BLS 4.0 · M602700

Camembert cheese min. 50 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
313 kcal
Energy (kilojoule)
1,297 kJ
Protein (Nx6.25)
20.082 g
Fat
25.7 g
Carbohydrate, available
0.101 g
Fibre, dietary, total
0 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,297 kJ/100 g12971—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)313 kcal/100 g3131—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water50 g/100 g5021
Protein (Nx6.25)20.082 g/100 g20.08222PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat25.7 g/100 g25.721
Carbohydrate, available0.101 g/100 g0.1011—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0.26 g/100 g0.261—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash3.6 g/100 g3.621
Vitamin A, retinol equivalents (RE)417 µg/100 g4171—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)398 µg/100 g3981—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol380 µg/100 g38022
Beta-carotene220 µg/100 g22021
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.32 µg/100 g0.321—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.32 µg/100 g0.3221
Vitamin D2 (ergocalciferol)0 µg/100 g04—
Vitamin E (alpha-tocopherol)0.58 mg/100 g0.5822VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.58 mg/100 g0.5821
Beta-tocopherol0 mg/100 g04—
Gamma-tocopherol0.02 mg/100 g0.024—
Delta-tocopherol0 mg/100 g04—
Alpha-tocotrienol— mg/100 g-——
Vitamin K43 µg/100 g431—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1.21 µg/100 g1.2123
Vitamin K2 (menaquinone)42 µg/100 g4224
Vitamin B1 (thiamine)0.043 mg/100 g0.04321
Vitamin B2 (riboflavin)0.57 mg/100 g0.5721
Niacin equivalents6.167 mg/100 g6.1671—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin1 mg/100 g121
Pantothenic acid0.76 mg/100 g0.7621
Vitamin B6240 µg/100 g24021
Biotin4 µg/100 g421
Folate equivalent56 µg/100 g561—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate56 µg/100 g5621
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)2.6 µg/100 g2.621
Vitamin C0 mg/100 g04—
Salt (sodium chloride)1.672 g/100 g1.6721—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium669 mg/100 g66921
Chloride1,031 mg/100 g103121
Potassium96 mg/100 g9621
Calcium510 mg/100 g51021
Magnesium15 mg/100 g1521
Phosphorus390 mg/100 g39021
Sulphur54 mg/100 g544—
Iron0.13 mg/100 g0.1321
Zinc2.7 mg/100 g2.721
Iodide20 µg/100 g2025
Copper60 µg/100 g6021
Manganese30 µg/100 g3025
Fluoride22 µg/100 g2221
Chromium1.2 µg/100 g1.24—
Molybdenum5.4 µg/100 g5.44—
Acetic acid0.038 g/100 g0.0384—
Citric acid0 g/100 g04—
Lactic acid0.2 g/100 g0.225
Malic acid0.022 g/100 g0.0224—
Tartaric acid0 g/100 g04—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0 g/100 g04—
Xylitol0 g/100 g03—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g04—
Fructose0 g/100 g03—
Galactose0 g/100 g04—
Disaccharides, total0.101 g/100 g0.1011—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g04—
Lactose0.101 g/100 g0.10121
Sugars (mono- and disaccharides), total0.101 g/100 g0.1011—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight0 g/100 g05—
Fibre, high molecular weight0 g/100 g05—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g05—
Fibre, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-insoluble0 g/100 g05—
Fatty acids, saturated, total15.017 g/100 g15.0171—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.52 g/100 g0.5221
Fatty acid C6:0 (caproic acid)0.3 g/100 g0.321
Fatty acid C8:0 (caprylic acid)0.28 g/100 g0.2821
Fatty acid C10:0 (capric acid)0.63 g/100 g0.6321
Fatty acid C12:0 (lauric acid)0.677 g/100 g0.67721
Fatty acid C14:0 (myristic acid)2.55 g/100 g2.5521
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)7.02 g/100 g7.0221
Fatty acid C17:0 (margaric acid)— g/100 g-——
Fatty acid C18:0 (stearic acid)3.04 g/100 g3.0421
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total7.143 g/100 g7.1431—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.803 g/100 g0.80321
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)6.34 g/100 g6.3421
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.613 g/100 g0.6131—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.197 g/100 g0.1971—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.197 g/100 g0.19721
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)— g/100 g-——
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)— g/100 g-——
Fatty acids, polyunsaturated, n-6 (omega-6), total0.416 g/100 g0.4161—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.416 g/100 g0.41621
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others— g/100 g-——
Cholesterol68.2 mg/100 g68.221
Amino acids, essential, total9.6 g/100 g9.61—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.81 g/100 g0.8121
Arginine0.76 g/100 g0.7621
Aspartic acid, including asparagine1.52 g/100 g1.5221
Cysteine0.18 g/100 g0.1821
Glutamic acid, including glutamine4.5 g/100 g4.521
Glycine0.42 g/100 g0.4221
Histidine0.66 g/100 g0.6621
Isoleucine1.08 g/100 g1.0821
Leucine1.96 g/100 g1.9621
Lysine1.69 g/100 g1.6921
Methionine0.58 g/100 g0.5821
Phenylalanine1.11 g/100 g1.1121
Proline2.16 g/100 g2.1621
Serine1.17 g/100 g1.1721
Threonine0.82 g/100 g0.8221
Tryptophan0.31 g/100 g0.3121
Tyrosine1.06 g/100 g1.0621
Valine1.39 g/100 g1.3921
Nitrogen, total3.213 g/100 g3.21322
Data source · Reference

Data source

  1. Formelberechnung
  2. Nährstoffdatenbank
  3. Logische Null
  4. Übernommener Wert
  5. Musterberechnung

Reference

  1. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  2. Converted value from: Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  3. National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024
  4. Converted value from: National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024
  5. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.