BLS 4.0 · M601800

Brie cheese min. 60 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
329 kcal
Energy (kilojoule)
1,360 kJ
Protein (Nx6.25)
15.22 g
Fat
29.7 g
Carbohydrate, available
0.01 g
Fibre, dietary, total
0 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,360 kJ/100 g13601—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)329 kcal/100 g3291—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water47.7 g/100 g47.72—
Protein (Nx6.25)15.22 g/100 g15.222—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat29.7 g/100 g29.72—
Carbohydrate, available0.01 g/100 g0.011—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0.2 g/100 g0.21—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.6 g/100 g2.62—
Vitamin A, retinol equivalents (RE)205 µg/100 g2051—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)197 µg/100 g1971—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol190 µg/100 g1902—
Beta-carotene90 µg/100 g902—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.4 µg/100 g0.41—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)— µg/100 g<LOD2—
Vitamin D2 (ergocalciferol)— µg/100 g<LOQ2—
Vitamin E (alpha-tocopherol)0.19 mg/100 g0.192—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.19 mg/100 g0.192—
Beta-tocopherol— mg/100 g<LOD2—
Gamma-tocopherol— mg/100 g<LOQ2—
Delta-tocopherol— mg/100 g<LOD2—
Alpha-tocotrienol— mg/100 g-——
Vitamin K15.4 µg/100 g15.41—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1.21 µg/100 g1.2141
Vitamin K2 (menaquinone)14.19 µg/100 g14.1942
Vitamin B1 (thiamine)0 mg/100 g02—
Vitamin B2 (riboflavin)0.34 mg/100 g0.342—
Niacin equivalents4.45 mg/100 g4.451—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.75 mg/100 g0.752—
Pantothenic acid0.16 mg/100 g0.162—
Vitamin B660 µg/100 g602—
Biotin1.7 µg/100 g1.72—
Folate equivalent37.2 µg/100 g37.21—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate37.2 µg/100 g37.22—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.82 µg/100 g0.822—
Vitamin C— mg/100 g<LOD2—
Salt (sodium chloride)0.9912 g/100 g0.99121—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium396.5 mg/100 g396.52—
Chloride1,100 mg/100 g110043
Potassium90.9 mg/100 g90.92—
Calcium458 mg/100 g4582—
Magnesium15.9 mg/100 g15.92—
Phosphorus292 mg/100 g2922—
Sulphur118 mg/100 g1182—
Iron0.11 mg/100 g0.112—
Zinc1.88 mg/100 g1.882—
Iodide20 µg/100 g2043
Copper24 µg/100 g242—
Manganese11.5 µg/100 g11.52—
Fluoride100 µg/100 g10043
Chromium0.4 µg/100 g0.42—
Molybdenum5.2 µg/100 g5.22—
Acetic acid0.014 g/100 g0.0142—
Citric acid— g/100 g<LOQ2—
Lactic acid0.176 g/100 g0.1762—
Malic acid— g/100 g<LOD2—
Tartaric acid— g/100 g<LOQ2—
Polyols, total0.01 g/100 g0.011—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g<LOD2—
Sorbitol0.01 g/100 g0.012—
Xylitol— g/100 g<LOD2—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose— g/100 g<LOD2—
Fructose— g/100 g<LOD2—
Galactose— g/100 g<LOD2—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose— g/100 g<LOD2—
Maltose— g/100 g<LOD2—
Lactose— g/100 g<LOD2—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)— g/100 g<LOD2—
Fibre, low molecular weight0 g/100 g05—
Fibre, high molecular weight0 g/100 g05—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g<LOD2—
Fibre, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-insoluble0 g/100 g05—
Fatty acids, saturated, total19.38 g/100 g19.381—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.6772 g/100 g0.67722—
Fatty acid C6:0 (caproic acid)0.518 g/100 g0.5182—
Fatty acid C8:0 (caprylic acid)0.3606 g/100 g0.36062—
Fatty acid C10:0 (capric acid)0.9427 g/100 g0.94272—
Fatty acid C12:0 (lauric acid)1.055 g/100 g1.0552—
Fatty acid C14:0 (myristic acid)3.337 g/100 g3.3372—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)9.182 g/100 g9.1822—
Fatty acid C17:0 (margaric acid)0.159 g/100 g0.1592—
Fatty acid C18:0 (stearic acid)3.149 g/100 g3.1492—
Fatty acid C20:0 (arachidic acid)0 g/100 g02—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total7.564 g/100 g7.5641—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.4856 g/100 g0.48562—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)7.078 g/100 g7.0782—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.655 g/100 g0.6551—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.147 g/100 g0.1471—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.147 g/100 g0.1472—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.5076 g/100 g0.50761—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.5076 g/100 g0.50762—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0.6173 g/100 g0.61732—
Cholesterol96.8 mg/100 g96.82—
Amino acids, essential, total7.56 g/100 g7.561—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.504 g/100 g0.5042—
Arginine0.607 g/100 g0.6072—
Aspartic acid, including asparagine1.185 g/100 g1.1852—
Cysteine0.111 g/100 g0.1112—
Glutamic acid, including glutamine3.045 g/100 g3.0452—
Glycine0.336 g/100 g0.3362—
Histidine0.492 g/100 g0.4922—
Isoleucine0.794 g/100 g0.7942—
Leucine1.69 g/100 g1.692—
Lysine1.29 g/100 g1.292—
Methionine0.548 g/100 g0.5482—
Phenylalanine0.824 g/100 g0.8242—
Proline1.725 g/100 g1.7252—
Serine1.002 g/100 g1.0022—
Threonine0.68 g/100 g0.682—
Tryptophan0.222 g/100 g0.2222—
Tyrosine0.84 g/100 g0.842—
Valine1.02 g/100 g1.022—
Nitrogen, total2.44 g/100 g2.442—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null
  4. Nährstoffdatenbank
  5. Musterberechnung

Reference

  1. National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024
  2. Converted value from: National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024
  3. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.