BLS 4.0 · M176800

Creme fraiche 30 % fat

All nutrient values refer to 100 g.

Energy (kilocalorie)
265 kcal
Energy (kilojoule)
1,092 kJ
Protein (Nx6.25)
2.4 g
Fat
27.03 g
Carbohydrate, available
2.55 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,092 kJ/100 g10921—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)265 kcal/100 g2651—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water62.9 g/100 g62.92—
Protein (Nx6.25)2.4 g/100 g2.42—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat27.03 g/100 g27.032—
Carbohydrate, available2.55 g/100 g2.551—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total— g/100 g<LOD2—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)— g/100 g<LOD2—
Organic acids, total0.63 g/100 g0.631—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.59 g/100 g0.592—
Vitamin A, retinol equivalents (RE)327 µg/100 g3271—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)315 µg/100 g3151—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol303 µg/100 g3032—
Beta-carotene141 µg/100 g1412—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.745 mg/100 g0.7452—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.745 mg/100 g0.7452—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0 mg/100 g02—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol— mg/100 g-——
Vitamin K22.4 µg/100 g22.41—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)2.49 µg/100 g2.4931
Vitamin K2 (menaquinone)19.91 µg/100 g19.9132
Vitamin B1 (thiamine)0.02 mg/100 g0.022—
Vitamin B2 (riboflavin)0.2 mg/100 g0.22—
Niacin equivalents0.737 mg/100 g0.7371—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.12 mg/100 g0.122—
Pantothenic acid0.36 mg/100 g0.364—
Vitamin B620 µg/100 g202—
Biotin1.85 µg/100 g1.854—
Folate equivalent6.83 µg/100 g6.831—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate6.83 µg/100 g6.832—
Folic acid, synthetic0 µg/100 g05—
Vitamin B12 (cobalamin)— µg/100 g<LOD2—
Vitamin C— mg/100 g<LOD2—
Salt (sodium chloride)0.078 g/100 g0.0781—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium31.2 mg/100 g31.22—
Chloride73.4 mg/100 g73.42—
Potassium120 mg/100 g1202—
Calcium75.2 mg/100 g75.22—
Magnesium8 mg/100 g863
Phosphorus67.3 mg/100 g67.32—
Sulphur18 mg/100 g1834
Iron0.06 mg/100 g0.062—
Zinc0.3 mg/100 g0.365
Iodide10 µg/100 g102—
Copper10 µg/100 g1036
Manganese2 µg/100 g231
Fluoride9 µg/100 g937
Chromium1.1 µg/100 g1.14—
Molybdenum7.6 µg/100 g7.64—
Acetic acid0.02 g/100 g0.024—
Citric acid0.14 g/100 g0.144—
Lactic acid0.47 g/100 g0.472—
Malic acid0 g/100 g05—
Tartaric acid0 g/100 g04—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g05—
Sorbitol0 g/100 g05—
Xylitol0 g/100 g05—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose— g/100 g<LOD2—
Fructose— g/100 g<LOD2—
Galactose0 g/100 g04—
Disaccharides, total2.55 g/100 g2.551—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose— g/100 g<LOD2—
Maltose— g/100 g<LOD2—
Lactose2.55 g/100 g2.552—
Sugars (mono- and disaccharides), total2.55 g/100 g2.551—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g05—
Fibre, low molecular weight0 g/100 g07—
Fibre, high molecular weight0 g/100 g07—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g07—
Fibre, water-soluble0 g/100 g07—
Fibre, high molecular weight, water-soluble0 g/100 g07—
Fibre, high molecular weight, water-insoluble0 g/100 g07—
Fatty acids, saturated, total18.475 g/100 g18.4751—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)1.116 g/100 g1.1162—
Fatty acid C6:0 (caproic acid)0.668 g/100 g0.6682—
Fatty acid C8:0 (caprylic acid)0.381 g/100 g0.3812—
Fatty acid C10:0 (capric acid)0.833 g/100 g0.8332—
Fatty acid C12:0 (lauric acid)0.987 g/100 g0.9872—
Fatty acid C14:0 (myristic acid)3.13 g/100 g3.132—
Fatty acid C15:0 (pentadecylic acid)0.327 g/100 g0.3272—
Fatty acid C16:0 (palmitic acid)8.368 g/100 g8.3682—
Fatty acid C17:0 (margaric acid)0.151 g/100 g0.1512—
Fatty acid C18:0 (stearic acid)2.438 g/100 g2.4382—
Fatty acid C20:0 (arachidic acid)0.038 g/100 g0.0382—
Fatty acid C22:0 (behenic acid)0.024 g/100 g0.0242—
Fatty acid C24:0 (lignoceric acid)0.014 g/100 g0.0142—
Fatty acids, monounsaturated, total5.966 g/100 g5.9661—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.289 g/100 g0.2892—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.457 g/100 g0.4572—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)5.206 g/100 g5.2062—
Fatty acid C20:1 n-9 cis (gondoic acid)0.011 g/100 g0.0112—
Fatty acid C22:1 n-9 cis (erucic acid)0.003 g/100 g0.0032—
Fatty acids, polyunsaturated, total0.851 g/100 g0.8511—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.198 g/100 g0.1981—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.149 g/100 g0.1492—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.022 g/100 g0.0222—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.024 g/100 g0.0242—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.003 g/100 g0.0032—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.483 g/100 g0.4831—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.422 g/100 g0.4222—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.17 g/100 g0.172—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.005 g/100 g0.0052—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.008 g/100 g0.0082—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.024 g/100 g0.0242—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.024 g/100 g0.0242—
Fatty acids, others1.379 g/100 g1.3792—
Cholesterol86.1 mg/100 g86.12—
Amino acids, essential, total1.147 g/100 g1.1471—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.09 g/100 g0.092—
Arginine0.09 g/100 g0.092—
Aspartic acid, including asparagine0.21 g/100 g0.212—
Cysteine— g/100 g<LOD2—
Glutamic acid, including glutamine0.53 g/100 g0.532—
Glycine0.06 g/100 g0.062—
Histidine0.07 g/100 g0.072—
Isoleucine0.13 g/100 g0.132—
Leucine0.24 g/100 g0.242—
Lysine0.21 g/100 g0.212—
Methionine0.06 g/100 g0.062—
Phenylalanine0.12 g/100 g0.122—
Proline0.23 g/100 g0.232—
Serine0.14 g/100 g0.142—
Threonine0.11 g/100 g0.112—
Tryptophan0.037 g/100 g0.0372—
Tyrosine0.11 g/100 g0.112—
Valine0.17 g/100 g0.172—
Nitrogen, total0.384 g/100 g0.3842—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Nährstoffdatenbank
  4. Übernommener Wert
  5. Logische Null
  6. Aggregation
  7. Musterberechnung

Reference

  1. National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024
  2. Converted value from: National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024
  3. National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024#Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  4. Food Standards Australia New Zealand; Australian Food Composition Database – Release 2.0; 2022
  5. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992#The Swedish Food Agency; The Swedish Food Agency food database; 2024
  6. Rijksinstituut voor Volksgezondheid en Milieu (RIVM), Nederlands Voedingsstoffenbestand (NEVO) 2024
  7. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.