BLS 4.0 · M2A6100

Milk drink < 1 % fat, with cocoa/chocolate, sugar and artificial sweeteners

All nutrient values refer to 100 g.

Energy (kilocalorie)
44 kcal
Energy (kilojoule)
188 kJ
Protein (Nx6.25)
3.174 g
Fat
0.2 g
Carbohydrate, available
7.2 g
Fibre, dietary, total
0.356 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)188 kJ/100 g1881—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)44 kcal/100 g441—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water88 g/100 g882—
Protein (Nx6.25)3.174 g/100 g3.1742—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat0.2 g/100 g0.22—
Carbohydrate, available7.2 g/100 g7.21—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.356 g/100 g0.3562—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.1 g/100 g0.12—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.814 g/100 g0.8142—
Vitamin A, retinol equivalents (RE)333 µg/100 g3331—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)332 µg/100 g3321—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol332 µg/100 g3322—
Beta-carotene3 µg/100 g32—
Carotenoids, excluding beta-carotene0.1 µg/100 g0.12—
Vitamin D0.01 µg/100 g0.011—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0.01 µg/100 g0.012—
Vitamin E (alpha-tocopherol)0.038 mg/100 g0.0382—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.038 mg/100 g0.0382—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0.03 mg/100 g0.032—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K0.4 µg/100 g0.41—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.02 µg/100 g0.022—
Vitamin K2 (menaquinone)0.4 µg/100 g0.42—
Vitamin B1 (thiamine)0.038 mg/100 g0.0382—
Vitamin B2 (riboflavin)0.163 mg/100 g0.1632—
Niacin equivalents0.817 mg/100 g0.8171—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.134 mg/100 g0.1342—
Pantothenic acid0.29 mg/100 g0.292—
Vitamin B651 µg/100 g512—
Biotin2 µg/100 g22—
Folate equivalent5 µg/100 g51—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate5 µg/100 g52—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.3 µg/100 g0.32—
Vitamin C1.5 mg/100 g1.52—
Salt (sodium chloride)0.135 g/100 g0.1351—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium54 mg/100 g542—
Chloride91 mg/100 g912—
Potassium180 mg/100 g1802—
Calcium112 mg/100 g1122—
Magnesium19 mg/100 g192—
Phosphorus94 mg/100 g942—
Sulphur21 mg/100 g212—
Iron0.75 mg/100 g0.752—
Zinc0.429 mg/100 g0.4292—
Iodide11 µg/100 g112—
Copper58 µg/100 g582—
Manganese68 µg/100 g682—
Fluoride16 µg/100 g162—
Chromium2 µg/100 g22—
Molybdenum5.6 µg/100 g5.62—
Acetic acid0.012 g/100 g0.0122—
Citric acid0 g/100 g02—
Lactic acid0.026 g/100 g0.0262—
Malic acid0 g/100 g02—
Tartaric acid0.011 g/100 g0.0112—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total7.116 g/100 g7.1161—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose2.512 g/100 g2.5122—
Maltose0 g/100 g02—
Lactose4.604 g/100 g4.6042—
Sugars (mono- and disaccharides), total7.116 g/100 g7.1161—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.1 g/100 g0.12—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.2 g/100 g0.21—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.004 g/100 g0.0042—
Fatty acid C6:0 (caproic acid)0.002 g/100 g0.0022—
Fatty acid C8:0 (caprylic acid)0.001 g/100 g0.0012—
Fatty acid C10:0 (capric acid)0.002 g/100 g0.0022—
Fatty acid C12:0 (lauric acid)0.002 g/100 g0.0022—
Fatty acid C14:0 (myristic acid)0.009 g/100 g0.0092—
Fatty acid C15:0 (pentadecylic acid)0.00066 g/100 g0.000662—
Fatty acid C16:0 (palmitic acid)0.1 g/100 g0.12—
Fatty acid C17:0 (margaric acid)0.00035 g/100 g0.000352—
Fatty acid C18:0 (stearic acid)0.1 g/100 g0.12—
Fatty acid C20:0 (arachidic acid)0 g/100 g02—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0.00003 g/100 g0.000032—
Fatty acids, monounsaturated, total0.1 g/100 g0.11—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.00058 g/100 g0.000582—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.0009 g/100 g0.00092—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g02—
Fatty acid C18:1 n-9 cis (oleic acid)0.1 g/100 g0.12—
Fatty acid C20:1 n-9 cis (gondoic acid)0.00009 g/100 g0.000092—
Fatty acid C22:1 n-9 cis (erucic acid)0.00002 g/100 g0.000022—
Fatty acids, polyunsaturated, total0.00041 g/100 g0.000411—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.00036 g/100 g0.000361—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.00036 g/100 g0.000362—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.00005 g/100 g0.000051—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0 g/100 g02—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.00005 g/100 g0.000052—
Fatty acids, others0 g/100 g02—
Cholesterol1.8 mg/100 g1.82—
Amino acids, essential, total1.538 g/100 g1.5381—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.12 g/100 g0.122—
Arginine0.119 g/100 g0.1192—
Aspartic acid, including asparagine0.285 g/100 g0.2852—
Cysteine0.03 g/100 g0.032—
Glutamic acid, including glutamine0.74 g/100 g0.742—
Glycine0.075 g/100 g0.0752—
Histidine0.078 g/100 g0.0782—
Isoleucine0.158 g/100 g0.1582—
Leucine0.344 g/100 g0.3442—
Lysine0.292 g/100 g0.2922—
Methionine0.097 g/100 g0.0972—
Phenylalanine0.16 g/100 g0.162—
Proline0.327 g/100 g0.3272—
Serine0.196 g/100 g0.1962—
Threonine0.159 g/100 g0.1592—
Tryptophan0.041 g/100 g0.0412—
Tyrosine0.164 g/100 g0.1642—
Valine0.209 g/100 g0.2092—
Nitrogen, total0.507 g/100 g0.5072—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.