BLS 4.0 · M302600

Bergkäse (Alpine cheese) min. 45 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
395 kcal
Energy (kilojoule)
1,640 kJ
Protein (Nx6.25)
28.9 g
Fat
30.805 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,640 kJ/100 g16401—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)395 kcal/100 g3951—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water38 g/100 g382—
Protein (Nx6.25)28.9 g/100 g28.931PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat30.805 g/100 g30.80542
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g05—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g05—
Organic acids, total0.651 g/100 g0.6511—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash3.44 g/100 g3.442—
Vitamin A, retinol equivalents (RE)360 µg/100 g3601—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)345 µg/100 g3451—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol330 µg/100 g33031
Beta-carotene180 µg/100 g18033
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.6 µg/100 g0.61—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.6 µg/100 g0.633
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.67 mg/100 g0.672—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.67 mg/100 g0.672—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0.0155 mg/100 g0.01552—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol— mg/100 g-——
Vitamin K20 µg/100 g201—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)2 µg/100 g22—
Vitamin K2 (menaquinone)18.5 µg/100 g18.52—
Vitamin B1 (thiamine)0.04 mg/100 g0.0433
Vitamin B2 (riboflavin)0.32 mg/100 g0.3233
Niacin equivalents7.367 mg/100 g7.3671—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.1 mg/100 g0.133
Pantothenic acid0.4 mg/100 g0.433
Vitamin B6110 µg/100 g11033
Biotin3 µg/100 g333
Folate equivalent20 µg/100 g201—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate20 µg/100 g2033
Folic acid, synthetic0 µg/100 g05—
Vitamin B12 (cobalamin)2.7 µg/100 g2.733
Vitamin C0.875 mg/100 g0.8752—
Salt (sodium chloride)0.75 g/100 g0.751—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium300 mg/100 g30033
Chloride600 mg/100 g60033
Potassium100 mg/100 g10033
Calcium1,100 mg/100 g110033
Magnesium43 mg/100 g4333
Phosphorus700 mg/100 g70033
Sulphur206 mg/100 g2062—
Iron0.3 mg/100 g0.333
Zinc5.1 mg/100 g5.133
Iodide25 µg/100 g2544
Copper400 µg/100 g40045
Manganese40 µg/100 g4033
Fluoride160 µg/100 g16033
Chromium3.5 µg/100 g3.52—
Molybdenum7.6 µg/100 g7.62—
Acetic acid0.16 g/100 g0.162—
Citric acid0.077 g/100 g0.0772—
Lactic acid0.4 g/100 g0.433
Malic acid0.014 g/100 g0.0142—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g05—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g05—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g05—
Galactose0 g/100 g02—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g05—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g05—
Fibre, low molecular weight0 g/100 g06—
Fibre, high molecular weight0 g/100 g06—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g06—
Fibre, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-insoluble0 g/100 g06—
Fatty acids, saturated, total18.57 g/100 g18.571—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)1.075 g/100 g1.07576
Fatty acid C6:0 (caproic acid)0.6438 g/100 g0.643876
Fatty acid C8:0 (caprylic acid)0.35484 g/100 g0.3548476
Fatty acid C10:0 (capric acid)0.72503 g/100 g0.7250376
Fatty acid C12:0 (lauric acid)0.80405 g/100 g0.8040576
Fatty acid C14:0 (myristic acid)3.0604 g/100 g3.060476
Fatty acid C15:0 (pentadecylic acid)0.4726 g/100 g0.472676
Fatty acid C16:0 (palmitic acid)8.3112 g/100 g8.311276
Fatty acid C17:0 (margaric acid)0.247 g/100 g0.24776
Fatty acid C18:0 (stearic acid)2.876 g/100 g2.87676
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total6.9818 g/100 g6.98181—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.2392 g/100 g0.239276
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.3848 g/100 g0.384876
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)6.3578 g/100 g6.357876
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total1.138 g/100 g1.1381—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.237 g/100 g0.2371—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.237 g/100 g0.23776
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)— g/100 g-——
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)— g/100 g-——
Fatty acids, polyunsaturated, n-6 (omega-6), total0.5107 g/100 g0.51071—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.5107 g/100 g0.510776
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.38995 g/100 g0.3899576
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others1.037 g/100 g1.03776
Cholesterol70 mg/100 g7033
Amino acids, essential, total15.055 g/100 g15.0551—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.049 g/100 g1.0496—
Arginine1.168 g/100 g1.1686—
Aspartic acid, including asparagine2.298 g/100 g2.2986—
Cysteine0.118 g/100 g0.1186—
Glutamic acid, including glutamine5.401 g/100 g5.4016—
Glycine0.592 g/100 g0.5926—
Histidine0.997 g/100 g0.9976—
Isoleucine1.676 g/100 g1.6766—
Leucine3.251 g/100 g3.2516—
Lysine2.592 g/100 g2.5926—
Methionine0.899 g/100 g0.8996—
Phenylalanine1.858 g/100 g1.8586—
Proline3.615 g/100 g3.6156—
Serine1.913 g/100 g1.9136—
Threonine1.251 g/100 g1.2516—
Tryptophan0.436 g/100 g0.4366—
Tyrosine1.899 g/100 g1.8996—
Valine2.095 g/100 g2.0956—
Nitrogen, total4.624 g/100 g4.62431
Data source · Reference

Data source

  1. Formelberechnung
  2. Übernommener Wert
  3. Nährstoffdatenbank
  4. Aggregation
  5. Logische Null
  6. Musterberechnung
  7. Literatur

Reference

  1. Converted value from: Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  2. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992#Prandini, A., et al.; Different level of conjugated linoleic acid (CLA) in dairy products from Italy.; Journal of Food Composition and Analysis; 2007; 20; 6
  3. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  4. National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024#Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  5. Agence nationale de sécurité sanitaire (Anses), Ciqual French food composition table 2020#Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  6. Converted value from: Revello Chion, A., et al.; Variation of fatty acid and terpene profiles in mountain milk and "Toma piemontese" cheese as affected by diet composition in different seasons.; Food Chemistry; 2010; 121; 2

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.