BLS 4.0 · M403600

Tilsit cheese min. 45 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
355 kcal
Energy (kilojoule)
1,475 kJ
Protein (Nx6.25)
25.764 g
Fat
27.7 g
Carbohydrate, available
0.025 g
Fibre, dietary, total
0 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,475 kJ/100 g14751—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)355 kcal/100 g3551—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water38.02 g/100 g38.0221
Protein (Nx6.25)25.764 g/100 g25.76432PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat27.7 g/100 g27.733
Carbohydrate, available0.025 g/100 g0.0251—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g04—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g04—
Organic acids, total0.935 g/100 g0.9351—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash4.85 g/100 g4.8533
Vitamin A, retinol equivalents (RE)145 µg/100 g1451—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)133 µg/100 g1331—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol120 µg/100 g12032
Beta-carotene150 µg/100 g15034
Carotenoids, excluding beta-carotene0.15 µg/100 g0.155—
Vitamin D0.86 µg/100 g0.861—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.51 µg/100 g0.5134
Vitamin D2 (ergocalciferol)0.35 µg/100 g0.355—
Vitamin E (alpha-tocopherol)0.84 mg/100 g0.845—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.84 mg/100 g0.845—
Beta-tocopherol0 mg/100 g05—
Gamma-tocopherol0.0305 mg/100 g0.03055—
Delta-tocopherol0 mg/100 g05—
Alpha-tocotrienol— mg/100 g-——
Vitamin K68.4 µg/100 g68.41—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)3.9 µg/100 g3.95—
Vitamin K2 (menaquinone)64.5 µg/100 g64.55—
Vitamin B1 (thiamine)0.061 mg/100 g0.06133
Vitamin B2 (riboflavin)0.36 mg/100 g0.3633
Niacin equivalents6.377 mg/100 g6.3771—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.21 mg/100 g0.2133
Pantothenic acid0.35 mg/100 g0.3533
Vitamin B660 µg/100 g6034
Biotin2 µg/100 g234
Folate equivalent30 µg/100 g301—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate30 µg/100 g3034
Folic acid, synthetic0 µg/100 g04—
Vitamin B12 (cobalamin)2.2 µg/100 g2.233
Vitamin C1 mg/100 g133
Salt (sodium chloride)1.74 g/100 g1.741—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium696 mg/100 g6966—
Chloride882 mg/100 g88233
Potassium59.7 mg/100 g59.733
Calcium840 mg/100 g84033
Magnesium28.7 mg/100 g28.733
Phosphorus510 mg/100 g51033
Sulphur166 mg/100 g1665—
Iron0.118 mg/100 g0.11833
Zinc3.69 mg/100 g3.6933
Iodide30 µg/100 g3034
Copper70 µg/100 g7033
Manganese45 µg/100 g4533
Fluoride115 µg/100 g11534
Chromium1.8 µg/100 g1.85—
Molybdenum8.2 µg/100 g8.25—
Acetic acid0.086 g/100 g0.0865—
Citric acid0 g/100 g05—
Lactic acid0.8 g/100 g0.834
Malic acid0 g/100 g05—
Tartaric acid0.049 g/100 g0.0495—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g04—
Sorbitol0 g/100 g05—
Xylitol0 g/100 g04—
Monosaccharides, total0.024 g/100 g0.0241—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g05—
Fructose0 g/100 g04—
Galactose0.024 g/100 g0.0246—
Disaccharides, total0.001 g/100 g0.0011—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g04—
Maltose0 g/100 g05—
Lactose0.001 g/100 g0.0016—
Sugars (mono- and disaccharides), total0.025 g/100 g0.0251—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g04—
Fibre, low molecular weight0 g/100 g07—
Fibre, high molecular weight0 g/100 g07—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g07—
Fibre, water-soluble0 g/100 g07—
Fibre, high molecular weight, water-soluble0 g/100 g07—
Fibre, high molecular weight, water-insoluble0 g/100 g07—
Fatty acids, saturated, total17.1 g/100 g17.11—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.94 g/100 g0.9433
Fatty acid C6:0 (caproic acid)0.58 g/100 g0.5833
Fatty acid C8:0 (caprylic acid)0.41 g/100 g0.4133
Fatty acid C10:0 (capric acid)0.8 g/100 g0.833
Fatty acid C12:0 (lauric acid)1.07 g/100 g1.0733
Fatty acid C14:0 (myristic acid)3.04 g/100 g3.0433
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)7.8 g/100 g7.833
Fatty acid C17:0 (margaric acid)— g/100 g-——
Fatty acid C18:0 (stearic acid)2.46 g/100 g2.4633
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total6.495 g/100 g6.4951—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.655 g/100 g0.65533
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)5.84 g/100 g5.8433
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.706 g/100 g0.7061—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.209 g/100 g0.2091—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.209 g/100 g0.20933
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)— g/100 g-——
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)— g/100 g-——
Fatty acids, polyunsaturated, n-6 (omega-6), total0.497 g/100 g0.4971—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.497 g/100 g0.49733
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others— g/100 g-——
Cholesterol73.5 mg/100 g73.533
Amino acids, essential, total11.42 g/100 g11.421—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.75 g/100 g0.7533
Arginine0.79 g/100 g0.7933
Aspartic acid, including asparagine1.7 g/100 g1.733
Cysteine0.14 g/100 g0.1433
Glutamic acid, including glutamine5.88 g/100 g5.8833
Glycine0.48 g/100 g0.4833
Histidine0.74 g/100 g0.7433
Isoleucine1.31 g/100 g1.3133
Leucine2.35 g/100 g2.3533
Lysine2.03 g/100 g2.0333
Methionine0.64 g/100 g0.6433
Phenylalanine1.36 g/100 g1.3633
Proline2.81 g/100 g2.8133
Serine1.49 g/100 g1.4933
Threonine0.98 g/100 g0.9833
Tryptophan0.37 g/100 g0.3733
Tyrosine1.5 g/100 g1.533
Valine1.64 g/100 g1.6433
Nitrogen, total3.782 g/100 g3.7826—
Data source · Reference

Data source

  1. Formelberechnung
  2. Literatur
  3. Nährstoffdatenbank
  4. Logische Null
  5. Übernommener Wert
  6. Analyse
  7. Musterberechnung

Reference

  1. Meyer, J., et al.; Hot topic: Changes in angiotensin-converting enzyme inhibition and concentrations of the tripeptides Val-Pro-Pro and Ile-Pro-Pro during ripening of different Swiss cheese varieties.; Journal of Dairy Science; 2009; 92; 3
  2. Converted value from: Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  3. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  4. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.