BLS 4.0 · M2A0200

Milk drink 1.5 % fat, flavoured, sweetened, fortified with vitamins

All nutrient values refer to 100 g.

Energy (kilocalorie)
58 kcal
Energy (kilojoule)
244 kJ
Protein (Nx6.25)
3.35 g
Fat
1.48 g
Carbohydrate, available
7.71 g
Fibre, dietary, total
0 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)244 kJ/100 g2441—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)58 kcal/100 g581—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water86 g/100 g862—
Protein (Nx6.25)3.35 g/100 g3.352—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat1.48 g/100 g1.482—
Carbohydrate, available7.71 g/100 g7.711—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g02—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0.078 g/100 g0.0782—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.71 g/100 g0.712—
Vitamin A, retinol equivalents (RE)10 µg/100 g101—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)10 µg/100 g101—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol9.3 µg/100 g9.32—
Beta-carotene6 µg/100 g62—
Carotenoids, excluding beta-carotene0.1 µg/100 g0.12—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)2.9 mg/100 g2.94—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol2.9 mg/100 g2.94—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0 mg/100 g02—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K0.8 µg/100 g0.81—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.3 µg/100 g0.32—
Vitamin K2 (menaquinone)0.5 µg/100 g0.52—
Vitamin B1 (thiamine)0.23 mg/100 g0.234—
Vitamin B2 (riboflavin)0.35 mg/100 g0.354—
Niacin equivalents1.066 mg/100 g1.0661—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.288 mg/100 g0.2882—
Pantothenic acid0.383 mg/100 g0.3832—
Vitamin B6280 µg/100 g2804—
Biotin3.884 µg/100 g3.8842—
Folate equivalent5.86 µg/100 g5.861—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate5.86 µg/100 g5.862—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.5 µg/100 g0.54—
Vitamin C0.86783 mg/100 g0.867832—
Salt (sodium chloride)0.085 g/100 g0.0851—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium34 mg/100 g342—
Chloride94 mg/100 g942—
Potassium149.8 mg/100 g149.82—
Calcium116.2 mg/100 g116.22—
Magnesium10.9 mg/100 g10.92—
Phosphorus92.6 mg/100 g92.62—
Sulphur17 mg/100 g172—
Iron0.023 mg/100 g0.0232—
Zinc0.33 mg/100 g0.332—
Iodide2.7 µg/100 g2.72—
Copper5.4 µg/100 g5.42—
Manganese3 µg/100 g32—
Fluoride16 µg/100 g162—
Chromium0.118 µg/100 g0.1182—
Molybdenum3 µg/100 g32—
Acetic acid0 g/100 g02—
Citric acid0.053 g/100 g0.0532—
Lactic acid0.012 g/100 g0.0122—
Malic acid0 g/100 g02—
Tartaric acid0.013 g/100 g0.0132—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total7.71 g/100 g7.711—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose4 g/100 g42—
Maltose0 g/100 g02—
Lactose3.71 g/100 g3.712—
Sugars (mono- and disaccharides), total7.71 g/100 g7.711—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.973 g/100 g0.9731—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.06 g/100 g0.062—
Fatty acid C6:0 (caproic acid)0.035 g/100 g0.0352—
Fatty acid C8:0 (caprylic acid)0.0384 g/100 g0.03842—
Fatty acid C10:0 (capric acid)0.042 g/100 g0.0422—
Fatty acid C12:0 (lauric acid)0.053 g/100 g0.0532—
Fatty acid C14:0 (myristic acid)0.161 g/100 g0.1612—
Fatty acid C15:0 (pentadecylic acid)0.018 g/100 g0.0182—
Fatty acid C16:0 (palmitic acid)0.415 g/100 g0.4152—
Fatty acid C17:0 (margaric acid)0.01 g/100 g0.012—
Fatty acid C18:0 (stearic acid)0.137 g/100 g0.1372—
Fatty acid C20:0 (arachidic acid)0.0023 g/100 g0.00232—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0.0009 g/100 g0.00092—
Fatty acids, monounsaturated, total0.335 g/100 g0.3351—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.016 g/100 g0.0162—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.023 g/100 g0.0232—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g02—
Fatty acid C18:1 n-9 cis (oleic acid)0.293 g/100 g0.2932—
Fatty acid C20:1 n-9 cis (gondoic acid)0.0025 g/100 g0.00252—
Fatty acid C22:1 n-9 cis (erucic acid)0.00043 g/100 g0.000432—
Fatty acids, polyunsaturated, total0.029 g/100 g0.0291—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.01 g/100 g0.011—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.01 g/100 g0.012—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.019 g/100 g0.0191—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.018 g/100 g0.0182—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.0013 g/100 g0.00132—
Fatty acids, others0.0046 g/100 g0.00462—
Cholesterol6 mg/100 g62—
Amino acids, essential, total1.478 g/100 g1.4781—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.106 g/100 g0.1062—
Arginine0.115 g/100 g0.1152—
Aspartic acid, including asparagine0.25 g/100 g0.252—
Cysteine0.024 g/100 g0.0242—
Glutamic acid, including glutamine0.71 g/100 g0.712—
Glycine0.067 g/100 g0.0672—
Histidine0.086 g/100 g0.0862—
Isoleucine0.173 g/100 g0.1732—
Leucine0.307 g/100 g0.3072—
Lysine0.288 g/100 g0.2882—
Methionine0.077 g/100 g0.0772—
Phenylalanine0.154 g/100 g0.1542—
Proline0.317 g/100 g0.3172—
Serine0.182 g/100 g0.1822—
Threonine0.144 g/100 g0.1442—
Tryptophan0.0467 g/100 g0.04672—
Tyrosine0.163 g/100 g0.1632—
Valine0.202 g/100 g0.2022—
Nitrogen, total0.54 g/100 g0.542—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung
  3. Logische Null
  4. Labelangabe

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.