0.0191—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g<LOD2—
Sorbitol0.01 g/100 g0.012—
Xylitol— g/100 g<LOQ2—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose— g/100 g<LOD2—
Fructose— g/100 g<LOD2—
Galactose— g/100 g<LOD2—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose— g/100 g<LOD2—
Maltose— g/100 g<LOD2—
Lactose— g/100 g<LOD2—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)— g/100 g<LOD2—
Fibre, low molecular weight0 g/100 g05—
Fibre, high molecular weight0 g/100 g05—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g<LOD2—
Fibre, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-insoluble0 g/100 g05—
Fatty acids, saturated, total11.616 g/100 g11.6161—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.3223 g/100 g0.32232—
Fatty acid C6:0 (caproic acid)0.2832 g/100 g0.28322—
Fatty acid C8:0 (caprylic acid)0.201 g/100 g0.2012—
Fatty acid C10:0 (capric acid)0.507 g/100 g0.5072—
Fatty acid C12:0 (lauric acid)0.6062 g/100 g0.60622—
Fatty acid C14:0 (myristic acid)2.012 g/100 g2.0122—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)5.476 g/100 g5.4762—
Fatty acid C17:0 (margaric acid)0.1 g/100 g0.12—
Fatty acid C18:0 (stearic acid)2.108 g/100 g2.1082—
Fatty acid C20:0 (arachidic acid)0 g/100 g02—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total4.731 g/100 g4.7311—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.351 g/100 g0.3512—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)4.38 g/100 g4.382—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.4705 g/100 g0.47051—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.0952 g/100 g0.09521—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.0952 g/100 g0.09522—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.3753 g/100 g0.37531—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.3753 g/100 g0.37532—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0.4919 g/100 g0.49192—
Cholesterol57 mg/100 g572—
Amino acids, essential, total10.261 g/100 g10.2611—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.67 g/100 g0.672—
Arginine0.823 g/100 g0.8232—
Aspartic acid, including asparagine1.525 g/100 g1.5252—
Cysteine0.084 g/100 g0.0842—
Glutamic acid, including glutamine4.19 g/100 g4.192—
Glycine0.473 g/100 g0.4732—
Histidine0.694 g/100 g0.6942—
Isoleucine1.12 g/100 g1.122—
Leucine2.215 g/100 g2.2152—
Lysine1.75 g/100 g1.752—
Methionine0.702 g/100 g0.7022—
Phenylalanine1.2 g/100 g1.22—
Proline2.48 g/100 g2.482—
Serine1.285 g/100 g1.2852—
Threonine0.868 g/100 g0.8682—
Tryptophan0.292 g/100 g0.2922—
Tyrosine1.27 g/100 g1.272—
Valine1.42 g/100 g1.422—
Nitrogen, total3.39 g/100 g3.392—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null
  4. Nährstoffdatenbank
  5. Musterberechnung

Reference

  1. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  2. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  3. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.