BLS 4.0 · M516700

Danish Blue cheese min. 50 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
354 kcal
Energy (kilojoule)
1,466 kJ
Protein (Nx6.25)
21.5 g
Fat
29.5 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,466 kJ/100 g14661—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)354 kcal/100 g3541—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water44 g/100 g4421
Protein (Nx6.25)21.5 g/100 g21.522PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat29.5 g/100 g29.533
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g04—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g04—
Organic acids, total0.7 g/100 g0.71—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash4.6 g/100 g4.633
Vitamin A, retinol equivalents (RE)330 µg/100 g3301—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)310 µg/100 g3101—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol300 µg/100 g30022
Beta-carotene160 µg/100 g16024
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.44 µg/100 g0.441—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.44 µg/100 g0.4421
Vitamin D2 (ergocalciferol)0 µg/100 g05—
Vitamin E (alpha-tocopherol)0.85 mg/100 g0.8525VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.85 mg/100 g0.8526
Beta-tocopherol0 mg/100 g05—
Gamma-tocopherol0 mg/100 g05—
Delta-tocopherol0 mg/100 g05—
Alpha-tocotrienol— mg/100 g-——
Vitamin K73 µg/100 g731—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1.47 µg/100 g1.4737
Vitamin K2 (menaquinone)72 µg/100 g7238
Vitamin B1 (thiamine)0.04 mg/100 g0.0429
Vitamin B2 (riboflavin)0.46 mg/100 g0.4621
Niacin equivalents5.8 mg/100 g5.81—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.8 mg/100 g0.824
Pantothenic acid0.8 mg/100 g0.8310
Vitamin B6180 µg/100 g18021
Biotin2.7 µg/100 g2.7310
Folate equivalent45 µg/100 g451—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate45 µg/100 g45310
Folic acid, synthetic0 µg/100 g04—
Vitamin B12 (cobalamin)1.6 µg/100 g1.621
Vitamin C0 mg/100 g05—
Salt (sodium chloride)2.9 g/100 g2.91—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium1,160 mg/100 g116024
Chloride1,400 mg/100 g140024
Potassium90 mg/100 g9024
Calcium660 mg/100 g66021
Magnesium50 mg/100 g50310
Phosphorus440 mg/100 g44024
Sulphur150 mg/100 g1505—
Iron0.24 mg/100 g0.2421
Zinc3.52 mg/100 g3.5224
Iodide20 µg/100 g20310
Copper76 µg/100 g7624
Manganese38 µg/100 g3824
Fluoride160 µg/100 g160310
Chromium0.78 µg/100 g0.7833
Molybdenum13 µg/100 g1324
Acetic acid— g/100 g-——
Citric acid— g/100 g-——
Lactic acid0.7 g/100 g0.729
Malic acid— g/100 g-——
Tartaric acid— g/100 g-——
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g04—
Sorbitol0 g/100 g05—
Xylitol0 g/100 g04—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g033
Fructose0 g/100 g04—
Galactose0 g/100 g033
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g04—
Maltose0 g/100 g05—
Lactose0 g/100 g033
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g04—
Fibre, low molecular weight0 g/100 g06—
Fibre, high molecular weight0 g/100 g06—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g06—
Fibre, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-insoluble0 g/100 g06—
Fatty acids, saturated, total18.684 g/100 g18.6841—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.915 g/100 g0.91533
Fatty acid C6:0 (caproic acid)0.646 g/100 g0.64633
Fatty acid C8:0 (caprylic acid)0.344 g/100 g0.34433
Fatty acid C10:0 (capric acid)0.807 g/100 g0.80733
Fatty acid C12:0 (lauric acid)0.979 g/100 g0.97933
Fatty acid C14:0 (myristic acid)2.971 g/100 g2.97133
Fatty acid C15:0 (pentadecylic acid)0.301 g/100 g0.30133
Fatty acid C16:0 (palmitic acid)8.718 g/100 g8.71833
Fatty acid C17:0 (margaric acid)— g/100 g-——
Fatty acid C18:0 (stearic acid)3.003 g/100 g3.00333
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total6.727 g/100 g6.7271—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.269 g/100 g0.26933
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.452 g/100 g0.45233
Fatty acid C18:1 n-7 cis (vaccenic acid)0.301 g/100 g0.30133
Fatty acid C18:1 n-9 cis (oleic acid)5.705 g/100 g5.70533
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.699 g/100 g0.6991—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.129 g/100 g0.1291—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.129 g/100 g0.12933
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)— g/100 g-——
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)— g/100 g-——
Fatty acids, polyunsaturated, n-6 (omega-6), total0.484 g/100 g0.4841—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.484 g/100 g0.48433
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.086 g/100 g0.08633
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others1.765 g/100 g1.76533
Cholesterol69 mg/100 g69310
Amino acids, essential, total10.1 g/100 g10.11—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.644 g/100 g0.64433
Arginine0.644 g/100 g0.64433
Aspartic acid, including asparagine1.45 g/100 g1.4533
Cysteine0.074 g/100 g0.07433
Glutamic acid, including glutamine4.02 g/100 g4.0233
Glycine0.418 g/100 g0.41833
Histidine0.579 g/100 g0.57933
Isoleucine1.2 g/100 g1.221
Leucine2.2 g/100 g2.221
Lysine1.8 g/100 g1.824
Methionine0.579 g/100 g0.57933
Phenylalanine1.06 g/100 g1.0633
Proline2.16 g/100 g2.1633
Serine1.16 g/100 g1.1633
Threonine0.9 g/100 g0.924
Tryptophan0.3 g/100 g0.321
Tyrosine1.13 g/100 g1.1333
Valine1.5 g/100 g1.521
Nitrogen, total3.5 g/100 g3.5211
Data source · Reference

Data source

  1. Formelberechnung
  2. Aggregation
  3. Nährstoffdatenbank
  4. Logische Null
  5. Übernommener Wert
  6. Musterberechnung

Reference

  1. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992#National Food Institute; Food data (frida.fooddata.dk), version 4.2; 2022
  2. Converted value from: National Food Institute; Food data (frida.fooddata.dk), version 4.2; 2022#Converted value from: Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  3. National Food Institute; Food data (frida.fooddata.dk), version 4.2; 2022
  4. National Food Institute; Food data (frida.fooddata.dk), version 4.2; 2022#Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  5. Converted value from: National Food Institute; Food data (frida.fooddata.dk), version 4.2; 2022
  6. Renner E, Renz-Schauen A, Naehrwerttabellen fuer Milch und Milchprodukte, 1992#National Food Institute; Food data (frida.fooddata.dk), version 4.2; 2022
  7. National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024
  8. Converted value from: National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024
  9. Converted value from: National Food Institute; Food data (frida.fooddata.dk), version 4.2; 2022#Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  10. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  11. National Food Institute; Food data (frida.fooddata.dk), version 4.2; 2022#Converted value from: Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.