BLS 4.0 · M113200

Milk low-fat, 1.5 % fat, ultra-heated

All nutrient values refer to 100 g.

Energy (kilocalorie)
44 kcal
Energy (kilojoule)
186 kJ
Protein (Nx6.25)
3.16 g
Fat
1.45 g
Carbohydrate, available
4.21 g
Fibre, dietary, total
0 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)186 kJ/100 g1861—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)44 kcal/100 g441—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water86.3 g/100 g86.32—
Protein (Nx6.25)3.16 g/100 g3.162—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat1.45 g/100 g1.452—
Carbohydrate, available4.21 g/100 g4.211—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g02—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.51 g/100 g0.511—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.8 g/100 g0.831
Vitamin A, retinol equivalents (RE)17 µg/100 g171—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)16 µg/100 g161—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol16 µg/100 g162—
Beta-carotene— µg/100 g<LOQ2—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.047 mg/100 g0.0472—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.047 mg/100 g0.0472—
Beta-tocopherol— mg/100 g<LOD2—
Gamma-tocopherol— mg/100 g<LOD2—
Delta-tocopherol— mg/100 g<LOD2—
Alpha-tocotrienol— mg/100 g-——
Vitamin K0.8 µg/100 g0.81—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.3 µg/100 g0.332
Vitamin K2 (menaquinone)0.5 µg/100 g0.532
Vitamin B1 (thiamine)0 mg/100 g02—
Vitamin B2 (riboflavin)0.11 mg/100 g0.112—
Niacin equivalents1.182 mg/100 g1.1821—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.382 mg/100 g0.3822—
Pantothenic acid0.711 mg/100 g0.7112—
Vitamin B644 µg/100 g4443
Biotin4.884 µg/100 g4.8842—
Folate equivalent3.2 µg/100 g3.21—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate3.2 µg/100 g3.22—
Folic acid, synthetic0 µg/100 g05—
Vitamin B12 (cobalamin)0.764 µg/100 g0.7642—
Vitamin C1 mg/100 g134
Salt (sodium chloride)0.0928 g/100 g0.09281—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium37.1 mg/100 g37.12—
Chloride97.9 mg/100 g97.92—
Potassium161 mg/100 g1612—
Calcium116.3 mg/100 g116.32—
Magnesium11.1 mg/100 g11.12—
Phosphorus95.5 mg/100 g95.52—
Sulphur26 mg/100 g262—
Iron0.017 mg/100 g0.0172—
Zinc0.32 mg/100 g0.322—
Iodide8.3 µg/100 g8.345
Copper5.9 µg/100 g5.92—
Manganese2.3 µg/100 g2.32—
Fluoride— µg/100 g-——
Chromium0.123 µg/100 g0.12331
Molybdenum3 µg/100 g32—
Acetic acid0.01 g/100 g0.012—
Citric acid0.207 g/100 g0.2072—
Lactic acid0.078 g/100 g0.0782—
Malic acid0 g/100 g02—
Tartaric acid0.216 g/100 g0.2162—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total4.21 g/100 g4.211—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose4.21 g/100 g4.212—
Sugars (mono- and disaccharides), total4.21 g/100 g4.211—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight0 g/100 g06—
Fibre, high molecular weight0 g/100 g02—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g02—
Fibre, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-insoluble0 g/100 g06—
Fatty acids, saturated, total1.006 g/100 g1.0061—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.0794 g/100 g0.07942—
Fatty acid C6:0 (caproic acid)0.0382 g/100 g0.03822—
Fatty acid C8:0 (caprylic acid)0.0227 g/100 g0.02272—
Fatty acid C10:0 (capric acid)0.0508 g/100 g0.05082—
Fatty acid C12:0 (lauric acid)0.0594 g/100 g0.05942—
Fatty acid C14:0 (myristic acid)0.173 g/100 g0.1732—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)0.455 g/100 g0.4552—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)0.122 g/100 g0.1222—
Fatty acid C20:0 (arachidic acid)0.00372 g/100 g0.003722—
Fatty acid C22:0 (behenic acid)0.0015 g/100 g0.00152—
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total0.37 g/100 g0.371—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.0256 g/100 g0.02562—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)0.344 g/100 g0.3442—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.0505 g/100 g0.05051—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.00521 g/100 g0.005211—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.00521 g/100 g0.005212—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.0453 g/100 g0.04531—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.0453 g/100 g0.04532—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others— g/100 g-——
Cholesterol5.21 mg/100 g5.212—
Amino acids, essential, total1.588 g/100 g1.5881—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.12 g/100 g0.122—
Arginine0.12 g/100 g0.122—
Aspartic acid, including asparagine0.27 g/100 g0.272—
Cysteine— g/100 g<LOQ2—
Glutamic acid, including glutamine0.75 g/100 g0.752—
Glycine0.07 g/100 g0.072—
Histidine0.1 g/100 g0.12—
Isoleucine0.18 g/100 g0.182—
Leucine0.34 g/100 g0.342—
Lysine0.29 g/100 g0.292—
Methionine0.09 g/100 g0.092—
Phenylalanine0.17 g/100 g0.172—
Proline0.34 g/100 g0.342—
Serine0.19 g/100 g0.192—
Threonine0.15 g/100 g0.152—
Tryptophan0.048 g/100 g0.0482—
Tyrosine0.17 g/100 g0.172—
Valine0.22 g/100 g0.222—
Nitrogen, total0.51 g/100 g0.512—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Nährstoffdatenbank
  4. Literatur
  5. Logische Null
  6. Musterberechnung

Reference

  1. National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024
  2. Rijksinstituut voor Volksgezondheid en Milieu (RIVM), Nederlands Voedingsstoffenbestand (NEVO) 2024
  3. Ollilainen, V.; HPLC analysis of vitamin B6 in foods.; Agricultural and Food Science in Finland; 1999
  4. Renner E., Renz-Schauen A.; Nährwerttabelle für Milch- und Milchprodukte; Verlag B. Renner, Gießen; 1992
  5. Converted value from: Johner, S.A., v.Nida, K., Jahreis, G., Remer,T.; Aktuelle Untersuchungen zeitlicher Trends und saisonaler Effekte des Jodgehalts in Kuhmilch - Untersuchungen aus Nordrhein Westfalen, Berliner und Münchner Tierärztliche Wochenschrift; Berliner und Münchner Tierärztliche Wochenschrift; 2012; 125

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.