BLS 4.0 · M5B1600

Gorgonzola cheese min. 48 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
329 kcal
Energy (kilojoule)
1,363 kJ
Protein (Nx6.25)
18.65 g
Fat
28.06 g
Carbohydrate, available
0 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,363 kJ/100 g13631—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)329 kcal/100 g3291—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water49.4 g/100 g49.42—
Protein (Nx6.25)18.65 g/100 g18.652—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat28.06 g/100 g28.062—
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total— g/100 g<LOD2—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)— g/100 g<LOD2—
Organic acids, total0.57 g/100 g0.571—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash3.02 g/100 g3.022—
Vitamin A, retinol equivalents (RE)327 µg/100 g3271—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)324 µg/100 g3241—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol321 µg/100 g3212—
Beta-carotene38 µg/100 g382—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.475 mg/100 g0.4752—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.475 mg/100 g0.4752—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0 mg/100 g02—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol— mg/100 g-——
Vitamin K— µg/100 g-——VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)— µg/100 g-——
Vitamin K2 (menaquinone)— µg/100 g-——
Vitamin B1 (thiamine)0.03 mg/100 g0.032—
Vitamin B2 (riboflavin)0.48 mg/100 g0.482—
Niacin equivalents5.293 mg/100 g5.2931—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.96 mg/100 g0.962—
Pantothenic acid0.81 mg/100 g0.8131
Vitamin B6190 µg/100 g1902—
Biotin2.3 µg/100 g2.34—
Folate equivalent47.8 µg/100 g47.81—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate47.8 µg/100 g47.82—
Folic acid, synthetic0 µg/100 g05—
Vitamin B12 (cobalamin)0.78 µg/100 g0.782—
Vitamin C— mg/100 g<LOD2—
Salt (sodium chloride)1.868 g/100 g1.8681—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium747 mg/100 g7472—
Chloride1,120 mg/100 g11202—
Potassium114 mg/100 g1142—
Calcium419 mg/100 g4192—
Magnesium19.5 mg/100 g19.52—
Phosphorus319 mg/100 g3192—
Sulphur150 mg/100 g1502—
Iron0.11 mg/100 g0.112—
Zinc2.67 mg/100 g2.672—
Iodide52 µg/100 g522—
Copper60 µg/100 g6062
Manganese10 µg/100 g1031
Fluoride65 µg/100 g652—
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid— g/100 g-——
Citric acid— g/100 g-——
Lactic acid0.57 g/100 g0.572—
Malic acid— g/100 g-——
Tartaric acid— g/100 g-——
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g05—
Sorbitol0 g/100 g04—
Xylitol0 g/100 g05—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose— g/100 g<LOD2—
Fructose— g/100 g<LOD2—
Galactose— g/100 g-——
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose— g/100 g<LOD2—
Maltose— g/100 g<LOD2—
Lactose— g/100 g<LOD2—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g05—
Fibre, low molecular weight0 g/100 g07—
Fibre, high molecular weight0 g/100 g07—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g07—
Fibre, water-soluble0 g/100 g07—
Fibre, high molecular weight, water-soluble0 g/100 g07—
Fibre, high molecular weight, water-insoluble0 g/100 g07—
Fatty acids, saturated, total18.183 g/100 g18.1831—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.971 g/100 g0.9712—
Fatty acid C6:0 (caproic acid)0.598 g/100 g0.5982—
Fatty acid C8:0 (caprylic acid)0.34 g/100 g0.342—
Fatty acid C10:0 (capric acid)0.744 g/100 g0.7442—
Fatty acid C12:0 (lauric acid)0.861 g/100 g0.8612—
Fatty acid C14:0 (myristic acid)2.921 g/100 g2.9212—
Fatty acid C15:0 (pentadecylic acid)0.309 g/100 g0.3092—
Fatty acid C16:0 (palmitic acid)8.303 g/100 g8.3032—
Fatty acid C17:0 (margaric acid)0.154 g/100 g0.1542—
Fatty acid C18:0 (stearic acid)2.918 g/100 g2.9182—
Fatty acid C20:0 (arachidic acid)0.039 g/100 g0.0392—
Fatty acid C22:0 (behenic acid)0.017 g/100 g0.0172—
Fatty acid C24:0 (lignoceric acid)0.008 g/100 g0.0082—
Fatty acids, monounsaturated, total6.948 g/100 g6.9481—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.272 g/100 g0.2722—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.449 g/100 g0.4492—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)6.21 g/100 g6.212—
Fatty acid C20:1 n-9 cis (gondoic acid)0.014 g/100 g0.0142—
Fatty acid C22:1 n-9 cis (erucic acid)0.003 g/100 g0.0032—
Fatty acids, polyunsaturated, total1.02 g/100 g1.021—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.123 g/100 g0.1231—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.095 g/100 g0.0952—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.011 g/100 g0.0112—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.017 g/100 g0.0172—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)— g/100 g<LOD2—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.754 g/100 g0.7541—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.657 g/100 g0.6572—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.143 g/100 g0.1432—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.008 g/100 g0.0082—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.011 g/100 g0.0112—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.036 g/100 g0.0362—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.042 g/100 g0.0422—
Fatty acids, others1.546 g/100 g1.5462—
Cholesterol90.1 mg/100 g90.12—
Amino acids, essential, total8.44 g/100 g8.441—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.71 g/100 g0.712—
Arginine0.47 g/100 g0.472—
Aspartic acid, including asparagine1.29 g/100 g1.292—
Cysteine0.1 g/100 g0.12—
Glutamic acid, including glutamine4.13 g/100 g4.132—
Glycine0.42 g/100 g0.422—
Histidine0.55 g/100 g0.552—
Isoleucine0.97 g/100 g0.972—
Leucine1.74 g/100 g1.742—
Lysine1.54 g/100 g1.542—
Methionine0.49 g/100 g0.492—
Phenylalanine0.97 g/100 g0.972—
Proline1.86 g/100 g1.862—
Serine1.07 g/100 g1.072—
Threonine0.72 g/100 g0.722—
Tryptophan0.26 g/100 g0.262—
Tyrosine0.86 g/100 g0.862—
Valine1.2 g/100 g1.22—
Nitrogen, total2.984 g/100 g2.9842—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Nährstoffdatenbank
  4. Übernommener Wert
  5. Logische Null
  6. Aggregation
  7. Musterberechnung

Reference

  1. Agence nationale de sécurité sanitaire (Anses), Ciqual French food composition table 2020
  2. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019#Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992#Agence nationale de sécurité sanitaire (Anses), Ciqual French food composition table 2020

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.