BLS 4.0 · M602400

Camembert cheese min. 30 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
214 kcal
Energy (kilojoule)
894 kJ
Protein (Nx6.25)
23.021 g
Fat
13.5 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)894 kJ/100 g8941—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)214 kcal/100 g2141—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water58.2 g/100 g58.221
Protein (Nx6.25)23.021 g/100 g23.02122PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat13.5 g/100 g13.521
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0.26 g/100 g0.261—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash4 g/100 g421
Vitamin A, retinol equivalents (RE)217 µg/100 g2171—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)208 µg/100 g2081—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol200 µg/100 g20022
Beta-carotene100 µg/100 g10021
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.17 µg/100 g0.171—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.17 µg/100 g0.1721
Vitamin D2 (ergocalciferol)0 µg/100 g04—
Vitamin E (alpha-tocopherol)0.3 mg/100 g0.322VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.3 mg/100 g0.321
Beta-tocopherol0 mg/100 g04—
Gamma-tocopherol0.02 mg/100 g0.024—
Delta-tocopherol0 mg/100 g04—
Alpha-tocotrienol— mg/100 g-——
Vitamin K43 µg/100 g431—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1.21 µg/100 g1.214—
Vitamin K2 (menaquinone)42 µg/100 g424—
Vitamin B1 (thiamine)0.05 mg/100 g0.0521
Vitamin B2 (riboflavin)0.67 mg/100 g0.6721
Niacin equivalents7.367 mg/100 g7.3671—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin1.2 mg/100 g1.221
Pantothenic acid0.9 mg/100 g0.921
Vitamin B6280 µg/100 g28021
Biotin5 µg/100 g521
Folate equivalent66 µg/100 g661—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate66 µg/100 g6653
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)3.1 µg/100 g3.121
Vitamin C0 mg/100 g04—
Salt (sodium chloride)1.672 g/100 g1.6721—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium669 mg/100 g66921
Chloride1,031 mg/100 g103121
Potassium120 mg/100 g12021
Calcium600 mg/100 g60021
Magnesium19 mg/100 g1921
Phosphorus385 mg/100 g38521
Sulphur54 mg/100 g544—
Iron0.17 mg/100 g0.1721
Zinc3.4 mg/100 g3.421
Iodide20 µg/100 g2024
Copper80 µg/100 g8021
Manganese30 µg/100 g3024
Fluoride28 µg/100 g2821
Chromium1.2 µg/100 g1.24—
Molybdenum5.4 µg/100 g5.44—
Acetic acid0.038 g/100 g0.0384—
Citric acid0 g/100 g04—
Lactic acid0.2 g/100 g0.224
Malic acid0.022 g/100 g0.0224—
Tartaric acid0 g/100 g04—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0 g/100 g04—
Xylitol0 g/100 g03—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g04—
Fructose0 g/100 g03—
Galactose0 g/100 g04—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g04—
Lactose0 g/100 g04—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight0 g/100 g06—
Fibre, high molecular weight0 g/100 g06—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g06—
Fibre, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-insoluble0 g/100 g06—
Fatty acids, saturated, total7.442 g/100 g7.4421—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.27 g/100 g0.2721
Fatty acid C6:0 (caproic acid)0.16 g/100 g0.1621
Fatty acid C8:0 (caprylic acid)0.15 g/100 g0.1521
Fatty acid C10:0 (capric acid)0.33 g/100 g0.3321
Fatty acid C12:0 (lauric acid)0.342 g/100 g0.34221
Fatty acid C14:0 (myristic acid)1.25 g/100 g1.2521
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)3.45 g/100 g3.4521
Fatty acid C17:0 (margaric acid)— g/100 g-——
Fatty acid C18:0 (stearic acid)1.49 g/100 g1.4921
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total3.521 g/100 g3.5211—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.411 g/100 g0.41121
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)3.11 g/100 g3.1121
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.328 g/100 g0.3281—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.101 g/100 g0.1011—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.101 g/100 g0.10121
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)— g/100 g-——
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)— g/100 g-——
Fatty acids, polyunsaturated, n-6 (omega-6), total0.227 g/100 g0.2271—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.227 g/100 g0.22721
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others— g/100 g-——
Cholesterol35.8 mg/100 g35.821
Amino acids, essential, total11.11 g/100 g11.111—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.93 g/100 g0.9321
Arginine0.9 g/100 g0.921
Aspartic acid, including asparagine1.75 g/100 g1.7521
Cysteine0.11 g/100 g0.1121
Glutamic acid, including glutamine5.18 g/100 g5.1821
Glycine0.48 g/100 g0.4821
Histidine0.78 g/100 g0.7821
Isoleucine1.34 g/100 g1.3421
Leucine2.25 g/100 g2.2521
Lysine1.9 g/100 g1.921
Methionine0.69 g/100 g0.6921
Phenylalanine1.31 g/100 g1.3121
Proline2.48 g/100 g2.4821
Serine1.35 g/100 g1.3521
Threonine0.85 g/100 g0.8521
Tryptophan0.37 g/100 g0.3721
Tyrosine1.31 g/100 g1.3121
Valine1.62 g/100 g1.6221
Nitrogen, total3.683 g/100 g3.68322
Data source · Reference

Data source

  1. Formelberechnung
  2. Nährstoffdatenbank
  3. Logische Null
  4. Übernommener Wert
  5. Literatur
  6. Musterberechnung

Reference

  1. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  2. Converted value from: Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  3. Kirchhoff, E (Deutsche Forschungsanstalt für Lebensmittelchemie, Garching); Folsäurequantifizierung in Nahrungsmittelrohstoffen und Lebensmitteln mit konstanten Rezepturen; 2006
  4. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.